After seven years of competing in the CrossFit Games, Kristi Eramo O’Connell has shifted focus to endurance sports. Her training regimen blends weightlifting with endurance ... Continue Reading
The “Perfect” Leg Workout for Bodybuilding, From Pro Coach Joe Bennett
Can you think of anything more valuable on your muscle-building journey than training with some of the best bodybuilders on the planet? We can — training with the people who train those athletes, like pro ... Continue Reading
NOBULL Releases Drive Trainer — the “Ultimate” Cross-Training Shoe?
If you're a hybrid athlete or CrossFit enthusiast, you're used to wearing many hats in the gym — but that shouldn't mean needing to lug two or three different pairs of footwear around in your gym bag. ... Continue Reading
2024 AGP Pro Bikini Division Show Preview
The 2024 Asia Grand Prix (AGP) Pro Bikini Division show will be held in Paju City, South Korea on Saturday, May 4, 2024. This event, promoted by Alex Hong, is a 2024 Bikini Division qualifier. The winner ... Continue Reading
2024 Musclecontest Brasilia Pro Men’s Physique Show Preview
The 2024 Musclecontest Brasilia Pro Men’s Physique event is slated for Saturday, May 4, 2024, in Brasilia, Brazil. Nine athletes, all representing the host country, will be featured. The winner will earn ... Continue Reading
Here Are the 2024 World’s Strongest Man Finalists
The 2024 World's Strongest Man (WSM) Qualifying Stage is complete. The first two days of competition on May 1-2, 2024, in Myrtle Beach, SC, featured 30 of the world's top strongmen competing in five groups ... Continue Reading
2024 World’s Strongest Man Day 2 Results
Day Two of the 2024 World's Strongest Man (WSM) competition was the last day of the Qualifying stage. It comprised five groups of six athletes, all vying for the top two spots within their respective ... Continue Reading
2024 World’s Strongest Man Event 6 “Stone Off” Results
Over the last two days, the 2024 World’s Strongest Man (WSM) athletes have competed with hopes of advancing to the Final, which takes place on May 4-5, 2024. The last step in that journey was the sixth ... Continue Reading
2024 World’s Strongest Man Event 5 “Car Walk” Results
The fifth event of the 2024 World’s Strongest Man is a fan favorite — the Car Walk. The penultimate event of the Qualifying stage is important for all the athletes. At the conclusion of this event, the ... Continue Reading
Adam Bishop Withdraws From 2024 World’s Strongest Man Due to Ruptured Achilles
The 2024 World's Strongest Man (WSM) contest roster cannot catch a break. Yet another injury has befallen a competitor in Myrtle Beach. During the penultimate event of the Qualifying stage — the Car ... Continue Reading
2024 World’s Strongest Man Event 4 “Globe Viking Press” Results
After an intense and hot first day of the 2024 World’s Strongest Man (WSM), the athletes and fans were ready for more on May 2, 2024. Day Two of the Qualifying Stage kicked off with the Globe Viking Press. ... Continue Reading
Gavin Bilton Withdraws From the 2024 World’s Strongest Man Due to Injury
A second athlete has withdrawn from the 2024 World's Strongest Man (WSM) after the competition started in Myrtle Beach, SC. Gavin Bilton was ready to compete on Day Two of the Qualifying Stage, but medical ... Continue Reading
2024 World’s Strongest Man Day 1 Results
Day One of the 2024 World's Strongest Man (WSM) contest is complete. It featured three of the six events that comprise the Qualifying Stage of the competition — Webster Stones, Deadlift Ladder, and the ... Continue Reading
2024 World’s Strongest Man Event 3 “Sandbag Steeplechase” Results
The final event of Day One at the 2024 World’s Strongest Man (WSM) at Myrtle Beach, SC, was the Sandbag Steeplechase. After a day of stones and deadlifts, the 30 strongmen wrapped the day with ... Continue Reading
Bobby Thompson Withdraws From 2024 World’s Strongest Man Due To Injury
Another injury plagues the 2024 World's Strongest Man (WSM) contest. This time around, it occurred during Day One of the competition in the opening event. Bobby Thompson suffered what appeared to be a foot ... Continue Reading
2024 World’s Strongest Man Event 2 “Deadlift Ladder” Results
The opening day of the 2024 World’s Strongest Man (WSM) competition continued with Event 2 — the Deadlift Ladder. The contest platform was lined with five barbells loaded with 661, 705, 750, 793, and ... Continue Reading
2024 World’s Strongest Man Event 1 “Webster Stones” Results
The 2024 World’s Strongest Man (WSM) officially kicked off on Wednesday, May 1, 2024, at Myrtle Beach, SC. Thirty of the strongest men on earth have gathered to face off over five days of competition to ... Continue Reading
Zahir Khudayarov Squats 490 Kilograms, Raw, in Training
Finland-based powerlifter Zahir Khudayarov has lofty ambitions. He holds the all-time world records in squat and total in the 125KG class, but now seeks to join an elite group who have has squatted ... Continue Reading
2024 World’s Strongest Man Groups Announced
Finding the strongest man in the world starts with 30 competitors and ends with just 10 vying for the most prestigious title in the sport of strongman. On April 30, just one day before the 2024 World's ... Continue Reading
Mitchell Hooper Reveals His Predictions for the 2024 World’s Strongest Man
The 2024 World's Strongest Man (WSM) contest is set for May 1-5, 2024, in Myrtle Beach, SC. While the reigning champion Mitchell Hooper will be making his first title defense attempt, many of the sport's ... Continue Reading
The 4,000-Calorie Diet That Helped Tristyn Lee Gain 40 Pounds
Bodybuilder Tristyn Lee has taken his physique transformation seriously. Over a year, the 21-year-old bulked up from 138 pounds (62.6 kilograms) to 175 pounds (80 kilograms). The most notable change he ... Continue Reading
Betty Aborah (63KG) Raw Deadlifts 240 Kilograms; 9 Kilograms Over IPF World Record
Dutch powerlifter Betty Aborah began her lifting career in 2022 but is already knocking on the door of a world-record deadlift. Aborah lifts in the 63KG class in the International Powerlifting ... Continue Reading
Mike Mentzer Was a Good Bodybuilder With (Some) Bad Advice
Mike Mentzer is more famous over two decades after his death than he was during his bodybuilding career. In the back half of 2023, Mentzer had something of a moment on social media after getting caught in ... Continue Reading
How To Watch The 2024 EPF European Equipped Powerlifting Championships
The European Powerlifting Federation (EPF) 2024 European Equipped Powerlifting Championships (EEC) will be held in Hamm, Luxembourg from May 7-12, 2024. This contest has been held annually since 1983, ... Continue Reading