The June 2, 2023, episode of The Mike O'Hearn Show featured a return guest. WWE Hall of Famer and current AEW pro wrestler Billy Gunn joined the show's namesake to discuss how Gunn structures his ... Continue Reading
Check Out Nick Walker’s Rest Day Morning Routine
Nick “The Mutant” Walker finished with the bronze at the 2022 Mr. Olympia contest — the highest rank of his relatively young pro career. Rest days were critical to building the physique that categorizes ... Continue Reading
2023 Miami Muscle Beach Pro Bodybuilding Show Results
There were seven IFBB Pro League contests held on the weekend of June 3-4, 2023, and one of them was in South Beach. The Miami Muscle Beach Pro took place on June 3, and it featured Men’s Physique, Bikini, ... Continue Reading
Darrian Tissenbaum Wins 2023 Adela Garcia Classic Pro Fitness Show
Darium Tissenbaum is the 2023 Adela Garcia Classic Pro Fitness champion. Tissenbaum outperformed a field of eight other competitors to earn the qualification for the 2023 Fitness Olympia in ... Continue Reading
Ashley Kaltwasser Wins the 2023 Nevada State Pro Bikini Division Show
Three-time Bikini Olympia champion Ashley Kaltwasser has won her 38th professional show in the IFBB Pro League. Kaltwasser placed first at the 2023 Nevada State Pro Bikini contest in Las ... Continue Reading
Emily Schubert Wins 2023 Omaha Pro Women’s Physique Show
The 2023 Omaha Pro Women’s Physique show was held on Saturday, June 3, 2023, in Omaha, NE, and won by Emily Schubert. Schubert not only took the victory but qualified for the 2023 Women’s Physique Olympia ... Continue Reading
Vinicius Mateus Veiro Lima Wins 2023 Musclecontest Bahia Pro Men’s Physique Show
The 2023 Musclecontest Bahia Pro show featured an all-Brazilian Men’s Physique lineup on Saturday, June 3, 2023. Vinicius Mateus Veiro Lima emerged victorious to qualify for the 2023 Men’s Physique Olympia ... Continue Reading
2023 Toronto Pro Supershow Bodybuilding Results
The 2023 Toronto Pro Supershow was held on Sunday, June 4, 2023, in Toronto, Ontario, Canada. It featured 10 IFBB Pro League contests, with the Men’s Open main event won by Iain Valliere. Valliere is ... Continue Reading
2023 Toronto Pro Supershow Bodybuilding Preview
The Toronto Pro Supershow is the biggest contest in Canada, featuring 10 of the IFBB Pro League’s 11 divisions as well as pro qualifying events. The 2023 edition of the Toronto Pro Supershow will take ... Continue Reading
2023 Miami Muscle Beach Pro-Am Show Preview
There are seven IFBB Pro League contests being held at different locations across the Western Hemisphere. One of them is the 2023 Miami Muscle Beach Pro-Am show in Miami, FL, on Saturday, June 3, ... Continue Reading
2023 Mid USA Pro Classic Physique Show Preview
The 2023 Mid USA Pro Classic Physique contest will take place on Sunday, June 4, 2023, in Albuquerque, NM. It features 14 bodybuilders seeking a qualification for the 2023 Olympia in Orlando, FL, on the ... Continue Reading
2023 Omaha Pro Women’s Physique Show Preview
A 2023 Women’s Physique Olympia qualification is on the line at the 2023 Omaha Pro Women’s Physique show in Omaha, NE, on Saturday, June 3, 2023. As of June 1, 2023, nine women have entered this show, with ... Continue Reading
2023 Musclecontest Nevada State Pro Bikini Division Show Preview
The 2023 Musclecontest Nevada State Pro Bikini division show is scheduled to take place on Saturday, June 3, 2023, in Las Vegas, NV. Twenty-six IFBB Pros from four countries will gather to face the judges ... Continue Reading
2023 Adela Garcia Classic Pro Fitness Show Preview
There will be seven IFBB Pro League shows taking place around the world on the weekend of June 3-4, 2023, but only one will include the Fitness division. The 2023 Adela Garcia Classic Pro show is a Fitness ... Continue Reading
2023 Musclecontest International Bahia Pro Men’s Physique Show Preview
One of the busiest weekends on the IFBB Pro League schedule includes the 2023 Musclecontest International Bahia Pro show. This Men’s Physique competition is scheduled for Saturday, June 3, in Salvador, ... Continue Reading
How Strong Was Jay Cutler? Examining the Four-Time Mr. Olympia’s Approach to Training
After finishing as the runner-up at the Mr. Olympia four times to the legendary Ronnie Coleman, Jay Cutler finally won the sport's ultimate prize in 2006. He went on to amass three more victories at the ... Continue Reading
4-Time Men’s Physique Champ Jeremy Buendia Begins Off-Season Training for 2023 Olympia Return
Four-time Men’s Physique champ Jeremy Buendia has officially announced his return to the Olympia stage in 2023 in the hopes of winning the title for a record-extending fifth time. As a former Men's ... Continue Reading
Olympia Champions Unite — Chris Bumstead and Derek Lunsford Tackle FST-7 Back Training
The reigning four-time consecutive Classic Physique Olympia champ Chris Bumstead and 2022 Mr. Olympia runner-up Derek Lunsford recently performed a back workout together alongside their ... Continue Reading
Bodybuilder Mike Quinn Passes Away at Age 61
“Mighty” Mike Quinn, the professional bodybuilding star from the 1980s, has died at the age of 61. Quinn’s sister, Kellie, confirmed his passing in a Facebook post on May 30, 2023. The post didn’t include ... Continue Reading
Daniel Ammons Wins 2023 Palmetto Pro Men’s Physique Show
Columbia, SC hosted the 2023 IFBB Pro League Palmetto Pro Men’s Physique Show on Saturday, May 27, 2023. Daniel Ammons left the stage with first-place honors and qualification to the 2023 Men’s Physique ... Continue Reading
Reijuana Harley Wins 2023 Klash Series Southern USA Pro Bikini Division Show
Reijuana Harley is the 2023 Klash Series Southern USA Pro Bikini division winner. Harley was one of 16 competitors in the lineup on Saturday, May 27, 2023, in Orlando, FL, and the one standing center stage ... Continue Reading
Ross Flanigan Wins 2023 California State Pro Bodybuilding Show
The California State Pro bodybuilding show was held in Anaheim, CA, on May 27, 2023/. Many IFBB Pro League fans felt Tonio Burton was the favorite to win due to the momentum from his 2023 New York Pro win ... Continue Reading
Ronnie Coleman — Bodybuilding Career, Competition History, and Biography
When you think of the bodybuilding landscape in the late ‘90s and early 2000s, one name rises above all the rest: Ronnie Coleman. For nearly a decade, “The King” laid waste to his competition, securing a ... Continue Reading
Learning Your Strengths — Mike O’Hearn Interviews Actors Max Martini and Johnathon Schaech
The latest episode of The Mike O'Hearn Show was published to Generation Iron's YouTube channel on May 26, 2023, and featured a departure from Mike O'Hearn's usual approach. This time around, O'Hearn ... Continue Reading