Three-time World’s Strongest Man (WSM) champion Tom Stoltman is prepping to defend his title at the 2025 WSM competition in Sacramento, CA, from May 15-18, 2025. Following ... Continue Reading
Bikini Bodybuilder Phoebe Hagan Runs Her HYROX Debut in Dubai
Bikini bodybuilder Phoebe Hagan tested her endurance in the sweltering desert heat. After six months of dedicated training, she debuted at the HYROX event in Sharjah, United Arab ... Continue Reading
Mitchell Hooper Partial Deadlifts a 505-Kilogram Double in Training
The 2025 World’s Strongest Man (WSM) competition is set for May 15-18, 2025. Reigning Strongest Man on Earth (SMoE), three-time Arnold Strongman Classic (ASC) champion, and 2023 WSM winner Mitchell Hooper ... Continue Reading
Mitchell Hooper Will Attempt All-Time World Record at 2025 World Deadlift Championships
The 2023 World's Strongest Man (WSM), 2024 Strongest Man on Earth (SMoE), 2024 Rogue Strongman Invitational (RSI) champion, and three-time reigning Arnold Strongman Classic (ASC) champion, Mitchell Hooper, ... Continue Reading
Mr. Olympia Champions Jay Cutler and Phil Heath Tag Team a Push Session
Is muscle mastery the result of better understanding your body? In April 2025, four-time Mr. Olympia Jay Cutler and his successor, seven-time Mr. Olympia Phil Heath, reunited for a high-intensity push ... Continue Reading
How to Eat Blueberry Cobbler and Fried Chicken Like an Elite Bodybuilder
Diet preparation and planning can make or break physique goals. While shredding diets can be grueling and highly restrictive, flexibility is a trick for success. In April 2025, fourth-ranked IFBB pro ... Continue Reading
Joe Sullivan Makes NPC Bodybuilding Debut at 2025 Jay Cutler Desert Classic
The 2025 NPC Jay Cutler Desert Classic was held in Las Vegas, NV, on Saturday, April 19, 2025. Many fans were in attendance to see potential bodybuilding stars of the future. Powerlifting fans were also in ... Continue Reading
Tom Platz Still Squats Like a Beast at Nearly 70 Years Old
Many consider Tom Platz one of the most intense bodybuilders in history. Known for his incredible leg development, which many experts felt was ahead of his time, Platz trained to total ... Continue Reading
Nick Walker’s Dozen Upper Body Exercises One Month out From Competition
IFBB Pro League Men’s Open bodybuilder Nick Walker is preparing for the 2025 Pittsburgh Pro, set for May 10, 2025, in Pittsburgh, PA. Walker seeks to secure his fourth pro win to ... Continue Reading
The First Guest Lifter at Urs Kalecinski’s New Gym Is an All-Time Great
Urs Kalecinski, the 2024 Classic Physique Olympia bronze medalist, has brought a lifelong dream to life by creating his new gym, Aesthetic Atelier. Meticulously designed and equipped with carefully ... Continue Reading
Mitchell Hooper Reveals His Peptide Stack
Strongman preparations can take an enormous physical and mental toll on the body. Reigning three-time Arnold Strongman Classic champ, Strongest Man on Earth, and 2023 World’s Strongest Man ... Continue Reading
Erin Banks’ New Back Day In Pursuit of Reclaiming the Men’s Physique Olympia Title
2022 Men’s Physique Olympia champion Erin Banks will compete for the 2025 Pittsburgh Pro title from May 10-11. Banks secured bronze medals in the previous two Olympiades, and plans to recapture the Olympia ... Continue Reading
Will Mamdouh “Big Ramy” Elssbiay Compete in the 2025 Mr. Olympia?
Two-time Mr. Olympia Mamdouh “Big Ramy” Elssbiay has not been on a bodybuilding stage since he placed fourth at the 2023 Arnold Classic. That may change at the 2025 Olympia in Las Vegas, NV, on Oct. ... Continue Reading
Mitchell Hooper Airs World’s Strongest Man Grievances
2023 World’s Strongest Man Mitchell Hooper is in the final month of preparation for the 2025 World’s Strongest Man contest in Sacramento, CA, on May 15-18, 2025. In the final weeks leading ... Continue Reading
Chris Bumstead Uses “The World’s Weirdest Warm-Up”
Eye movement training can improve balance and spatial orientation, enhancing proprioception and neuromuscular coordination. These components are crucial for symmetrical leg training. (1) In early April ... Continue Reading
Mitchell Hooper’s 3 Must-Know Strength Tips
Mitchell Hooper is poised to make a run at winning his second World’s Strongest Man title in Sacramento, CA, on the week of May 15-18, 2025. The 2023 WSM champion and three-time Arnold Strongman ... Continue Reading
Here’s Why Hafthor Björnsson’s Strength Coach Doesn’t Deadlift Anymore
Australian Strength Coach Sebastian Oreb is the coach behind 2018 World’s Strongest Man (WSM) Hafthor Björnsson’s 501-kilogram all-time deadlift world record. In April 2025, Oreb dropped 20 years' worth of ... Continue Reading
How Men’s Open Bodybuilder John Jewett Strategically Carb Cycles
Packing quality muscle in the off-season is a common goal for Men’s Open bodybuilders. John Jewett is familiar with this challenge and recently shared his tactical guide to carb cycling. Jewett is the ... Continue Reading
Rory McIlroy Used a Late-Round Protein Bar to Help Fuel His Masters Win
We receive free products and receive commissions through our links. See disclosures page. Rory McIlroy won the 89th Masters at Augusta National Golf Club on Sunday, April 13, in a nail-biting ... Continue Reading
Dexter Jackson is Still Jacked at 55 Years Old
2008 Mr. Olympia winner and five-time Arnold Classic champion Dexter Jackson left the bodybuilding stage for the final time in 2020 after placing ninth in that year’s Olympia. He no longer ... Continue Reading
Why Luke Stoltman Withdrew From 2025 Europe’s Strongest Man
The 2025 Europe's Strongest Man (ESM) contest took place on April 5 in Leeds, England. It was won by Luke Richardson, who recaptured the title he previously won in 2020. Luke Stoltman was the defending ... Continue Reading
Shaun Clarida’s New Training Approach, Teams With IFBB Pro John Jewett
Two-time 212 Olympia champion Shaun Clarida’s training routine has been redesigned. He tapped IFBB Pro and former rival John Jewett to run his programming for the rest of the 2025 ... Continue Reading
Sam Sulek’s Private Gym Prioritizes Tension Curves
Sam Sulek recently became an IFBB pro bodybuilder after winning the 2025 Arnold Classic Physique Amateur show on Feb. 27 in his home state of Ohio. In early April 2025, the 23-year-old gave a tour of his ... Continue Reading
Hany Rambod Rates Chris Bumstead’s Open Division Debut Physique
Reigning six-time Classic Physique Olympia champion Chris Bumstead retired from competitive bodybuilding following his 2024 Olympia win and runner-up 2024 Prague Pro Open debut to Martin Fitzwater a month ... Continue Reading