The final event of the 2024 Rogue Strongwoman Invitational in Aberdeen, Scotland, would determine who would take home the six-figure top prize — the largest prize in the history of strongwoman. Inez ... Continue Reading
2024 Rogue Strongman Invitational Results & Leaderboard
The 2024 Rogue Strongman Invitational spans Nov. 8-10, 2024, outside the USA for the first time since the contest's inception. In Aberdeen, Scotland, at P&J Live, 10 of the world's premier strongmen ... Continue Reading
2024 Rogue Strongman Invitational Event 5 Results
The penultimate event for the 2024 Rogue Strongman Invitational was the Yoke Escalator. Strongmen saw the strongwomen compete in the event moments before taking the field to learn that the event was all ... Continue Reading
2024 Rogue Strongwoman Invitational Event 5 Results
The penultimate event of the 2024 Rogue Strongwoman Invitational is the Yoke Escalator. Inez Carrasquillo continued to hold her lead over Olga Liashchuck by three points and aimed to maintain that to win ... Continue Reading
2024 Rogue Strongman Invitational Event 4 Results
Day two of the 2024 Rogue Strongman Invitational opened with the defending champion, Mitchell Hooper, atop the leaderboard, four points ahead of 2018 World's Strongest Man (WSM) champion Hafthor Björnsson. ... Continue Reading
2024 Rogue Strongwoman Invitational Event 4 Results
Day two of the 2024 Rogue Strongwoman Invitational began with Inez Carrasquillo atop the leaderboard; she won two of three events on day one. Olga Liashchuck was four points behind her after a consistent ... Continue Reading
2024 Rogue Strongman Invitational Event 3 Results
Defending Rogue Strongman Invitational champion Mitchell Hooper was atop the leaderboard after the first two events thanks to back-to-back runner-up finishes. He knew the time to beat as the last to run in ... Continue Reading
2024 Rogue Strongwoman Invitational Event 3 Results
After two events on day one of the 2024 Rogue Strongwoman Invitational in Aberdeen, Scotland, Inez Carrasquillo proved to be the breakout star, scoring an event win in the Grip and Rip event. However, ... Continue Reading
2024 Rogue Strongman & Strongwoman Invitational Event 2 Results
The second event in the debut strongwoman contest at the Rogue Invitational was the Grip and Press. Lucy Underdown aimed to keep the momentum from her Deadlift Ladder event win earlier in the morning. ... Continue Reading
2024 Rogue Strongman Invitational Event 1 Results
The 2024 Rogue Strongman Invitational began at 11:00 a.m. GMT (6:00 a.m. EST) in Aberdeen, Scotland, with the Deadlift Ladder event. Each of the 10 elite strongmen invited to compete was tasked with ... Continue Reading
2024 Rogue Strongwoman Invitational Event 1 Results
The kickoff event of the debut for strongwoman competition at the 2024 Rogue Invitational in Aberdeen, Scotland, was the Deadlift Ladder. Each of the 10 competitors were tasked with establishing their max ... Continue Reading
Your Lower Back Hurts Because You’re Deadlifting Wrong, Probably
Deadlifts are often hailed as the “king of all exercises” due to their ability to build muscle mass, enhance full-body strength, and improve functional movements. (1) However, many ... Continue Reading
2024 Strongman Champions League Africa Results
The 2024 Strongman Champions League (SCL) Africa contest occurred on Nov. 2, 2024, in Cape Town, South Africa. The competition featured 12 strongmen representing nine countries clashing through five ... Continue Reading
Bodybuilder Phil Heath and Strongman Brian Shaw Inducted Into International Sports Hall of Fame
Four-time World's Strongest Man (WSM) Brian Shaw has been busy since retiring from competition in 2023. Seven-time Mr. Olympia champion Phil Heath is tied for the second most Sandow trophies in ... Continue Reading
Eddie Hall: If Mitchell Hooper Wants To Make Deadlift History, He Must Get This Right
When "The Beast" speaks, you listen. Especially if the topic of discussion is his signature lift. As the first man to deadlift 500 kilograms (1,102.3 pounds), Eddie Hall understands better than ... Continue Reading
2024 Russia’s Strongest Man Results
The 2024 Russia's Strongest Man (RSM) contest occurred in Moscow, Russia, on Oct. 26, 2024. The competition featured 11 of the country's top strongmen competing through five events: Log Lift, Farmer's Walk ... Continue Reading
Is 7,000MG of Salt the Pre-Workout Sweet Spot?
While "don't sweat the small stuff" is a sound piece of life advice, elite athletes like Mitchell Hooper can't afford to let any details slip through the cracks. With lofty goals to crush and a reputation ... Continue Reading
2024 Sweden’s Strongest Man Results
The 2024 Sweden's Strongest Man (SSM) contest occurred on Oct. 19, 2024, in Malmö, Sweden. It featured 10 of the country's premiere strongmen clashing in seven events: Farmer's Walk, Log Lift, Deadlift, ... Continue Reading
Strongman Robert Oberst Returns After Extended Absence, Shares Training Plan & Diet
Veteran strongman Robert Oberst was absent from professional competition in 2023 to focus on his television acting debut as "Karl Montgomery” in the third season of HBO’s The Righteous Gemstones. ... Continue Reading
Former World’s Strongest Man Geoff Capes Passed Away at Age 75
Two-time World’s Strongest Man, Geoff Capes, died on Oct. 23, 2024. He was 75 years old. No cause of death was announced at the time of this article’s publication, but his passing was confirmed by The ... Continue Reading
Hafthor Björnsson Smashes 2-Rep, 430-Kilogram Deadlift PR Ahead of 2024 Rogue Strongman Invitational
Even “The Mountain” can still reach new heights. With the 2024 Rogue Strongman Invitational scheduled for Nov. 8-10, 2024, Hafthor Björnsson looks primed to give the Scottish crowd a vintage ... Continue Reading
Mitchell Hooper Shares 5 Secrets to Dominating Strongman
Thanks to "The Moose," the cat is officially out of the bag. Mitchell Hooper, the 2023 World's Strongest Man and winner of the 2024 Giants Live World Tour Finals, has become a trusted resource as he's ... Continue Reading
Strongman Mateusz Kieliszkowski Eats Way Fewer Calories Than You Think
Polish Strongman Mateusz Kieliszkowski has been in recovery from an Achilles tendon injury after placing second at the 2024 Arnold Strongman Classic in March. Since mending, ... Continue Reading
Mitchell Hooper’s Top 5 Pressing Exercises + 2 Pointless Moves
With a kinesiology degree and the Axle Press world record on his resume, 2024 Strongest Man on Earth Mitchell Hooper is certainly a qualified expert on pressing exercises. The combination of formal ... Continue Reading