Reigning Arnold Classic champion Nick Walker is one of the fastest rising stars in the sport. The Men’s Open bodybuilder shared a physique update on May 25, 2022, and is still adding muscle
Bodybuilder James Hollingshead is a modern-day mass monster and plans to weaponize his muscularity and size when he enters his next show. In a recent interview with Dennis James on The Menace Podcast,
A well-developed chest can help you forge a more ideal physique for the bodybuilding stage, turn heads at the beach, or just look a bit bigger in the mirror. That said, most people
American bodybuilder Evan Centopani made a name for himself in the sport with impressive proportions, a balanced physique, and supplement deals with brands like Animal Pak. And on May 20, 2021, Centopani announced
On Friday, May 20th, 2022, IFBB Pro League bodybuilder Joe Mackey took to the powerlifting platform at C.T. Fletcher’s Iron Wars VI. Mackey thrilled the crowd watching by deadlifting 385.6 kilograms (850 pounds). The
Some pairings just make sense. For bodybuilders — aspiring or professional alike — it’s stuff like whey protein and whole milk. Biceps and board shorts at the beach. Ab work and cardio. Certain
Bodybuilding is back in the tri-state area. The 2022 New York Pro is in the record books, and Blessing Awodibu has won his second contest in a row. One year after losing to 2021 champion Nick
“It’s been a while, so we’re gonna go hard on this one,” is how bodybuilder and reigning Arnold Classic Champion Nick “The Mutant” Walker described his forthcoming leg workout with 2019 212 division
Prior to the start of the 21st century, the only two women’s divisions in the International Federation of Bodybuilding and Fitness (IFBB) were the Ms. Olympia and the Fitness Olympia. This meant that
Three-time Classic Physique Olympia champion Chris Bumstead and his brother-in-law, IFBB Pro League Men’s Open bodybuilder Iain Valliere, joined forces for a quadriceps workout that Bumstead published on his YouTube channel. The video,
