A solid weight bench is one of the most helpful pieces of gym equipment that you can have. Adjustable weight benches like the Rogue AB 3.0 can take your workouts to the next level because of the various angles
Punching bags are popular pieces of training equipment for a variety of individuals. From those practicing forms of combat, martial arts, and defense to those hoping to work on their agility and strength
With access to a power rack whenever you want it, there are few muscle groups, modalities, or disciplines you can’t train. In regards to fitness equipment, a power rack may be one of
Percussive massage guns like the Theragun Prime are a great way to work out any soreness that you may have in your muscles from a long workout, or just a long day in general. If you
A barbell is one of the most versatile pieces of equipment you can find in a gym for building full body strength, right up there with squat racks and weight benches. They’re great
You might not agree, but we can’t stand being immobile the day after a hardcore training session. Percussive massage guns — like the Hyperice Hypervolt 2 — are a great way to help
Dip bars and dip stations come in a variety of sizes and just like any piece of gym equipment, there are a ton of options. At the most basic, dip bars are parallel
A trap bar, sometimes called a hex bar, is a type of barbell that usually has a hexagon shape with weight sleeves on each side. This type of bar allows the athlete to stand inside of
Rogue’s Hex Dumbbells are considered classic for a reason: They’re durable, high quality, and feature a timeless design. Dumbbells are arguably some of the most versatile pieces of strength equipment you could have in your home gym because
Trap bars are one of the best ways for any level athlete to properly deadlift since the design is more aligned with your body compared to a barbell, leading to better form and a more natural feeling overall.
