While supplements for runners won’t replace a proper diet and the right exercise regimen, they can help you whether you’re training for your first 5k or lacing up to qualify for the Boston Marathon. A big ... Continue Reading
The 8 Best Treadmills with Screens in 2024, As Chosen by Our Experts
The best treadmills can help improve your cardio training without the need to plan around the weather or daylight hours. (1) However, pounding the running deck step after step can get dull in a hurry, ... Continue Reading
The 8 Best Supplements for Weight Loss of 2024
Weight loss can be tricky, and what works for one person might not work for another. It may take some trial and error, but implementing weight loss supplements along with the best weight loss programs may ... Continue Reading
Ultimate Guide to the Best Supplements and Vitamins for Men, RD Approved
Let’s get this out of the way: There's no one best men's supplement to replace a good diet and an effective workout program (that goes for people of any gender). But if you are already eating right and ... Continue Reading
12 Best Pre-Workouts of 2024, From an RD
One of the most popular supplements on the market, pre-workouts often increase energy, blood flow, endurance, power, and even hydration. As such, you can find different combinations of beneficial ... Continue Reading
The 6 Best Non-Stim Fat Burners of 2024, According to Our Experts
Non-stim fat burners are supplements that may help you increase your fat burn without any stimulant ingredients, like caffeine. The best fat burners can potentially help in a fat loss journey when ... Continue Reading
The 7 Best Budget Rowing Machines of 2024
The best rowing machines offer great low-impact cardio exercise for beginners to elite-level athletes. These “ergs” are softer on your joints than treadmills, and they can work all the muscles in your ... Continue Reading
10 Best Rowing Machines to Buy for Your Home Gym in 2024, Expert-Approved
Rowers are among the best cardio machines for versatile training. They can raise your heart rate during training sessions or strengthen your upper body with higher resistance settings. (1) The ... Continue Reading
10 Best Treadmills for Walking in 2024, CPT Approved
When you think of running indoors, you’re likely thinking of athletes sprinting atop the best treadmills … and for good reason. These impressive cardio machines boast powerful motors, challenging incline ... Continue Reading
10 Best Creatine Supplements for Women of 2024, Tested and Reviewed
Determining which fitness products can help you progress as an athlete can be a challenge — it’s difficult to navigate fact from fiction when supplements are often overhyped and understudied. However, the ... Continue Reading
The 7 Best Incline Treadmills of 2024
The best treadmills offer variety in the form of high maximum speeds, integrated programming, and, of course, incline (and sometimes even decline) capabilities. An incline treadmill can help replicate the ... Continue Reading
The 11 Best Weightlifting Belts of 2024, Approved by a Certified Weightlifting Coach
When it comes to strength training, there are certain accessories that can really elevate your workouts. For example, the best weightlifting shoes can be excellent for grounding your form for epic pulls ... Continue Reading
The 9 Best Supplements for Muscle Growth, Tested and Approved by Experts
Supplements can provide an assist for those looking to pack on some muscle. However, the number of supplements designed to help you earn that jacked physique goes well beyond the best protein powders. The ... Continue Reading
The 8 Best Lifting Straps For Better Grip (2024)
At first glance, lifting straps are fairly simple tools; they’re thin strips of cotton or nylon that connect your wrists to a barbell to help you hold on to heavier weight for longer periods of ... Continue Reading
The 13 Best Kettlebells of 2024, Tested By Fitness Experts
As with the best dumbbells, the beauty of a kettlebell lies in its simplicity. Who would have thought that a ball of cast iron with a single handle could provide so much benefit? You can swing and snatch a ... Continue Reading
The 9 Best Grip Strengtheners in 2024, Expert Tested and Reviewed
Grip strength can be a beneficial attribute for any athlete. Outside of its ability to indicate overall strength, this quality has been linked to your mental health, immune system, and even your risk for ... Continue Reading
12 Best Cold Plunge Tubs of 2024, Tested and Expert-Reviewed
People have been using cold water immersion for centuries, as it's been said to promote speedy muscle recovery, mental health benefits, and increased energy, thanks to the waves of norepinephrine your body ... Continue Reading
The 5 Best Folding Squat Racks for Compact Home Gyms (2024)
If you’re building out that perfect garage gym, a good place to start is with a durable, versatile squat rack. As essential as they are, it’s hard to ignore their massive footprint. Thankfully, ... Continue Reading
The 10 Best Greens Powders of 2024, Tested, Chosen, and Approved by a Dietitian
Drinking a glass of powdered green vegetables may not sound pleasant, but it can be one of the best ways to boost your vitamin and nutrient intake, rivaling even some of the best multivitamins. According ... Continue Reading
The 6 Best Mini Massage Guns of 2024
Mini massage guns work just like their larger counterparts by delivering a percussive massage to muscles and soft tissue. While mini massage guns tend to be less powerful than full-size massage guns, they ... Continue Reading
The 9 Best Whey Isolate Protein Powders of 2024, Tested and Picked by Experts
If you’re serious about your protein intake, whey protein isolate may be your top pick when searching through the best protein powders. These protein-rich formulations often feature a lower count of carbs ... Continue Reading
The 8 Best Folding Treadmills of 2024 (Expert Tested)
Treadmills can take up a lot of space, especially when they’re not being used. But a machine that folds up can be the perfect solution for an athlete who wants to put in miles on limited floor space. A ... Continue Reading
The 10 Best Electrolyte Supplements of 2024, Reviewed by a Dietitian
We’re told to hydrate while we exercise for good reason: As you sweat, your body becomes dehydrated and you lose water and electrolytes, the minerals that help your muscles work properly and regulate blood ... Continue Reading
12 Best Home Gym Machines of 2024, Approved by Experts
There are many perks to working out at home: You can eliminate gym commute time, save on gas money, and blast your favorite workout music aloud. That said, if you want to recreate your gym experience, the ... Continue Reading