Day one of the team competition at the 2023 TYR Wodapalooza came to a close under the lights in a jam-packed Flagler stage on Friday evening. Unlike the previous events of the day, this one required a lot ... Continue Reading
2023 TYR Wodapalooza CrossFit Team Event 2 Results — Battles in the Ocean and at Bayside Stage
Over the years, one of the staples of TYR Wodapalooza has been the open water swim in the warm waters of the Atlantic ocean. Year in and year out, an event featuring the swim has been an attraction and the ... Continue Reading
2023 TYR Wodapalooza Results — Elite Individuals and Teams
The 2023 TYR Wodapalooza competition takes place from Jan 12-15, 2023, at Bay Front Park in Miami, FL. The competition features elite Individual athletes competing on Jan. 12-13, 2023, and elite Teams ... Continue Reading
2023 TYR Wodapalooza CrossFit Team Event 1 Results — “The Girls” and “The Boyz” Open With Day One Wins
The elite Team divisions were the main event at the 2023 TYR Wodapalooza in Miami, FL. This year’s field for the Men’s and Women’s fields was a who’s-who of CrossFit stars, past, present, and future. Team ... Continue Reading
2023 TYR Wodapalooza Individual Event 6 Results — Paige Powers and Ricky Garard Claim First Career Major Competition Titles
The final Individual division event at the 2023 TYR Wodapalooza (WZA) featured a single workout split up into two distinct parts: "Miami Meat Market" and "Dirty Isabel." There were 100 points up for grabs ... Continue Reading
2023 TYR Wodapalooza Individual Event 5 Results — Roman Khrennikov and Paige Powers Move Up the Leaderboard
Event five of the 2023 TYR Wodapalooza — called “Double Shot With a Splash” — featured a staple of the annual CrossFit competition: an open water swim off the event’s signature Bayside stage. To make ... Continue Reading
2023 TYR Wodapalooza Individual Event 4 Results — Guilherme Malheiros Comes Up Big During “We Have Lift Off”
Day two of the TYR 2023 Wodapalooza (WZA) started off with a unique event called "We Have Lift Off." Here, competitors squared off in a two-part workout that featured only two moves in total: a one-rep max ... Continue Reading
2023 TYR Wodapalooza Individual Event 3 Results — Emily Rolfe and Patrick Vellner Close Out the First Day With a Win
The third event of the 2023 TYR Wodapalooza (WZA) — "Start Fast & Finish Strong" — was a pure test of each competitor’s coordination and conditioning. The workout itself was split into two distinct ... Continue Reading
2023 TYR Wodapalooza Individual Event 2 Results — Emma Cary Wins Second-Straight Event, Roman Khrennikov Outduels Ricky Garard
On Jan. 12, 2023, some of the best CrossFit athletes in the world descended on Miami, Fl, for this year’s TYR Wodapalooza (WZA). With a $500,000 total prize purse up for grabs, athletes had every reason to ... Continue Reading
2023 TYR Wodapalooza Individual Event 1 Results — Emma Cary and Ricky Garard Open the Competition With Wins
The 2023 TYR Wodapalooza (WZA) kicked off from Miami, FL. on January 12. The four-day competition features some of the best CrossFit athletes squaring off in both the Individual and Teams divisions. ... Continue Reading
Part Two of the “Buttery Games Show” Challenges Athletes With Obstacle Course Racing
On Jan. 11, 2023, the second part of the "Buttery Bros Show," aka the "Buttery Games," got underway on the Buttery Bros' — Heber Cannon and Marston Sawyers — YouTube channel. Part one of the competition, ... Continue Reading
2023 TYR Wodapalooza Individual Event Preview: “Miami Meat Market”
The Individual events for the 2023 TYR Wodapalooza are being announced in the lead-up to the competition's January 13 start date, bringing with them some surprising movements and devastating chippers. The ... Continue Reading
Roman Khrennikov Granted Exemption to Compete In North America East Region for 2023 CrossFit Season
On Jan. 10, 2o23, CrossFit HQ released a statement announcing athletes who were granted region exemptions to compete in the 2023 CrossFit season outside their original region. Only two athletes were on the ... Continue Reading
2023 TYR Wodapalooza Team Event Preview: “Holds & Climbs”
From Jan. 13-15, 2023, the 2023 TYR Wodapalooza (WZA) will take place in Miami, FL. In addition to Individual events, the weekend will play host to a number of team workouts to find the best three-athlete ... Continue Reading
2023 TYR Wodapalooza Team Event Preview: “Sync-Up & Squat”
On Jan. 7, 2023, another Team event for 2023 TYR Wodapalooza (WZA), taking place Jan. 12-15 in Miami, FL., was announced on the event’s Instagram page. These three-person squads will compete in several ... Continue Reading
CrossFit Performance of the Week: Kelly Shirley Hits Two PRs in Two Days
For most CrossFit athletes, the off-season is a time to catch up on much-needed rest and to work on any deficiencies or weaknesses that popped up during the season. It's rare to see a veteran set new ... Continue Reading
Part One of the “Buttery Bros Show” Pairs Strength Athletes for a Test of Speed
On Jan. 4, 2023, the Buttery Bros — Heber Cannon and Marston Sawyers — host some of the biggest names in strength sports and other athletes in the first-ever Buttery Games Show. The competition, hosted on ... Continue Reading
CrossFit Agents Matt O’Keefe and Daniel Robbins Merge With Lab MGMT Agency
Lab MGMT, an agency representing elite athletes in CrossFit, is joining forces with agents Matt O'Keefe and Daniel Robbins of Title Sports Group in a merger that will be live on Jan. 1, 2023. The ... Continue Reading
Tia-Clair Toomey and Shane Orr Give a Tour of Their Home Gym in Australia
Six-time CrossFit Games champion Tia-Clair Toomey and her husband and coach Shane Orr gave followers of their YouTube channel a tour of their completed home gym. On Dec. 29, 2022, they released a nearly ... Continue Reading
Tia-Clair Toomey Announces Pregnancy, Will Not Compete in the 2023 CrossFit Season
Christmas came early for six-time CrossFit Games champion Tia-Clair Toomey and her husband and coach Share Orr. On Dec. 24, 2022, Toomey posted on her Instagram page, "There has been a slight change of ... Continue Reading
Austin Malleolo to Replace Gary Gaines as CrossFit’s General Manager of Affiliates
On Friday, Dec. 23, 2022, CrossFit announced in an email to affiliate owners that the General Manager (GM) of Affiliates, Gary Gaines, was no longer with them as of Wednesday, Dec. 21, 2022. Gaines' ... Continue Reading
CrossFit Announces Semifinal Locations and Dates for 2023 Season
CrossFit announced through their newsletter, "The Hopper," and subsequent press release the locations and dates for their seven Individual and Team Semifinals for the 2023 NOBULL CrossFit Games ... Continue Reading
2023 CrossFit Season Equipment List Announced
The 2023 CrossFit Open begins on Feb. 16, 2023. The required equipment for competing athletes remained a mystery until Dec. 21, 2022, when the complete equipment list for the 2023 CrossFit season was ... Continue Reading
CrossFit Performance of the Week: Matilde Garnes Dominates at iF3 World Championship
At the 2022 International Functional Fitness Federation (iF3) World Championships in Hermosillo, Mexico, Norwegian athlete Matilde Garnes put on a dominating performance against an international field en ... Continue Reading