Day two of the 2024 TYR Wodapalooza Miami contest was the close of the elite Individual competition. Two more workouts were scheduled for the athletes, the first of which combined various cardio, including ... Continue Reading
2024 Wodapalooza Miami Individual Event 3 Results
The closing event of Day One at the 2024 TYR Wodapalooza Miami contest was titled "Deja Vu." The adjusted workout at Bayfront Park in Miami, FL, due to inclement weather, challenged athletes to row, throw ... Continue Reading
2024 Wodapalooza Miami Individual Event 2 Results
After the first workout, "Double or Nothin," at the 2024 TYR Wodapalooza Miami contest at Bayfront Park in Miami, FL, which saw Guilherme Malheiros and Julia Hannaford score first-place points, athletes ... Continue Reading
2024 Wodapalooza Miami Individual Event 1 Results — Gui Malheiros Dominates
The 2024 TYR Wodapalooza Miami contest is underway at Bayfront Park in Miami, FL. Forty-one Individual men and 40 Individual women are competing in the Elite division in the contest by Loud and Live ... Continue Reading
Rich Froning’s Team Mayhem or Die Rows for 24 Straight Hours in Rogue’s “The Standard” Challenge
Four-time “Fittest Man on Earth” Rich Froning continues to perform impressive fitness feats despite hanging up his competitive CrossFit cleats (he competed as an Individual until 2014 and then in the Team ... Continue Reading
PUMA Launches FUSE 3.0 Training Shoe
On Jan. 8, 2024, PUMA launches their re-engineered FUSE 3.0 training shoe, the latest in the FUSE franchise. The FUSE 3.0 received a significant silhouette makeover, allows wearers a wider foot splay to ... Continue Reading
Kristi Eramo O’Connell Begins Training for Her HYROX Debut
Former competitive CrossFit athlete Kristi Eramo O’Connell and her husband, Patrick O’Connell, have incorporated hybrid training to prepare for their HYROX debuts. HYROX is a fitness race that features ... Continue Reading
Reebok Reveals Nano X4 Training Shoes
The latest edition of Reebok's award-winning Nano franchise has been unveiled. The Nano X4 Training Shoes received a redesign that features Reebok's footwear technology in combination with a more efficient ... Continue Reading
2024 Wodapalooza Miami Rosters Revealed
The workouts for Loud And Live Sports' 2024 TYR Wodapalooza Miami contest on Jan. 11-14, 2023, at Bayfront Park in Miami, FL, were released throughout the back half of December 2023. The rosters for ... Continue Reading
GORUCK Named the Official Apparel and Footwear Partner of CrossFit
CrossFit has a new partner. On Jan. 4, 2024, CrossFit announced that GORUCK has been named as the new apparel and footwear partner of CrossFit and the 2024 CrossFit Games. The partnership is set at three ... Continue Reading
Rogue Fitness’ “The Standard” Challenge Results
Regarding Rogue Fitness challenges, none scream endurance quite like "The Standard," which occurred from Dec. 16, 2023, through Jan. 2, 2024. The challenge during the holiday tasked participating athletes ... Continue Reading
2024 TYR Wodapalooza Miami Workouts Revealed
The 2024 TYR Wodapalooza contest, presented by Loud And Live Sports, is scheduled for Jan. 11-14, 2023, in Bayfront Park in Miami, FL. The three-day competition will feature Individuals, Teams (three ... Continue Reading
The Fittest Man on Earth® Jeffrey Adler Wished for a Workout on Christmas
Coming off a second-place finish behind Pat Vellner at the 2023 Rogue Invitational, reigning CrossFit Games champion Jeffrey Adler is plugging the gaps in his game. His goal in 2024 is to secure a second ... Continue Reading
4 Takeaways From the 2024 CrossFit Season Competition Rulebook
The 2024 CrossFit season is fast approaching. The 2024 CrossFit Open will begin on Feb. 29, 2024, and the dates and locations for the 2024 CrossFit Semifinals are already known. So, what should ... Continue Reading
How to Join Rogue Fitness’ The Standard Challenge — Row Max Meters In 24 Hours
The final Rogue Fitness challenge of 2023, "The Sleigh Ride," spans Dec. 15-26, 2023, tasking participants to row 10,000 meters for time. While that competition is still ongoing at the time of this ... Continue Reading
Two-Time CrossFit Games Winner Justin Medeiros Entered a Powerlifting Competition and Totaled Over 1,400 Pounds
Justin Medeiros, who has been crowned Fittest Man on Earth® twice, could not wait for the 2024 CrossFit season to hoist a barbell in competition. On Dec. 16, 2023, Medeiros made his competitive ... Continue Reading
Patrick O’Connell’s Step-By-Step Snatch Guide
The snatch is an Olympic weightlifting movement that is critical for CrossFit athletes to perform well. It requires significant techniques from setup positioning to hand grips to execution of the lift. ... Continue Reading
Tia-Clair Toomey-Orr Trains In Her Brand New Gym
Taking a break from competitive CrossFit for the majority of the 2023 CrossFit Games season due to her pregnancy, six-time Fittest Woman on Earth® Tia-Clair Toomey-Orr secured a commendable second-place ... Continue Reading
2023 Dubai Fitness Championships Results
The 2023 Dubai Fitness Championships (DFC) took place Dec. 8-10, 2023. The invite-only contest featured some of the world's top CrossFitters in the Individual Women's and Individual Men's divisions ... Continue Reading
Official Strongman Games and CrossFitter Dominates Weightlifting, Strength Weekly 12/7
Strength Weekly is the show taking you in depth on all aspects of the barbell game and beyond. This week, we break down the four biggest stories in strength. We've got Official Strongman Games Results ... Continue Reading
2024 CrossFit Semifinal Dates and Locations Revealed
The 2024 CrossFit Semifinals are the penultimate contests to determine which athletes qualify for the 2024 CrossFit Games, set to take place in Fort Worth, TX, on Aug. 8-11, 2024. The 2024 CrossFit season ... Continue Reading
2023 Dubai Fitness Championship Rosters Confirmed
The 2023 Dubai Fitness Championship (DFC) is a three-day competition in Dubai, United Arab Emirates, taking place Dec. 8-10, 2023. The invite-only contest draws some of CrossFit's top athletes from around ... Continue Reading
CrossFit Affiliate Fees to Increase for First Time in 11 Years
On Nov. 30, 2023, CrossFit HQ emailed CrossFit affiliate owners announcing the first affiliate fee increase in 11 years. In the email, CrossFit CEO Don Faul detailed the affiliate fee will increase ... Continue Reading
2023 Fittest Woman on Earth® Laura Horvath (76KG) Wins 2023 Hungarian Weightlifting National Championship
The 2023 Fittest Woman on Earth® and 2023 Rogue Invitational champion, Laura Horvath, was dominant throughout the 2023 season. In addition to claiming her first CrossFit Games title and successfully ... Continue Reading