Many lifters dream of having a dedicated training space to call their own, set up to their exact specifications, and brimming with only the finest pieces of equipment. Well, owning your own home
Storage is almost always an issue with gym equipment. Whether you’re working out in your garage or in a gym, being able to keep everything neat and tidy is one thing, but making
A hex bar is a hexagon-shaped barbell with weight sleeves on each side, also known as a trap bar. It allows the athlete to stand inside the hexagon to perform deadlifts, shrugs, and
Alongside the Reverse Hyper, the GHD (Glute-Hamstring Developer) might be one of the most neglected machines in the gym. And it’s unfortunate because the GHD has the potential to transform your training —
Staying consistent in a workout program can be tough when life gets busy. That is one reason why owning home gym equipment can be beneficial for progress. Bowflex home gym equipment is designed
If you subscribe to the notion that resistance band training is for wimps, then allow us to (hopefully) change your mind. Bands provide more tension through an exercise’s range of motion than dumbbells,
Home gym equipment is beneficial when the gym isn’t easily available or wants to achieve a workout from their home’s comfort. Not all pieces of home gym equipment are created equal, and it
An often overlooked piece of equipment, weight plates are the unsung hero of your gym. The loyal companions of barbells everywhere, weight plates might not be as flashy as the brand new cable
Rowing machines are great for spiking your heart rate during long strength sessions, or for using as a form of low-impact endurance training. The best thing about rowers though is that unlike some
CITYROW is a popular New York City studio that is bringing the rowing experience into customers’ home gyms with their CITYROW GO Classic and CITYROW GO Max rowing machines. CITYROW has an app
