The 2023 Sheru Classic India Pro was held in Mumbai, India, on the weekend of Nov. 17-19, 2023. It featured over 50 pro competitors across five divisions. Each winner of the four men’s and one women’s ... Continue Reading
2023 Pharlabs Battle Bogota Pro Bodybuilding Show Results
Bogota, Colombia, served as the host city to the 2023 Pharlabs Battle Bogota Pro show on the weekend of Nov. 18-19, 2023. The event was headlined by IFBB Pro League Classic Physique and Wellness division ... Continue Reading
2023 Prague Pro Results — Samson Dauda Wins Men’s Open
The 2023 Prague Pro was held on the weekend of Nov. 17-18, 2023, in Prague, Czech Republic, and it featured six pro divisions. Those contests awarded 2024 Olympia qualifications to each division winner if ... Continue Reading
Nick Walker Shares Recovery Plan for Torn Hamstring and Calf Injury
2022 Mr. Olympia's third-place finisher, Nick Walker, tore his hamstring and injured his calf during his prep for the 2023 Mr. Olympia contest — he announced his withdrawal the week of the ... Continue Reading
2023 Pharlabs Battle Bogota Pro Preview
The 2023 Pharlabs Battle Bogota Pro bodybuilding show is set for Saturday, Aug. 18, 2023, in Bogota, Colombia. The show features 11 IFBB Pro League athletes competing across the Classic Physique and ... Continue Reading
2023 Ben Weider Naturals Pro/Am Show Preview
The 2023 edition of the Ben Weider Naturals Pro/Am contest will be held on the weekend of Nov. 17-18, 2023, in Alexandria, VA. The competition features amateur and pro contests. The winners of the amateur ... Continue Reading
Men’s Physique Bodybuilder Andrei Deiu’s Full Chest Day
Romanian bodybuilder Andrei Deiu earned his IFBB Pro Card by winning the 2017 Men’s Physique Amateur Olympia. Deiu has competed at the Men’s Physique Olympia twice — his top rank was fifth overall in ... Continue Reading
2023 Men’s Physique Olympia Champion Ryan Terry Recaps His Decade-Long Bodybuilding Journey
Crafting an Olympia-worthy physique demands unwavering perseverance, deep-rooted self-belief, and a relentless drive to adapt and overcome challenges. On Nov. 10, 2023, 2023 Men’s Physique Olympia champion ... Continue Reading
Chris Bumstead and Courtney King Are Expecting Their First Child in 2024
Reigning five-time Classic Physique Olympia champion Chris Bumstead and 2016 Bikini Olympia champion Courtney King are expecting their first child in 2024. Bumstead shared the news of King's pregnancy on ... Continue Reading
Missy Truscott Tore 2 Menisci & Her ACL at the 2023 Fitness Olympia
Two-time Fitness Olympia champion Missy Truscott was on track to win her third title at the 2023 Olympia. She won the physique round — the first of two scored rounds in the Fitness division; the ... Continue Reading
Powerlifter Ben Pollack Seeks 2025 Olympia Qualification
Ben Pollack is a professional powerlifter and IFBB Pro. Through 2023, he has been recovering from a year-long injury. However, he is ready to return to the competitive bodybuilding stage. On Nov. 6, 2023, ... Continue Reading
Will Tennyson Eats 4 Different Olympia Champion’s Cheat Meals
Fitness YouTuber Will Tennyson attempted eating Ronnie Coleman’s 6,000-calorie bodybuilding diet in October 2023. A month later, it was time to up the ante by eating the cheat meals from ... Continue Reading
Discover Pro Classic Physique Bodybuilder Biki Singh’s Vegetarian Meal Plan
Many believe eating meat is indispensable for building muscle and strength as one needs sufficient protein to build muscle. However, according to the British Council, there are 1.5 billion vegetarians ... Continue Reading
2023 Korea Pro Bodybuilding Show Results
Over 70 pro bodybuilders across four divisions competed at the 2023 Korea Pro show in Seoul, South Korea, on the weekend of Nov. 11-12, 2023. The event featured contests in 212, Classic Physique, Men’s ... Continue Reading
2023 Texas State Pro/Am Bodybuilding Show Results
The 2023 Texas State Pro/Am bodybuilding show was held on Saturday, Nov. 11, 2023, in San Marcus, TX, and it featured 31 IFBB Pro League competitors from both Classic Physique and Figure divisions. ... Continue Reading
2023 Musclecontest Fit Pira Pro Results
The weekend following the 2023 Olympia in Orlando, FL, was a busy one, with four pro shows taking place on four different continents. One of those was the 2023 Musclecontest Fit Pira Pro show in ... Continue Reading
2023 Romania Muscle Fest Pro Results — Samson Dauda Victorious in Men’s Open
The 2023 Romania Muscle Fest Pro was held on the weekend of Nov. 10-12, 2023, in Bucharest, Romania. Promoter Jake Wood featured nine of the 11 IFBB Pro League divisions in this show, with the main event ... Continue Reading
30-Minute Gains — Jeremy Ethier Explains Science For Improved Training Efficiency
Many gym-goers might believe high-volume workouts are the only way to build muscle mass and strength. While sufficient training volume to near failure can be beneficial for hypertrophy, high-volume ... Continue Reading
2023 Romania Muscle Fest Pro Preview
One of the bodybuilding traditions following the Olympia Weekend is the Romania Muscle Fest Pro. The 2023 edition of that contest is set for the weekend of Nov. 11-12 in Bucharest, Romania. Athletes in ... Continue Reading
2023 Musclecontest International Fit Pira Pro Preview
The bodybuilding world has just celebrated its sport at the 2023 Olympia Weekend in Orlando, FL. Still, the season continues with eyes toward 2024, and that journey includes the 2023 Musclecontest ... Continue Reading
Larry Wheels Gained 53 Pounds In 5 Days After 2023 Amateur Olympia
After winning his debut Classic Physique bodybuilding show at the 2023 NPC Ultimate Warriors, Larry Wheels narrowly missed winning a coveted IFBB Pro Card at the 2023 Amateur Olympia on Nov. 1, 2023. He ... Continue Reading
Larry Wheels’ Lost Eight Pounds During Peak Week For His Classic Physique Amateur Olympia Debut in 2023
Powerlifter, strongman, arm wrestler, and now bodybuilder Larry Wheels made his Classic Physique debut with a win at the NCPC Ultimate Warriors. A few days later, that momentum carried ... Continue Reading
Jeremy Buendia Will Compete at the 2024 Men’s Physique Olympia
The 2023 Men's Physique Olympia had arguably one of the most surprising finishes of the entire Olympia weekend. The weight caps for the division were increased, and defending champion Erin Banks fell by ... Continue Reading
Trailer for “Breaking Olympia,” a Documentary About 7-Time Mr. Olympia Phil Heath, Released
The 2023 Mr. Olympia contest was a rollercoaster of emotions that culminated with the first-ever two-division Olympia champion when 2021 212 Olympia champion Derek Lunsford was crowned the 18th Mr. ... Continue Reading