On the morning of the official Day One of the 2023 Rogue Invitational, the weather cast some doubts on event continuity in Round Rock, TX. But the Dell Diamond stadium looked clear (if a bit overcast) by ... Continue Reading
A Look Inside CrossFit Mayhem’s Training Prep for the 2023 Rogue Invitational
The 2023 Rogue Invitational (Oct. 26-29) is underway at the Dell Diamond Stadium in Round Rock, TX. Forty elite CrossFit athletes (20 men and 20 women) are competing for the second-biggest prize purse in ... Continue Reading
2023 Rogue Invitational CrossFit Event 1 “Texas Heavy” Results — Tia-Clair Toomey-Orr Comes Back in Style
The 2023 Rogue Invitational got underway at the Dell Diamond Stadium in Round Rock, TX, on Oct. 26, 2023. The opening event for the elite Individual CrossFit athletes was titled "Texas Heavy" and featured ... Continue Reading
How Justin Medeiros Strength Trains for Deadlift Gains
Former two-time Fittest Man on Earth® Justin Medeiros slid to 13th overall at the 2023 CrossFit Games. His training since has been with newfound intensity. Medeiros’ focus is getting as strong as possible, ... Continue Reading
2023 Rogue CrossFit Invitational Events
The 2023 Rogue Invitational features 40 of the world's elite CrossFitters clashing at the Dell Diamond Stadium in Round Rock, TX, for a share of the prize pool exceeding $1.6 million. On Oct. 23, 2023, ... Continue Reading
How to Watch the 2023 Rogue Invitational
The 2023 Rogue Invitational is set for Oct. 27-29, 2023, at the Dell Diamond Stadium in Round Rock, TX. Individual CrossFit, Legends CrossFit, and strongman contests will be held across the first two days ... Continue Reading
Age Group and Adaptive Divisions Will No Longer Compete at the CrossFit Games
On Oct. 11, 2023, CrossFit HQ announced another major change to the 2024 season: The Age Group and Adaptive Divisions will no longer finish their seasons at the CrossFit Games. This announcement comes less ... Continue Reading
What Morning Training For 2023 Fittest Man on Earth® Jeffrey Adler Looks Like
Canadian Jeffrey Adler pulled off a spectacular win at the 2023 CrossFit Games, beating the then-reigning two-time champion Justin Medeiros and frontrunners Patrick Vellner and Roman Khrennikov to bag his ... Continue Reading
Kristi O’Connell Gives a Tour of Her New Tricked Out Garage Gym
Kristi O’Connell retired from the competitive CrossFit after seven CrossFit Games appearances, but that doesn’t mean she has left training behind. She is an advocate for hybrid training, which balances ... Continue Reading
2023 Rogue Invitational Legends Roster Confirmed
The 2023 Rogue Invitational, slated for Oct. 27-28, 2023, at the Dell Diamond Stadium in Round Rock, TX, will feature the CrossFit Invitational, featuring the return of six-time Fittest Woman on Earth® ... Continue Reading
Alex Gazan and Will Moorad Prep For the 2023 Rogue Invitational With the Buttery Bros
Twenty Individual male and 20 Individual female CrossFitters will stake their claim to the second-largest prize purse in the sport behind the CrossFit Games at the 2023 Rogue Invitational, scheduled for ... Continue Reading
Brooke Wells Shifts From PRVN to HWPO Training
On Sept. 18, 2023, elite CrossFitter Brooke Wells announced on her Instagram page that she is switching CrossFit teams from Shane Orr's PRVN — the training camp of six-time Fittest Woman on Earth® ... Continue Reading
Mitchell Hooper Shocks Five-Time Fittest Man on Earth® Mat Fraser With a 660-Pound Pig Flip
Strongman events are often part of the programming for competitive CrossFit competitions. From farmer's carries to yoke walks, strongman's presence is a mainstay of recent CrossFit Games action. One of the ... Continue Reading
Four CrossFit Games Athletes Join Cast of “Gladiators” Reboot in Australia
The return of popular combat fitness game show from the 90s, Gladiators, is set to return on Channel 10 in Australia in 2024. According to IF Magazine, popular challenges, including "Hang Tough, Duel, ... Continue Reading
2023 Rogue CrossFit Invitational Roster Revealed
The 2023 Rogue Invitational is scheduled for Oct. 27-28, 2023, at the Dell Diamond Stadium in Round Rock, TX. The reigning Fittest Man on Earth® Jeffrey Adler, and reigning Fittest Woman on Earth® Laura ... Continue Reading
Watch Justin Medeiros’ Return to Training Following His 13th-Place Finish at the 2023 CrossFit Games
The 2023 CrossFit Games results were not what two-time Fittest Man on Earth® Justin Medeiros anticipated. After finishing 29th and 37th in the first two events, following a pair of bike crashes in the ... Continue Reading
The 2024 CrossFit Games Will Be Held In Fort Worth, Texas
The 2024 CrossFit Games will be held in the Dickies Arena in Fort Worth, TX, on Aug. 8-11, 2024. The announcement of the host city for the sport's flagship event came from a series of announcements from ... Continue Reading
The Buttery Bros Supplement Their Leg Training with Electrical Stimulation
On Sept. 11, 2023, Heber Cannon and Marston Sawyers, popularly known as the Buttery Bros, published a video on their YouTube channel wherein they traveled to The Refinery Gym in Salt Lake City, Utah, ... Continue Reading
Fergus Crawley Highlights 5 Common Hybrid Training Mistakes
Fergus Crawley, a well-known hybrid athlete, consistently experiments with various training techniques to build a better combination of strength and endurance. His current target is scoring a 500-pound ... Continue Reading
From Rookie to 5th Fittest Woman on Earth (with Alex Gazan)
Today I'm talking to CrossFit Games athlete Alex Gazan. She's the fifth Fittest Woman on Earth, and still in her early 20s, she made her rookie debut at the CrossFit Games. She improved massively in 2023, ... Continue Reading
The 2023 Rogue Invitational Qualifier Workouts Revealed
The 2023 Rogue Invitational is scheduled at the Dell Diamond stadium in Austin, TX, for Oct. 27-29, 2023. At the time of this article's publication, the prize pool for that competition is $1,533,263 and ... Continue Reading
Zack Telander Teaches Squat and Overhead Snatch Technique With CrossFitter Guilherme Malheiros
Zack Telander is one of the most popular Olympic weightlifting content creators on YouTube, with 216,000 subscribers as of Aug. 21, 2023. Three-time CrossFit Games athlete Guilherme Malheiros (2019-22) is ... Continue Reading
Reebok Launches Newest Nano X3 Froning Cross Trainers On August 18, 2023
The latest edition of the Reebok Nano X3 training shoe franchise launched on Aug. 18, 2023. The Reebok Nano X3 Froning, a collaboration with four-time Fittest Man on Earth® Rich Froning, features a bootie ... Continue Reading
Strongman Mitchell Hooper Shows CrossFitter Justin Medeiros How to Log Press
2023 World’s Strongest Man Mitchell Hooper has been helping CrossFit athletes prepare for multiple competitions, including how Emma Cary can improve her strict lifts before the 2023 CrossFit ... Continue Reading