There were five IFBB Pro League events throughout the world on the weekend Aug. 11-13, 2023, and one of them was the 2023 Tupelo Pro in Tupelo, MS. Classic Physique and Figure division contests were ... Continue Reading
Rafael Oliveira Victorious at 2023 Musclecontest International Goiania Pro Men’s Physique Show
On Saturday, Aug. 12, 2023, 10 IFBB Pro League Men’s Physique athletes gathered in Goiania, Brazil, to compete in the 2023 Musclecontest International Goiania Pro. By the end of the contest, Rafael ... Continue Reading
Jonas Jamena Triumphant at 2023 Pacific USA Men’s Physique Show
Jonas Jamena of the Philippines has won the 2023 Pacific USA Men’s Physique show. He’s now qualified for the 2023 Men’s Physique Olympia contest at the 2023 Olympia Weekend in Orlando, FL, on Nov. 2-5, ... Continue Reading
Jordan Brannon Wins 2023 Tahoe Pro Bikini Division Show
Jordan Brannon is the 2023 Tahoe Pro Bikini division champion. Brannon was one of over 20 IFBB Pro League athletes competing in Stateline, NV, and her name was announced last as the winner. Brannon has ... Continue Reading
Dr. Layne Norton Breaks Down the Science Behind Leg Extensions
Dr. Layne Norton, Ph.D., has previously linked up with fitness influencer Jeff Nippard to examine science-based leg training. Continuing that exploration, Norton further explained the ... Continue Reading
Cutting for the 2023 Olympia — Urs Kalecinski’s Full Day of Eating
Classic Physique bodybuilder Urs Kalecinski must shed 26 pounds of muscle to make weight for the 2023 Olympia. The German bodybuilder is cutting his food intake and increasing his cardio to get under his ... Continue Reading
Ryan Terry Teaches Hafthor Björnsson How to Pose Like a Bodybuilder
Breaking Dan Bell’s all-time powerlifting raw (w/wraps) world record total was Hafthor Björnsson’s goal for 2023. However, a pec tear in April 2023 while attempting a 252.5-kilogram (556.7-pound) personal ... Continue Reading
2023 Musclecontest International Goiania Pro Men’s Physique Show Preview
Goiania, Brazil will host the 2023 Musclecontest International Goiania Pro Men’s Physique contest on Saturday, Aug. 12, 2023. Ten Brazilian competitors will face the judges with the goal of placing first ... Continue Reading
2023 Tupelo Pro Bodybuilding Show Preview
There are five IFBB Pro League contests taking place on the weekend of Aug. 11-13, 2023. One of them is the 2023 Tupelo Pro in Tupelo, MS, featuring Classic Physique and Figure division shows. The winners ... Continue Reading
2023 Musclecontest Pacific USA Pro Men’s Physique Show Preview
35 IFBB Pro League Men’s Physique athletes will represent a combined eight countries when they step onstage at the 2023 Musclecontest Pacific USA Pro show in San Diego, CA, on Saturday, Aug. 12, ... Continue Reading
2023 Tahoe Show Pro Bikini Division Show Preview
The 2023 Olympia Weekend is set for Nov. 2-5, 2023. Athletes who aren’t qualified to compete are running out of time to win a show and earn their tickets to Orlando, FL. Twenty-two Bikini division ... Continue Reading
2023 T.R.U. Athlete Pro Bodybuilding Show Preview
The 2023 T.R.U. Athlete Pro bodybuilding show is slated for the weekend of Aug. 11-13, 2023. It will be held at ExCeL London in London, England. The show will feature seven IFBB Pro League divisions, ... Continue Reading
Mixed Martial Artist Josh Barnett and Mike O’Hearn’s 4 Training Tips for Young Lifters
On the Aug. 4, 2023, episode of The Mike O’Hearn Show, O’Hearn hit the road to help train former UFC heavyweight champion and professional wrestler, Josh Barnett’s son, who has been wrestling and ... Continue Reading
Mr. Olympias Unite — Arnold Schwarzenegger and Ronnie Coleman Train Together at Gold’s Gym Venice
“2 Goats Walk Into a Gym” sounds like the beginning of a joke, but it was the title of Arnold Schwarzenegger's Aug. 8, 2023, YouTube upload. The seven-time Mr. Olympia champion's training partner was ... Continue Reading
4-Time Mr. Olympia Jay Cutler Looks Absolutely Shredded at 50 Years Old
In early 2022, four-time Mr. Olympia and paragon of competitive bodybuilding Jay Cutler began his "Fit for 50" challenge — a personal commitment to getting into the best shape he'd been in since he ... Continue Reading
Erin Stern’s Top 6 Supplements in Her Training Stack
Two-time Figure Olympia champion Erin Stern has mastered bodybuilding as a lifestyle. Part of her success is thanks to how she curates her supplement stack to be readily available at local vitamin stores ... Continue Reading
Barbecued Meat Is Samson Dauda’s Go-To Meal Prep Option For His Olympia Prep
Samson Dauda entered the upper echelons of the IFBB Pro League Men’s Open division by finishing sixth at the 2022 Olympia in his debut. “The Nigerian Lion” won gold at the 2023 Arnold Classic, making him a ... Continue Reading
Halanna Jully Wins 2023 Musclecontest International Excalibur Pro Bikini Division Show
The 2023 Musclecontest International Excalibur Pro show was held on Saturday, Aug. 5, 2023, in Vitoria, Brazil, and it featured 12 IFBB Pro League Bikini division athletes. The winner of this show would be ... Continue Reading
Rodrigue Chesnier Wins 2023 Phoenix Pro Men’s Physique Show
Rodrigue Chesnier of France is the 2023 Phoenix Pro Men’s Physique show champion. The contest was held on Saturday, Aug. 5, 2023. This is Chesnier's second straight victory at this contest and qualified ... Continue Reading
2023 Tampa Pro Bodybuilding Show Results — Hunter Labrada Victorious
The 2023 Tampa Pro was held on the weekend of Aug. 4-5 in Tampa, FL, and it featured 10 IFBB Pro League divisions over the course of the two days. Along with the title of Tampa Pro champion, every ... Continue Reading
2023 Phoenix Pro Men’s Physique Show Preview
The 2023 Phoenix Pro Men’s Physique show is slated for Saturday, Aug. 5, 2023, in Scottsdale, AZ. Nineteen IFBB Pro League competitors will take the stage to fight for the win and the qualification for the ... Continue Reading
2023 Musclecontest International Excalibur Pro Bikini Division Show Preview
Bodybuilding is back in South America. Vitoria, Brazil, will host the 2023 Musclecontest International Excalibur Pro show on Saturday, Aug. 5, 2023. The Bikini division will be featured at this contest, ... Continue Reading
2023 Tampa Pro Bodybuilding Show Preview
The 2023 Tampa Pro will take place on the weekend of Aug. 4-5, 2023, in Tampa, FL. Ten IFBB Pro League contests are scheduled to be held at this show, with all ten winners being rewarded ... Continue Reading
The Mike O’Hearn Show: When Bodybuilding Meets Addiction
It's not uncommon for gym-goers to express their commitment to bodybuilding as an addiction — using the word 'addiction' to convey how strong their commitment to their goals is. However, that may not be an ... Continue Reading