The 2023 CrossFit Semifinals have concluded. The seven contests worldwide challenged Individual athletes to perform the same seven standardized workouts and tested Teams through six standardized workouts. Here are the results of the
Dwayne “The Rock” Johnson typically treats his 383 million Instagram followers to videos of his intense workouts every week. And he recently took to the ‘gram to highlight his impressive “running the rack”
Ielja Strik has been a dominant force in International Powerlifting Federation (IPF) powerlifting for two decades. She has won powerlifting world titles both raw and equipped and has been the equipped bench press world champion many times.
Ivan Chuprynko of Ukraine lifted in the raw and equipped categories at the International Powerlifting Federation (IPF) World Bench Press Championships in Sun City, South Africa, on May 20-28. He won in the raw division
Men’s Open bodybuilder Hunter Labrada offered tips for growing calves in April. Continuing with his educational leg training content in May, Labrada shared advice on developing the hamstrings. On May 30, 2023, Labrada published a
The June 2, 2023, episode of The Mike O’Hearn Show featured a return guest. WWE Hall of Famer and current AEW pro wrestler Billy Gunn joined the show’s namesake to discuss how Gunn structures
Nick “The Mutant” Walker finished with the bronze at the 2022 Mr. Olympia contest — the highest rank of his relatively young pro career. Rest days were critical to building the physique that
The 2023 HYROX season wrapped up with the 2023 World Championships in Manchester, UK, on May 26, 2023. The first race of the 2023/2024 HYROX season took place on June 3, 2023, in
The 2023 Mid USA Pro Classic Physique show was held on Sunday, June 4, 2023, in Albuquerque, NM, and Damien Patrick was crowned the winner of the contest. Patrick was one of 15
There were seven IFBB Pro League contests held on the weekend of June 3-4, 2023, and one of them was in South Beach. The Miami Muscle Beach Pro took place on June 3,
