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Latest News
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Adam Bishop Withdraws From 2024 World’s Strongest Man Due to Ruptured Achilles
The 2024 World’s Strongest Man (WSM) contest roster cannot catch a break. Yet another injury has befallen a competitor in Myrtle Beach. During the penultimate event of the Qualifying stage — the Car Walk — Adam Bishop ruptured his Achilles. Following medical attention, it was confirmed the injury was severe enough that Bishop withdrew from…
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2024 World’s Strongest Man Event 4 “Globe Viking Press” Results
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Gavin Bilton Withdraws From the 2024 World’s Strongest Man Due to Injury
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2024 World’s Strongest Man Results & Leaderboard
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2024 World’s Strongest Man Day 1 Results
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2024 World’s Strongest Man Event 3 “Sandbag Steeplechase” Results
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Bobby Thompson Withdraws From 2024 World’s Strongest Man Due To Injury
Gear Reviews
Training
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Tips for How to Lower Your Resting Heart Rate, Plus Explanations From a Cardiologist
Your heart is a complicated muscle, but some parts are refreshingly straightforward. Case in point: Your heart rate, also known as your pulse. Your pulse changes with your activity levels — it can go sky-high in the middle of a HIIT workout, or when you’re very nervous before a meeting or interview. It’s generally slower…
Exercises
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The 11 Best Triceps Exercises and Workouts, Recommended by a CPT
The biceps get too much credit. Don’t get us wrong; training your biceps is a must for bigger and stronger arms. But your triceps make up two-thirds of your upper arm mass and cover the entirety of the back of your arm. That’s a chunk of prime real estate. With that in mind, here are…
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The Best Chest Exercises for Building Muscle, Plus 4 Full Workouts
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The 11 Best Back Exercises And Full Workouts To Build Muscle And Strength
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The 12 Best Ab Exercises, Plus 4 Ab Workout Routines From a Trainer
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20 Best Leg Exercises for Muscle & Strength, According to a PhD
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The Best Biceps Exercises for Your Next Workout, Plus Expert Tips
Popular Reviews
Calculators
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