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Latest News
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2024 World’s Strongest Man Results & Leaderboard
Since 1977, some of the strongest men on the planet have gathered to lift unfathomably heavy objects for a simple, singular purpose: Find out who the World’s Strongest Man is. This year, 30 contestants will meet and compete in Myrtle Beach, SC, from May 1-5. The 2024 World’s Strongest Man (WSM) contest is not streamed…
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Betty Aborah (63KG) Raw Deadlifts 240 Kilograms; 9 Kilograms Over IPF World Record
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How To Watch The 2024 EPF European Equipped Powerlifting Championships
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Grocery Haul Battle: World’s Strongest Man Mitchell Hooper Vs. IFBB Fitness Pro Tayor Learmont
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2024 Drogan Physique DMS Pro Bodybuilding Show Results
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2024 St. Louis Pro Bodybuilding Show Results
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Yoon Sung Lee Wins 2024 AGP Pro Men’s Physique Show
Gear Reviews
Training
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Cycling Vs. Running — A Personal Trainer Runs Through the Best Form of Cardio
You want to get started on an actual cardio routine — one you’ll, you know, actually stick with for more than two days. But everyone gives you different advice. Some swear that treadmills will kill your muscles, but others promise that smart programming won’t put your hard-earned gains at risk. How do you sort out…
Exercises
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The 11 Best Triceps Exercises and Workouts, Recommended by a CPT
The biceps get too much credit. Don’t get us wrong; training your biceps is a must for bigger and stronger arms. But your triceps make up two-thirds of your upper arm mass and cover the entirety of the back of your arm. That’s a chunk of prime real estate. With that in mind, here are…
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The Best Chest Exercises for Building Muscle, Plus 4 Full Workouts
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The 11 Best Back Exercises And Full Workouts To Build Muscle And Strength
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The 12 Best Ab Exercises, Plus 4 Ab Workout Routines From a Trainer
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20 Best Leg Exercises for Muscle & Strength, According to a PhD
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The Best Biceps Exercises for Your Next Workout, Plus Expert Tips
Popular Reviews
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BarBend Podcast
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