The 2023 Arnold Classic scheduled for March 2-5, 2023, in Columbus, OH, will feature 10 bodybuilders in the Men's Open category. Among those athletes are two-time Mr. Olympia Mamdouh "Big Ramy" Elssbiay, ... Continue Reading
Hafthor Bjornsson Elected to International Sports Hall of Fame Class of 2023
The 2018 World’s Strongest Man champion, Hafthor Björnsson, is a Hall of Famer. Björnsson was elected for induction into the International Sports Hall of Fame’s (ISHOF) Class of 2023. The ISHOF is a body ... Continue Reading
Nick Walker Shares His Diet and Prep for the 2023 Arnold Classic
The 2023 Arnold Classic is scheduled for March 2-5, 2023, in Columbus, OH. It will feature some of the biggest names in the Men's Open division clashing for the highest prize purse in the contest's history ... Continue Reading
Ryan Terry Shares the Recipe for His 1,874-Calorie Off-Season Mass-Building Protein Shake
At the 2022 Olympia weekend, Men's Physique competitor Ryan Terry believed he brought the best package of his career to the stage. He packed on significant mass to fill out his silhouette before the lights ... Continue Reading
Strongman Tyler Scott Obringer Axle Presses 425 Pounds
If you have not heard of strongman Tyler Scott Obringer, prepare for a stunning lift from an Open competitor who could make some serious noise in 2023. On Jan. 28, 2023, Obringer took to his Instagram page ... Continue Reading
John Haack Locks Out 415-Kilogram (915-Pound) Raw Deadlift PR In a Conventional Stance
When John Haack grips a barbell, the world shakes. On Jan. 30, 2023, the all-time raw world record holder in the deadlift in the 90-kilogram class took to his Instagram page to share a video wherein he ... Continue Reading
WWE’s Chad Gable and Otis’ “Karnage Quads” Workout Pummel Sheamus on “Celtic Warrior Workouts”
In episode 118 of YouTube’s “Celtic Warrior Workouts,” host Sheamus made time to hit the gym between WWE matches at the Corbin Wellness Center in Corbin, KY, where he was joined by the tag team “Alpha ... Continue Reading
WWE Superstar Tag Team The Usos Train Strongman in 2023 Royal Rumble Commercial
The 2023 Royal Rumble, presented by World Wrestling Entertainment (WWE) on Peacock TV, took place on Jan. 28, 2023. The show is one of the biggest of the year for WWE, as the male and female winners of ... Continue Reading
Flex Lewis and Iain Valliere Share Their 2023 Arnold Classic Predictions
On the Jan. 27, 2023, episode of Fouad Abiad‘s The Real Bodybuilding podcast, seven-time 212 Olympia champion Flex Lewis and Men's Open competitor Iain Valliere joined the show. Part of the ... Continue Reading
Phil Heath, Frank Sepe, and Mike O’Hearn Talk Motivation, Routines, and the Generational Divide In The Fitness Community
Episode 30 of The Mike O’Hearn Show was published on Generation Iron‘s YouTube channel on Jan. 27, 2023. It featured seven-time Mr. Olympia Phil Heath returning to the show alongside trainer ... Continue Reading
Chris Bumstead Shares His First Leg Day Post 2022 Olympia; Updates on His Injured Biceps
On Jan. 23, 2023, the four-time reigning Classic Physique Olympia champion, Chris Bumstead, took to his YouTube channel to share his first vlog since that competition. The recording, which took place on ... Continue Reading
Eddie Hall and Jamie Christian-Johal Train Back Bodybuilding Style
The 2017 World’s Strongest Man champion, Eddie Hall, and IFBB Pro League Men’s Open bodybuilder Jamie Christian-Johal recently collaborated on a back training video on Hall's YouTube channel. “The Giant” ... Continue Reading
WWE Superstars Braun Strowman and Sheamus Crush a “Monster” Shoulder Workout
Standing at six feet, three inches tall, and weighing 250 pounds, it takes a man-mountain the size of Braun Strowman to cast a shadow on the fighting Irishman, WWE superstar Sheamus. But, at six feet, ... Continue Reading
Six-Time Figure Olympia Champion Cydney Gillon’s Leg Day Doesn’t Need Heavy Weights
Bodybuilders at the most elite level of the sport, either vying for an Olympia title or maintaining the Figure Olympia title for six consecutive years, like Cydney Gillon, have an acute awareness of how ... Continue Reading
Andrew Jacked Changes Trainer and Nutritionist for 2023 Arnold Classic
IFBB Pro League Men's Open bodybuilder Chinedu Andrew Obiekea, also known as Andrew Jacked, is changing coaches for his 2023 Arnold Classic prep. The contest is scheduled for the weekend of March 2-5, ... Continue Reading
Big Ramy Added to the 2023 Arnold Classic Roster
The 2023 Arnold Classic roster looked seemingly anemic three weeks ago to what it does now on Jan. 20, 2023. The roster for bodybuilding's second-biggest show just scored another massive addition to its ... Continue Reading
Jennifer Dorie Recaps Her 2022 Olympia Experience
At the 2022 Olympia weekend in Las Vegas, NV, in mid-December 2022, the 2021 Bikini Olympia winner, Jennifer Dorie, took the stage with momentum on her side as the defending champion. She performed her ... Continue Reading
Terry Hollands, Luke Richardson Out of 2023 Britain’s Strongest Man
Giants Live has announced that 2023 Britain’s Strongest Man (BSM) competitors, 2020 Europe’s Strongest Man Luke Richardson and 2019 Masters World’s Strongest Man Terry Hollands, have ... Continue Reading
Check Out WWE Superstars Seth Rollins and Becky Lynch’s Full-Body Circuit Training
In episode 116 of YouTube’s “Celtic Warrior Workouts,” World Wrestling Entertainment (WWE) Superstar Sheamus travels to Davenport, Iowa, to the Black X Brave Wrestling Academy to meet its owners and fellow ... Continue Reading
Pro Bodybuilder Joe Mackey Deadlifts 910 Pounds at Iron Wars VII
IFBB Pro League Men’s Open competitor Joe Mackey made his case as one of the strongest pro bodybuilders ever. On Friday, Jan. 13, 2023, at C.T. Fletcher’s “Iron Wars VII” event in Signal Hill, CA, Mackey ... Continue Reading
Nick Walker Will Compete in 2023 Arnold Classic Bodybuilding Show
On Jan. 12, 2023, the Arnold Sports Festival announced that 2021 Arnold Classic champion Nick Walker has entered the 2023 Arnold Classic, set to take place on the weekend of Mar. 2-5, 2023, in Columbus, ... Continue Reading
WWE Superstars Bayley and Sheamus Train for Explosive Strength in This Full-Body Workout
World Wrestling Entertainment (WWE) superstar Bayley (real name: Pamela Rose Martinez) recently celebrated 10 years with the company, during which she has amassed millions of fans with her wrestling ... Continue Reading
Blessing Awodibu Withdraws From the 2023 Arnold Classic
On Jan. 10, 2022, IFBB Pro League Men’s Open bodybuilder Blessing Awodibu announced on his Instagram page that he is removing himself as a competitor for the 2023 Arnold Classic, scheduled for the weekend ... Continue Reading
James Hollingshead Shares His 3 Key Movements for Leg Day
At the 2022 Mr. Olympia contest, on Dec. 16-18, 2022, in Las Vegas, NV, James Hollingshead of the UK finished outside the top 15, scoring 159 points (80 points at pre-judging and 79 points at the finals). ... Continue Reading