Living.Fit Resistance Bands Review

Give your joints a break with these natural latex resistance bands.

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Resistance bands — like the Living.Fit Resistance Bands — are an excellent tool you can use to build muscle without putting a ton of stress on your joints. These particular bands are strength bands rather than mini bands. Mini bands are designed to add resistance to bodyweight workouts, but strength bands have a variety of uses: They can help you stretch and warm up before a workout. You can use them for assisted pull-ups or toss them on a barbell for extra resistance — the list goes on. Not only are these resistance bands more convenient than a barbell or a set of dumbbells, as you can take them on the go with you, but they’re also more affordable. 

There are multiple buying options with these particular resistance bands. You can purchase one band for as little as $15 or spend $70 on the most extensive set. The resistance of these color-coded bands ranges from as light as five pounds to as heavy as 200 pounds. You’ll also receive an anchor that can be used with a standard door with your purchase. All of these bands are 41 inches long and vary in thickness and width. Due to the high-quality natural latex build and the wide range of weight options available, these resistance bands from Living.Fit are a superior market option, and excellent for beginner and advanced-level athletes alike. 

Main Takeaways

  • These resistance bands range in resistance from five pounds to 200 pounds.
  • Living.Fit sells these bands individually or as a full set.
  • Each resistance band is color-coded, so you can quickly identify each band’s resistance level.
Living.Fit Resistance Bands
Living.Fit Resistance Bands
Living.Fit Resistance Bands

Living Fit makes their resistance bands from natural rubber latex. They’re available in six different tension ranges from five pounds all the way up to 200 pounds and are sold both individually and in sets. Add some variety to your workouts or have more thorough warmups with a set of resistance bands from Living Fit.

Living.Fit Resistance Bands Highlights

During our time with the Living.Fit Resistance bands, we found them to be both durable and versatile. We would often use the solid red 10-pound band for banded pull-aparts before an upper-body workout, and the heavier ones were perfect for warming up our hips or for assisted pull-ups. The width is determined by the resistance and the style. So, for example, the Red camo band is 0.5 inches wide, while the solid Orange band is 3.2 inches wide. These also feature a natural latex build, which leads to a product that has more elasticity than bands that feature a rubber build.

We also love the multiple buying options. If you simply want one band, you can purchase any of the solid-colored bands individually, or you can choose between three full sets. Those who are brand new to resistance band training might find the camo bands or the four-pack of solid-colored ones to be the most ideal for them since they have lower resistance levels, equaling weights ranging from five pounds to 125 pounds. But, more advanced athletes, or anyone who wants the best value possible, might want to target the six-pack of solid-colored bands since they range from five pounds to 200 pounds of resistance. 


  • Multiple resistance options allow more athletes to find usage out of these bands.
  • You can purchase these bands individually or as a full set.
  • These bands are color-coded for easy identification.


  • The Living.Fit bands are pricier than some other options online.
  • The lack of handles may not be ideal for those who want a grip that resembles a D-handle in the gym.
  • There are no mini-bands available. All of these bands are 41 inches long.


When it comes to price, the beauty of the Living.Fit Resistance Bands is that there are multiple buying options to choose from. You can purchase any of the solid-colored bands individually, ranging from $15 to $30 each. The set of four camo bands is about $34, the set of four solid-colored bands is about $30, and the six-pack of solid bands will cost you around $70. Like all products, you can always find a cheaper alternative, but the high-quality natural latex build will likely keep these in your gym bag longer than those cheaper options. 

Overall Build and Quality

These Living.Fit resistance bands are 41 inches long, 3.2mm thick, and vary in width from 0.5 inches to 1.7 inches. They’re also made from natural latex, so they’ll be more elastic and stretchy than rubber bands. They should also retain their original shape and not tear after years of use. There are four different camo-colored bands and six different solid-colored bands, and each one features a lifetime warranty should they ever snap.


Since resistance bands are a pretty basic product, you won’t find too many features. But since these are color-coded by weight, let’s highlight what each color represents.

Color and Weight Options

While color-coded bands don’t necessarily equate to more gains, they’re still beneficial since you don’t have to think twice about which resistance level you’re using. Starting with the camo bands, the Red band ranges from five to 35 pounds, the Black band ranges from 30 to 60 pounds, Purple ranges from 40 to 80 pounds, and the Green band ranges from 50 to 125 pounds. 

