Two-time Mr. Olympia, Mamdouh “Big Ramy” Elssbiay, is not interested in losing the title he worked so hard to claim. Eleven weeks before the 2022 Mr. Olympia, occurring in Las Vegas, NV, the
Episode 17 of The Mike O’Hearn Show was published on Generation Iron‘s YouTube channel on Sept. 30, 2022. It featured the show’s namesake in conversation with President of the Olympia, Dan Solomon. In the episode, the
Three-time reigning Classic Physique Olympia champion Chris Bumstead headed to the Maximum Fitness gym in Phoenix, AZ, for a chest and triceps workout. He filmed that session and published the video on his Youtube channel on
If you’ve ever wondered what goes on behind the doors at Blackstone Labs‘ gym, three of its elite athletes pulled back the curtain. Figure competitor Jennifer Aquirre, U64KG strongwoman Kristen Graham, and Billy
Two-time Classic Physique champion Breon Ansley is returning to the Classic Physique Olympia potentially for the last time in 2022 before changing divisions. The 42-year-old bodybuilder maintains a tight physique but has changed
Four-time Men’s Physique Olympia champion Jeremy Buendia has his sights set on a return to bodybuilding’s grandest stage in 2023. On Sept. 27, 2022, Buendia took to his YouTube channel to share a
What if you learned that an exercise system existed that could help you gain 63 pounds of muscle in a single month? It seems too good to be true — but maybe it
Maintaining one’s physique past middle age can undoubtedly be a challenge, particularly since recent research suggests that the human metabolism slows once someone reaches their sixties. However, that doesn’t stop former Mr. Universe
Former Women’s Physique Olympia champion Dana Linn Bailey and bodybuilding coach Joe Bennett got together for a shoulder workout at Bailey’s WarHouse Gym. Their training session was published on Bailey’s YouTube channel on Sep. 13, 2022. If
Brian DeCosta has become a popular fitness figure on social media, and it is easy to see why. His no-nonsense tips and instructional videos attempt to provide training insight for lifters of all
