You’re following Paleo(ish), trying to cook your own food, and you can’t eat chips. I know, it’s a big problem because you want chips. You want that salty, crunchy, crispy texture without the white
About BarBend and JAKK Media
BarBend is operated by JAKK Media, and we’re dedicated to the growth and promotion of strength training worldwide. BarBend covers a wide range of topics in strength, including training, nutrition, sports, news, analysis, reviews, and opinion. Whether you’re a seasoned lifter, new to the gym, or a dedicated strength sports fan, we’re your go-to source for the content you need to know!
Our team of in-house editors has decades of combined experience in strength training content. The majority of reviews on our site are written based on their first-person experience and testing. We also feature content from dozens of top contributing writers, coaches, and athletes from around the world. And BarBend’s Expert Network features medical professionals, trainers, and researchers who help verify the accuracy of our content, specifically select training and reviews topics. Content that is Expert Verified is indicated at the top of each corresponding article. We also work to keep our content up-to-date and indicate the day of the most recent editorial updates at the top of our articles.
BarBend is also the Official Media Partner of USA Weightlifting, the governing body for the sport in the United States.
Editor’s Note: Last week, we brought you the story of Robert Parcells Jr., a Deaf CrossFit athlete who works out in New York City. After hearing how Robert approaches his training, we wanted to
Derek Wellock, co-founder of Double Edge Fitness in Reno, NV has one piece of advice for gym owners struggling to keep their coaches and members happy: “Don’t 1099 your coaches.” In an industry built on
Forget AMRAPS and MetCons for time; Fitness Golf is the newest way to mix up your usual WOD routine. Some mad genius has taken the general idea of par and applied it to
When you think of what sort of food is the best fuel for athletes, you don’t think of a strip mall in Reno, Nevada. You don’t think of frozen food, with a cellophane
If you’re a CrossFit box owner, you’ve probably dealt with athletes who just want to do their own thing. Whether it’s a drop in who wants to stick to their home gym’s programming,
If you’ve ever traveled to an area above 5000ft and tried to do a WOD, you already know how much it sucks to try and work out at higher elevations. Everything is hard. Finish times
The 2016 National Pro Grid League season kicked off on August 17. It’s been nearly a full year since we’ve seen anyone throw down on the GRID, and even though the NPGL has
In New York City, there are few places to find a moment of peace. There’s no such thing as relaxing in a quiet environment, and you’re out of luck if you’re looking to do
In Part 1 of my interview with powerlifter and strongman Bud Jeffries, we focused mostly on his physical accomplishments. This is a guy who once squatted 1000 pounds and creates workouts with 700lb squats,