For the solid-colored bands, you’ll notice the Red, Purple, and Green bands are the same as the camo, but there are more options in this line. The Black band provides 30 to 60 pounds of resistance, the Blue band ranges from 60 to 175 pounds, and the Orange band offers 70 to 200 pounds of resistance. 

The bands have a wide range of resistance because resistance band workouts become more difficult the further you walk away from your anchor point. This is extremely helpful since you can progressively overload your muscles for more hypertrophic benefits. 

Product Specs

These resistance bands are made from natural latex, which is more elastic than rubber ones. They share the same length, but the weight determines the width and thickness. Some people may be bummed that these are strength bands rather than mini bands or tube bands, but we think the build makes them more versatile overall. 


The natural latex build of these bands is ideal for a couple of reasons. Latex is more stretchy and elastic than rubber, meaning it can be used repeatedly and retain its original shape without tearing. This is extremely valuable since most resistance band exercises involve high reps. The last thing you want is for your band to snap while doing some assisted pull-ups, which you shouldn’t have to worry about with these particular bands. 

Resistance Band Type

These are loop-style resistance bands that are ideal for athletes who want to add resistance to their barbell squats and bench press. They’re also solid for incorporating assisted pull-ups and can even be used for bicep curls and overhead extensions. Some folks may prefer tube bands for the included handles, or mini bands for their glute bridges and kickbacks. And while you’re able to perform those same exercises with these bands, the Living.Fit Resistance Bands are best suited for those who want to add an additional stimulus to their resistance training.


These Living.Fit resistance bands are all 41 inches long, but the thickness and width depend on the style and weight. For example, the camo-colored bands are all 3.2mm thick. The Red band is 0.5 inches wide, the Black band is 0.8 inches wide, the Purple band is 1.2 inches wide, and the Green band is 1.7 inches wide. 

All of the solid-colored bands are 0.2 inches thick, but like the camo bands, the width varies. The Red, Black, Purple, and Green bands are all the same as the camo ones, but the Blue band is 2.5 inches wide, and the Orange band is 3.2 inches wide.


Living.Fit provides a lifetime warranty on these bands, so if they snap on you while working out, they’ll replace them.

Places to Buy

You can purchase these bands directly from Living.Fit’s website or through Amazon Marketplace.

Company Information

Since 2018, Living.Fit has been focused on making fitness as simple as possible for all athletes. They offer a wide range of strength equipment but also workout plans and courses you can follow. If you need to speak to their support team, you can email them at [email protected], or you can call them at 844-524-0677.

Final Word

Resistance bands are an awesome tool because they can be useful in multiple aspects of training, from stretching and warming up before a workout to adding resistance while you lift. Living.Fit offers these bands in various sets and weight options, meaning more people can find solid usage out of them. The natural latex build will prevent them from losing their original shape over time while also reducing the risk of tearing. 

Since these bands are color-coded based on the weight, you won’t have to worry about grabbing the wrong band for your workouts, and with a max resistance of 200 pounds, you can progressively overload your muscles. Once again, these are strength bands and not mini bands or glute bands. While they can be used the same way as those other styles, we think they’re ultimately going to be best suited for stretching, powerlifting, and assisted pull-ups. Due to the high-quality build, multiple weights, and buying options, these resistance bands from Living.Fit could be an excellent purchase for those who want to switch up their workouts, give their joints a break, or take them on a road trip.


How much do the Living.Fit Resistance Bands cost?

The price of these bands is determined by the style you want and if you wish to purchase them individually or as a full set. The cheapest individual band is the 10-pound option which costs about $15, while the 70 to 200-pound band is about $30. The camo-colored set of four will run you around $34, the solid-colored set of four is about $30, and the six-pack of solid-colored bands is roughly $70. It’s also worth noting that the camo bands are only sold as a full set.

What material are the Living.Fit Resistance Bands made from?

These bands are made from natural latex. This is the highest quality material for a resistance band, since it provides more elasticity and stretches more than rubber. This allows them to retain their original shape and will minimize the likelihood of tearing or snapping.

What exercises can I do with the Living.Fit Resistance Bands?

The awesome thing about resistance bands is that there isn’t a shortage of workouts you can do. You can toss them on either end of a barbell to add resistance to your back squats or bench press, you can use one for assisted pull-ups, and they offer standalone value with exercises like the Pallof Press.