Strongman

Hafthor Bjornsson Sand Bag Carry

Breaking News: Hafthor Bjornsson Wins 2018 World’s Strongest Man in Manila

He may have achieved international stardom for portraying "The Mountain" on HBO's Game of Thrones, but now 29 year-old Hafthor Julius Bjornsson has yet another claim to fame: The title of World's Strongest Man. On a blazing hot day in Manila, the...
2018 World's Strongest Man Finalists

Here Are Your 2018 World’s Strongest Man Finalists

Meanwhile in Manila, Philippines... The strongest athletes in the world have been facing off over the last few days battling it out event by event to make it to the 2018 World's Strongest Man finals. Earlier today, it was announced...

Box Squat vs Regular Squat – Which Is Best for Your Goals?

In this article we will compare the training outcomes between the box squat vs the regular squat, both of which are widely used throughout strength, power, and fitness sports training. In the sections below, we will detail out the...

How 5 World-Class Strongmen Are Prepping for World’s Strongest Man

Strength athletes around the world have been on the edge of their seats waiting for the 2018 World’s Strongest Man contest to kick off — and the athletes have never trained harder. This may be the world’s toughest strongman contest,...
Eddie Hall SkiErg

Strongman Eddie Hall Sets a New 100 Meter SkiErg World Record

You may not have known this, but professional strongman Eddie Hall has been the owner of the 100 meter SkiErg world record for 30-39 age group for the past few months. Although that record has since been broken as...

Watch Kevin Hart Learn Strongman and Pull a Car With Martins Licis

Since we first heard of Kevin Hart’s YouTube series What the Fit, we were hoping we’d have an excuse to write about one of Hollywood’s biggest personalities conquering the world of fitness. Thus far it’s been pretty slim pickings...

These Are the 2018 World’s Strongest Man Qualifying Events and Groups

We’re just two weeks away from the beginning of the most hotly anticipated event in strongman. The qualifying rounds of the 2018 World’s Strongest Man competition run from April 28th til May 1st before the two-day finals are held...

Hafthor Bjornsson Wins 2018 Europe’s Strongest Man

After weeks of buildup — especially around the event's log lift championship portion — the dust has settled on the 2018 Europe's Strongest Man contest. And perhaps predictably, we have the event's first-ever four-time champion: Hafthor Bjornsson. The event in...

Hypertrophy Training Sets and Reps

In an earlier article we discussed the definition of hypertrophy and how strength, power, and fitness athletes can benefit from training for hypertrophy at specific phases of the annual training program. The goal of this article is to offer...

Exclusive: Here’s Who’s Competing at 2018 World’s Strongest Man

Each year, every strongman fan on the planet counts down the days until World’s Strongest Man. It’s easily one of the biggest events in strength sports — 2017 winner Eddie Hall sees the title as the “ultimate alpha male” —...

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Bowflex Blaze Review

Home gym equipment and systems are great ways to get a workout in at home, or perform maintenance work when you're crunched on time....

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