The 2024 Fitparade Hungary Pro is slated for the weekend of Oct. 19-20. 2024 in Budapest, Hungary. This show is a 2025 Olympia qualifying event for the IFBB Professional League’s Figure and Bikini ... Continue Reading
2024 Musclecontest Pro Bodybuilding Show Preview
The 2024 Musclecontest Pro is scheduled for the weekend of Oct. 18-20, 2024, in Sao Paulo, Brazil. This event will be held alongside the 2024 Amateur Olympia Brazil event, and it serves as a 2025 Olympia ... Continue Reading
2024 Hurricane Pro Bodybuilding Show Preview
The 2024 Hurricane Pro is scheduled for the weekend of Oct. 18-19 in St. Petersburg, FL. This IFBB Professional League show will serve as a 2025 Olympia Weekend qualifier for the Classic Physique, Men’s ... Continue Reading
2024 British Championships Pro Bodybuilding Show Preview
The 2024 British Championships Pro will be held on Saturday, Oct. 19, 2024, in Rotherham, England. This IFBB Professional League event will serve as a 2025 Olympia Weekend qualifier for the Classic ... Continue Reading
The Top 5 Back Exercises For Strongman
The 2023 World’s Strongest Man (WSM) and 2024 Strongest Man on Earth (SMOE), Mitchell Hooper, shared his favorite five pull-day lifts with world-class muscle-building tips on Oct. 10, ... Continue Reading
2024 Border States XLV Pro Men’s Physique Show Preview
The 2024 Border States XLV Pro is scheduled for Saturday, Oct. 19, 2024, in San Diego, CA. This Men’s Physique show will award a qualification to the 2025 Men’s Physique Olympia to the winner if they were ... Continue Reading
Flex-Off: Mr. Olympia & Arnold Classic Battle Over Bodybuilding Prize Money
At bodybuilding competitions, size matters. That's why the world's two most popular events are ponying up for prestige. Even events outside of bodybuilding, such as the rapidly expanding Rogue ... Continue Reading
Jesus Olivares Squats 5-Rep, 402.5-Kilogram PR in 2025 Sheffield Championships Training
At 26 years old, Jesus Olivares has already established a reputation as the premier powerlifter in the 120+ kilogram weight class. In February, the Texas native hit an International Powerlifting Federation ... Continue Reading
“It Was Just a Shock”: Derek Lunsford’s Open Disappointment About 2024 Olympia Upset
Despite entering the 2024 Mr. Olympia contest as the reigning champion, Derek Lunsford left Las Vegas without his second straight Sandow trophy and a record-setting prize purse of $600,000 that accompanied ... Continue Reading
Excessive Protein Consumption, Explained
Protein is an essential macronutrient for muscle growth. (1) It helps repair and create new cells to build muscle. But how much protein is necessary to optimize muscle ... Continue Reading
CrossFit 196 to Host Memorial WOD for Lewiston Shooting Victims
Lewiston, ME, tragically lost 18 people in a deadly shooting last year, leaving loved ones and an entire community heartbroken. Rachel Nutting, the owner of CrossFit 196, has taken it upon herself ... Continue Reading
2024 Down Under Championship Preview: Full Rosters and Athletes To Watch
The 2024 Down Under Championship (DUC) takes place in Wollongong, Australia, from October 18-20 This year, DUC will host two elite divisions — individuals and pairs — for men and women. Here’s ... Continue Reading
2024 Strongman Champions League Cyprus Results
The 2024 Strongman Champions League (SCL) Cyprus contest occurred in Limassol, Cyprus on Oct. 12, 2024. The contest featured 12 athletes representing 11 countries competing through five events: Truck ... Continue Reading
Wesley Vissers “Didn’t Get His Shot” at 2024 Classic Physique Olympia
Before the 2024 Classic Physique Olympia had even wrapped, Wesley Vissers had thrown in the towel — sort of. Vissers, widely expected to be a real damage-dealer at this year’s “O,” found himself out of the ... Continue Reading
Celebrating the 2024 Rogue Invitational Legends Roster
The Rogue Legends event is back for another year at the 2024 Rogue Invitational. The 2024 Legends include 16 of the greatest ever in the sport of CrossFit, featuring five athletes who have been ... Continue Reading
2024 Arnold Strongman Europe Results
The 2024 Arnold Strongman Europe contest occurred in Madrid, Spain, on Oct. 10-12, 2024. It featured six athletes representing six countries clashing through six events: Tire Flip, Log Lift, Farmer's Walk, ... Continue Reading
2024 America’s Strongest Results
The 2024 America's Strongest Man (ASM) and 2024 America's Strongest Woman (ASW) contests occurred in tandem on Oct. 11-12, 2024, in Las Vegas, NV. The 2024 ASM and ASW featured 10 strongmen and five ... Continue Reading
Mitchell Hooper’s Top 6 Bulking Tips, Plus a Protein Shake Recipe
Canadian strongman Mitchell Hooper transformed from a 220-pound marathon runner to a 320-pound powerhouse. He earned the nickname "Moose,” and in just three years packed on 100 pounds and won ... Continue Reading
Back on Track: How Jenn Powers Went From 325 Pounds to Becoming a Masters Weightlifting Champion
Like so many others, Jen Powers' experience with CrossFit started with a profound need to get healthy and change her life. Like those who find themselves at a crossroads with their health, ... Continue Reading
Every Men’s Physique Olympia Winner
The Olympia weekend is made up of 11 IFBB Pro League divisions. Five of those divisions have been added since 2010. The promoters and organization leaders wanted to attract more athletes and fans to ... Continue Reading
10 Surprising Traps That Can Sabotage Your Diet
Sticking to a weight-loss diet can often feel like an uphill battle. While willpower and discipline certainly play a role, sometimes, unexpected pitfalls can derail progress. On Oct. 10, 2024, Dr. Mike ... Continue Reading
Betty Aborah (63KG) Smashes Open World Record Raw Deadlift as a Junior, Again
Dutch powerlifter Betty Aborah entered the powerlifting scene at the 2024 Euro Muscle Show in Amsterdam in July. At only 21 years old, she broke the Open class deadlift world record in the 63KG ... Continue Reading
2024 Mr. Olympia Samson Dauda To Compete for $500,000 Prize at Arnold Classic
Samson Dauda, who assumed the throne at the 2024 Mr. Olympia on Oct. 12, won't be retreating from the bodybuilding stage to prep for next year's "O" — he wants to stay in the thick of it. The Arnold ... Continue Reading
Adaptive Training Academy Partners With VA to Support Veterans With Disabilities for 5th Consecutive Year
Energy, nerves, and excitement filled the green and white walls of CrossFit Invictus in San Diego, CA, several weeks ago during the Department of Veterans Affairs pinnacle event for military veterans with ... Continue Reading