The 2023 CrossFit Open has begun. The first workout of the 2023 season — Workout 23.1 — is a repeat of Workout 14.4. It's a high-volume test of grip and work capacity in a 14-minute chipper. The workout ... Continue Reading
PRVN Fitness Adds Olivia Kerstetter, Thuri Helgadottir, and Sasha Nievas to Its 2023 CrossFit Roster
Just days after announcing the formation of its first-ever team for the 2023 CrossFit season, PRVN Fitness revealed the addition of Thuri Helgadottir, Olivia Kerstetter, and Sasha Nievas as its newest ... Continue Reading
How to Watch the 2023 CrossFit Open
The kickoff to the 2023 CrossFit season was on Thursday, Feb. 16, 2023. All eyes in the CrossFit community turned to Caja Mágica in Madrid, Spain, where the announcement for CrossFit Open workout 23.1 ... Continue Reading
PRVN Fitness Announces Super Team for 2023 CrossFit Games Season
The next “super team” being put together for the 2023 NOBULL CrossFit Games season comes from PRVN Fitness, one of the top training camps in the CrossFit space. The camp is based out of Nashville, TN, and ... Continue Reading
The OUT in the OPEN Leaderboard Returns for the 2023 CrossFit Open
On Feb. 8, 2023, The OUT Foundation announced the launch of their annual "OUT in the OPEN" leaderboard for the 2023 CrossFit Open. Per their press release: Hundreds of LGBTQIA+ athletes and allies will ... Continue Reading
Check Out Fittest Man on Earth® Justin Medeiros’ Latest Gym Tour: “The Shred Shed”
The reigning two-time Fittest Man on Earth® Justin Medeiros knows his way around a home gym. He has remained atop the world of CrossFit since five-time Fittest Man on Earth® Mat Fraser's retirement in ... Continue Reading
CrossFit Performance of the Week: Dre Strohm Returns to Competition, Winning the 615 Throwdown
This CrossFit Performance of the Week is also a comeback story. Over the weekend of Jan. 28, 2023, Dre Strohm made his first live competition appearance since the 2019 CrossFit Games. He proceeded to show ... Continue Reading
Explaining the New CrossFit Worldwide Ranking System
On Jan. 31, 2023, CrossFit released preliminary information about the new worldwide rankings system via an article posted on its website. The following day, CrossFit’s worldwide ranking system was made ... Continue Reading
Rogue Echo Hammer Challenge Results — Zach Vogel and Gabby McClelland Victorious
From Jan. 20-23, 2023, the Rogue Echo Hammer Challenge took place virtually. Athletes from around the globe filmed themselves attempting to burn as many calories as possible in five minutes on an Echo ... Continue Reading
What Is the CrossFit Open?
The CrossFit Open began as a solution to a growing problem within the sport. After having open enrollment formats at the Games in 2007 and 2008, CrossFit began implementing qualifying processes in 2009 and ... Continue Reading
Lessons Learned and Takeaways From Zack Telander’s Interview with Mat Fraser
YouTube content creator Zack Telander has a background in CrossFit and Olympic weightlifting. He also has some personal connections to five-time CrossFit ... Continue Reading
Here’s How Tia-Clair Toomey Trains While Pregnant
The 2023 CrossFit Games season will be unique. One of its most notable aspects is that it will be the first season since 2015 that won't have six-time reigning Fittest Women on Earth® Tia-Clair Toomey ... Continue Reading
Strongman Rob Kearney Teaches Sandbag-to-Shoulder Technique
The Sandbag-to-Shoulder event, which challenged athletes to clean a heavy sandbag to their shoulders with control and stability, is a move that has been featured in strongman and CrossFit competitions. Max ... Continue Reading
The 2024 NOBULL CrossFit Games Will Remain in Madison, Wisconsin
The 2024 CrossFit Games will occur in Madison, WI, according to a press release sent by CrossFit on Jan. 25, 2023. This announcement comes months after initial rumors indicated that the Games might move to ... Continue Reading
2023 CrossFit Open Workout 23.1 To Be Announced On Feb. 16, 2023
The 2023 CrossFit Open is set to begin on Feb. 16, 2023, and the first workout — 23.1 — will have a live announcement in Madrid that day. As is typical of Open workout announcements, two elite Individual ... Continue Reading
CrossFit Performance of the Week: Roman Khrennikov Records Runner-up Finishes in Both Divisions at the 2023 TYR Wodapalooza
In a star-studded field of CrossFit Games athletes at the 2023 TYR Wodapalooza, Roman Khrennikov stood out in a big way scoring the overall runner-up title in both the Individual and Teams divisions ... Continue Reading
Move Fast Lift Heavy Announces Two Super Teams for 2023 CrossFit Games Season
With the 2023 NOBULL CrossFit Open — the first stage of qualifying for the Games — kicking off on February 16, training camps and affiliates are announcing the athletes who will represent them. The Move ... Continue Reading
Roman Khrennikov Taps New Coach; Becomes CrossFit Mayhem Athlete
The CrossFit landscape seems ever-changing regarding who is living where and who is training with whom. However, podium athletes rarely change coaches, even if they change locations. This off-season, the ... Continue Reading
2023 TYR Wodapalooza CrossFit Team Event 6 Results
The final two-part scored event for the Teams division at the 2023 TYR Wodapalooza contest at Bay Front Park in Miami, FL, concluded on Sunday, Jan. 15, 2023. It was the team of Annie Thorisdottir, Katrín ... Continue Reading
2023 TYR Wodapalooza CrossFit Team Event 5 Results — Big Weights Put Up in Team Lifting Event
The Teams put on a show for the packed lawn of the Tina Hills stage, lifting a series of heavy weights through three different movements. With just two attempts at their respective movements, it became a ... Continue Reading
2023 TYR Wodapalooza CrossFit Team Event 4 Results — Team BPN and Team Panchik Win the Final Day’s Opening Workout
The team athletes found themselves back at the Bayside stage overlooking the ocean for the opening event of the final day of competition at the 2023 TYR Wodapalooza. This workout was a test of grip ... Continue Reading
2023 TYR Wodapalooza CrossFit Team Event 3 Results — Team BPN and GOWOD Close Day One With Event Wins
Day one of the team competition at the 2023 TYR Wodapalooza came to a close under the lights in a jam-packed Flagler stage on Friday evening. Unlike the previous events of the day, this one required a lot ... Continue Reading
2023 TYR Wodapalooza CrossFit Team Event 2 Results — Battles in the Ocean and at Bayside Stage
Over the years, one of the staples of TYR Wodapalooza has been the open water swim in the warm waters of the Atlantic ocean. Year in and year out, an event featuring the swim has been an attraction and the ... Continue Reading
2023 TYR Wodapalooza Results — Elite Individuals and Teams
The 2023 TYR Wodapalooza competition takes place from Jan 12-15, 2023, at Bay Front Park in Miami, FL. The competition features elite Individual athletes competing on Jan. 12-13, 2023, and elite Teams ... Continue Reading