There are seven pro shows being held in six countries during the weekend of Oct. 21-22, 2023. One is the 2023 Moe’s Muscle New Zealand Pro, set for Saturday, Oct. 21, 2023, in Auckland, New Zealand. This ... Continue Reading
2023 Kim Junho Pro Bodybuilding Show Preview
The 2023 Kim Junho Pro bodybuilding show will be held on Saturday, Oct. 21, 2023, in Gyeonggi State, South Korea. This show will feature IFBB Pro League Classic Physique and Bikini division contests, with ... Continue Reading
2023 Musclecontest International Philippines Pro Men’s Physique Show Preview
The 2023 Musclecontest International Philippines Pro Men’s Physique show is slated for Saturday, Oct. 21, 2023, in Subic Bay, Philippines. Seven IFBB Pro League competitors representing five countries will ... Continue Reading
2023 Chattanooga Night of Champions Pro Fitness Show Preview
The 2023 Chattanooga Night of Champions Fitness division show is set for Saturday, Oct. 21, 2023, in Chattanooga, TN. The Fitness division is the only pro show at this contest. The competition features ... Continue Reading
Bodybuilding Legend Robby Robinson’s Full Back Day With Mike O’Hearn and Tito Raymond
Former Masters Olympia champion Robby Robinson returned to Mike O’Hearn's YouTube channel on Oct. 11, 2023, to share his back-training wisdom. At 77 years old, Robinson guided O’Hearn, 54, through a ... Continue Reading
2023 Ms. Olympia Preview
The 2023 Olympia features six women’s divisions, including the Ms. Olympia contest. The world championship for Women's Open bodybuilding made its return to the stage in 2020 after a six-year ... Continue Reading
Pro Bodybuilder Erin Sterns’ 4 Tips for Training Around Injury
Even when training with proper form and thorough recovery, mistakes and unforeseen injuries can occur while strength training. Experienced lifters who encounter muscle tweaks or strains don't necessarily ... Continue Reading
2023 Wheelchair Olympia Preview
The sixth edition of the 2023 Wheelchair Olympia competition will be held as part of the 2023 Olympia Weekend in Orlando, FL on Nov. 2-5, 2023. Men’s Wheelchair is the newest men’s division, and it ... Continue Reading
Hunter Labrada’s Back Training One Month Out From the 2023 Mr. Olympia
It is often said that bodybuilding shows are won from the back. Posterior chain muscles are often challenging to develop as athletes cannot see them in the mirror while training. As such, establishing a ... Continue Reading
Coach Hany Rambod Trains Reigning Mr. Olympia Hadi Choopan on Chest Day
Hadi Choopan etched his name in the annals of bodybuilding by becoming the first Iranian athlete to win the Mr. Olympia contest. After barely making it to the United States due to American sanctions on ... Continue Reading
2023 Men’s Physique Olympia Preview
On the weekend of Nov. 2-5, 2023, the 2023 Olympia Weekend in Orlando, FL, will feature 11 world championship bodybuilding events. The Men’s Physique Olympia will be held for the 11th year. The ... Continue Reading
2023 Classic Physique Olympia Preview
The eighth edition of the Classic Physique Olympia will occur on the 2023 Olympia weekend in Orlando, FL on Nov. 2-5, 2023. It will feature 39 athletes and might be the most anticipated contest outside of ... Continue Reading
2023 Fashion Street Fitparade Hungary Pro Show Results
The 2023 Fashion Street Fitparade Hungary Pro was held on the weekend of Oct. 14-15, 2023, in Budapest, Hungary, and it was an all-women’s show. IFBB Pro League Figure, Bikini, and Wellness athletes took ... Continue Reading
Xinyi Chen Wins 2023 Musclecontest International Vietnam Pro Bikini Division Show
The 2024 Olympia qualification season has begun, and one of the first shows for the IFBB Pro League Bikini division was the 2023 Musclecontest International Vietnam Pro show in Ho Chi Minh City, Vietnam, ... Continue Reading
Riccardo Croci Wins 2023 British Championships Pro Men’s Physique Show
The 2023 British Championships Pro Men’s Physique show was held on Saturday, Oct. 14, in Manchester, UK, and it featured 11 IFBB Pro League athletes from six countries. The winner of the contest was ... Continue Reading
Victoria Reyes Villa Wins 2023 Ms. Lions Grand Battle Mexico Wellness Show
Victoria Reyes Villa has won the 2023 Ms. Lions Grand Battle Mexico Wellness show. The contest was held on Saturday, Oct. 14, 2023, in Guadalajara, Mexico. Reyes, representing the host country, was one of ... Continue Reading
Kamal Elgargni Withdraws from 2023 Olympia
Another bodybuilding superstar has announced his impending absence from bodybuilding’s biggest weekend. 2023 Masters Olympia champion and 2019 Olympia 212 champion Kamal Elgargni was eligible to ... Continue Reading
2023 Olympia 212 Contest Preview
The IFBB Pro League’s 212 division originally started as the 202 division in 2008, and much like the weight limit, the division has evolved into one that has a fanbase all its own. The stars that compete ... Continue Reading
2023 British Championships Pro Men’s Physique Show Preview
The first qualification position for the 2024 Men’s Physique Olympia will be awarded to the winner of the 2023 British Championships Pro in Manchester, England on Sunday, Oct. 15, 2023. Eleven IFBB Pro ... Continue Reading
2023 Musclecontest International Vietnam Pro Bikini Division Show Preview
The 2023 Musclecontest International Vietnam Pro is scheduled to be held on Saturday, Oct. 14, 2023, in Ho Chi Minh City, Vietnam, featuring the IFBB Pro League Bikini division. Twenty athletes will face ... Continue Reading
2023 Miss Lions Classic Mexico Grand Battle Pro Preview
Seven IFBB Pro League Wellness competitors will gather in Guadalajara, Mexico, to compete in the 2023 Miss Lions Classic Mexico Grand Battle Pro on Saturday, Oct. 14, 2023. The winner of this competition ... Continue Reading
2023 Fashion Street Fitparade Pro Preview
The 2023 Olympia qualifying season is in the books, but on the weekend of Oct. 14-15, 2023, the 2024 Olympia qualifying season begins with four pro shows. One of them is the 2023 Fashion Street ... Continue Reading
Will Tennyson Delves Into the Impact of Body Dysmorphia
According to the Dialogues in Clinical Neuroscience, body dysmorphia is "a relatively common disorder that consists of a distressing or impairing preoccupation with imagined or slight defects in ... Continue Reading
Everything In Dana Linn Bailey’s Gym Bag
A gym bag is like an athlete’s training partner — workouts aren’t the same without it. Many athletes have handpicked training tools in their gym bags that help improve their training performance with the ... Continue Reading