The 2023 USA Fit Games/Dallas Pro bodybuilding show, held on June 17, 2023, in Dallas, TX, is now in the history books. Tyler Brey left the stage as the Men’s Wheelchair champion, and Jordan Fisher placed ... Continue Reading
2023 Sheru Classic Pro India Bodybuilding Show Results
The 2023 Sheru Classic Pro India show was held in Delhi, India, on Saturday, June 17, 2023. Four IFBB Pro League divisions were represented, with 35 competitors entered across all divisions. The ... Continue Reading
2023 IWF Grand Prix I Full Results
The clock is ticking. With only a little over a year to go before the 2024 Olympic Games kick off, the best weightlifters in the world continue to battle their way into — or be unseated from — the few ... Continue Reading
2023 Empro Classic Pro Bodybuilding Show Results — Michal Križánek Qualifies for the 2023 Mr. Olympia
The 2023 Empro Classic Pro was held on the weekend of June 17-18 in Alicante, Spain. This bodybuilding show featured two men’s and four women’s IFBB Pro League divisions. The main event was the Men’s Open ... Continue Reading
Carl Johansson (74KG) Scores All-Time World Record Raw Deadlift of 328 Kilograms at the 2023 IPF World Classic Championships
The first half of the 2023 IPF World Classic Championships in St. Julian's, Malta, has been undoubtedly historic. In the Men's 74-kilogram category, Carl Johansson set a new world record raw deadlift of ... Continue Reading
Brian Le (66KG) Sets New All-Time World Record Raw Deadlift of 300.5 Kilograms at the 2023 IPF World Classic Championships
The 2023 IPF World Classic Powerlifting Championships in St. Julian's, Malta, has been nothing less than a festival of world records. Tiffany Chapon and Heather Connor scored a raw bench press and a raw ... Continue Reading
Carola Garra (63KG) Sets All-Time World Record Raw Total of 557.5 Kilograms at 2023 IPF World Classic Championships
The 2023 IPF World Classic Championships in St. Julian's, Malta, saw another all-time raw world record fall. The competition, taking place from June 11-18, 2023, has already seen Natalie Richards eclipse ... Continue Reading
2023 Empro Classic Pro Bodybuilding Show Preview
The Empro Classic Pro bodybuilding show is one of the larger shows in Europe. The 2023 edition features six IFBB Pro League divisions, including the Men’s Open division on June 17-18, 2023, in Alicante, ... Continue Reading
Natalie Richards (57KG) Scores All-Time Raw World Record Total of 512.5 Kilograms at 2023 IPF World Classic Championships
USA's Natalie Richards traveled to St. Julian's, Malta, to compete in the 2023 IPF World Classic Championships, taking place June 11-18, 2023, to absolutely annihilate the previous all-time world record ... Continue Reading
2023 BodyBe1 Classic Pro Bodybuilding Show Preview
Montgomery, AL, will host the 2023 BodyBe1 Classic Pro show on Saturday, June 17, 2023. Men’s Physique and Fitness athletes will pose and perform for victory and qualification to compete at the 2023 ... Continue Reading
Farhanna Farid (52KG) Scores All-Time World Record Raw Deadlift of 203 Kilograms at 2023 IPF World Classic Championships
The women's divisions at the 2023 IPF World Classic Championships on June 11-18, 2023, in St. Julian's, Malta, have been a bountiful harvest of all-time raw world record lifts. In the 47-kilogram class, ... Continue Reading
2023 USA Fit Games Bikini Division and Men’s Wheelchair Show Preview
The 2023 USA Fit Games bodybuilding show will be held in Dallas, TX, on Saturday, June 17, 2023. Two IFBB Pro League divisions will hold competitions at this event. Six Men’s Wheelchair athletes and 16 ... Continue Reading
Tiffany Chapon (47KG) Sets All-Time Raw Bench Press World Record of 99.5 Kilograms in Title Defense at the 2023 IPF World Classic Championships
The 2023 IPF World Classic Championships in St. Julian's, Malta, on June 11-18, 2023, saw a repeat at the top of the Women's 47-kilogram division. France's Tiffany Chapon entered the competition as the ... Continue Reading
2023 Korea AGP Men’s Physique Pro Show Preview
The 2023 Korea AGP Men’s Physique Pro show will be held in Gyeonggi State, South Korea, on Saturday, June 17, 2023. Sixteen pro competitors will represent six different countries when they face the judges ... Continue Reading
Heather Connor (47KG) Sets Raw Deadlift World Record of 200 Kilograms at 2023 IPF World Classic Championships
The 2023 IPF World Classic Championships were held on June 11-18, 2023. The top raw powerlifters on the planet converged in St. Julian's, Malta, to battle each other and the record books to achieve the top ... Continue Reading
Weightlifter Angie Dajomes (71KG) Sets 121-Kilogram Snatch World Record
The women's 71-kilogram weightlifting division is pushing the boundaries of strength in the sport. On Thursday, June 14, 2023, that boundary was pushed just a little bit further: Ecuadorian athlete Angie ... Continue Reading
Dr. Layne Norton Shares Latest Research on Training to Failure
Layne Norton, Ph.D., is a powerlifting champion who routinely dives into the latest scientific research regarding nutrition, training, and recovery. When sharing his reviews of scientific ... Continue Reading
Nick Walker’s Push Day: Training to Failure vs. Reps in Reserve
Nick Walker’s rise in the IFBB Pro League has been meteoric. After winning the 2021 Arnold Classic and 2021 New York Pro within one year of turning pro, "The Mutant" took the sport by storm with a ... Continue Reading
2023 Sheru Classic Pro India Bodybuilding Show Preview
Over 25 physique athletes will represent 11 nations at the 2023 Sheru Classic Pro India bodybuilding show in Pragati Maiden, Delhi, India, on Friday, June 16, 2023. They will compete across the four IFBB ... Continue Reading
Weightlifter Hampton Morris (61KG) Unveils Unofficial 176-Kilogram World Record Clean & Jerk
The modern bodyweight categories in weightlifting were unveiled back in 2018. Since that time, no American male athlete has claimed a world record at the Senior level — a streak that 19-year-old Hampton ... Continue Reading
Jay Cutler’s 8 Arm Exercises for His “Fit for 50” Challenge
Four-time Mr. Olympia Jay Cutler is one of the most popular bodybuilders of all time — known for his full chest, giant arms, and striated quads. Cutler started a "Fit for 50" challenge in early 2022 with ... Continue Reading
2023 Strongman Champions League Team World Championships Results — Ziółkowski & Roszkowski Win
On June 10, 2023, the 2023 Strongman Champions League (SCL) World Team Championships pitted eight elite strongman pairs against each other in seven events. Oskar Ziółkowski and Adam Roszkowski of Poland ... Continue Reading
The Innovations of Derek Lunsford’s Back Progression During His Off-Season
The 2022 Mr. Olympia runner-up, Derek Lunsford, could be on his way to the Mr. Olympia title. He is a former 212 division champion (winning the title in 2021) and is eight-time Mr. Olympia Ronnie ... Continue Reading
Flex Lewis Breaks Down How He Trained During His Olympia Reign
With seven 212 Olympia titles under his belt, James “Flex” Lewis is the most decorated bodybuilder in the division’s history. Although Lewis retired from competitive bodybuilding in May 2022, the Welsh ... Continue Reading