Owning a treadmill is a great way to get in some cardio workouts from the comfort of your own home. It’s perfect as a supplemental option for days you just can’t get to the gym, or as your go-to standard ... Continue Reading
What Are METs on a Treadmill?: A CPT on Who Can Benefit From Calculating METs
There are a lot of acronyms in the fitness world — HIIT, DOMS, ROM, and MET. The first three have to do with a specific type of workout, a form of muscle soreness, and your movement range of a workout, but ... Continue Reading
Major Fitness Power Rack Showdown: B52 vs. F22 vs. PLM03
Whether you work from home or are a busy parent with little spare time, there are plenty of reasons to consider building or adding to your home gym. With so many all-in-one home gym options on the ... Continue Reading
How To Fix a Precor Treadmill: The Steps You Should and Shouldn’t Take
Precor is a designer and manufacturer of some of the world’s best treadmills, but that doesn’t mean your new treadmill from Precor is always going to be trouble-free. It’s always a good idea for you to ... Continue Reading
Can You Put a Treadmill on Carpet?: Our Experts Have the Answer
At long last, you’ve decided to purchase a major piece of cardio equipment to ensure that you always have access to a heart-healthy workout within the comfort of your own home gym. After securing the best ... Continue Reading
An Elliptical Buying Guide for Beginners and Advanced Pedalers
Since the Precor 544 EFX — or Elliptical Fitness Crosstrainer — first made significant inroads into the fitness market in 1996, the elliptical has become one of the most recognizable pieces of exercise ... Continue Reading
When Will You See Results Using a Treadmill? A Running Coach Lets You Know
Whether you’ve committed to riding it out on the ancient machine in your parents’ basement or are in the market for one of the best treadmills out there, everyone comes to the treadmill for a reason. ... Continue Reading
How Much Do Rowing Machines Cost? Our Experts Break Down What’s Worth It
You know you want to get your hands on one of the best rowing machines for your home gym. You’ll get solid full-body cardio workouts without any jostling of your joints. But at what cost ... Continue Reading
The Exercise Bike Buying Guide to Pedal Your Home Gym to Perfection
The exercise bike is legitimately one of the most practical pieces of fitness equipment in existence. The best exercise bikes takes the outdoor bike — one of the most useful devices for maximizing the ... Continue Reading
Treadmill Pace Chart: How Does Your Indoor Running Compare to Outside?
When you’ve got one of the best treadmills that can help you control every aspect of your training — from pace to variations in incline and decline — understanding how to use a treadmill pace chart can ... Continue Reading
How Much Do Treadmills Cost? Explaining the Massive Price Range
If you’ve contemplated buying a home treadmill, you’ve probably wondered, “How much do treadmills cost?” In a nutshell, these beloved cardio machines have a large price range affected by several factors. ... Continue Reading
Here’s the Best Place to Buy a Treadmill, According to Our Experts
With all due respect to machines all across the cardio deck, the treadmill is the largely undisputed ruler of cardio machines for a reason. It’s functional, it’s convenient. You can use them for relaxed ... Continue Reading
Guide to Financing a Treadmill: Loan, Lease, or Line of Credit — Which One is Right For You?
You’ve vowed to keep up with those cardio goals and a home treadmill seems like your ticket to be a goal crusher — but your bank account balance is saying it’s a no-go. Anyone with a home gym or even just ... Continue Reading
Everything You Need to Know about Different Types of Exercise Bikes
You’ve weighed your options and decided that an exercise bike would be the perfect piece of exercise equipment for your home gym. That’s when you hop online to see what’s available. Immediately, your eyes ... Continue Reading
Why Is My Treadmill Leaving Black Dust? How to Resolve This Common Cardio Machine Dilemma
Perhaps you’ve noticed that your home gym area has collected some soot-like buildup and you’re asking yourself, “Why is my treadmill leaving black dust?” There’s no need to fret. Even the best treadmills ... Continue Reading
Power Rack Attachment Guide
If variety is the spice of life, our power rack attachment guide is your new spice rack. Even the best power racks may need the added dash of a pull-up bar or sprinkle of dip handles to bring out their ... Continue Reading
How to Move a Treadmill: Your Guide to Relocating Your Treadmill
The best treadmills on the market make the numerous benefits of cardio exercise — lower blood pressure, improved circulation, and more — more accessible. (1) But, as BarBend expert reviewer Amanda Capritto ... Continue Reading
How Much Do Ellipticals Cost?
Whether it’s one of the best ellipticals that money can buy or one of the best ellipticals you can buy, cross trainers (aka ellipticals) deliver a full-body workout that can reduce stress on muscles and ... Continue Reading
Treadmill Warranty Guide: Covering the Best, the Worst, and Everything in Between
Treadmills can vary significantly in price, quality, and features, but no matter how you slice it, purchasing a home treadmill is a significant investment with many factors to consider. If you’re in the ... Continue Reading
Common Treadmill Problems: Indoor Runners Beware
Setting up a treadmill in your home gym can make improving your cardiovascular health and chasing your fitness goals that much easier. However, it also requires a level of responsibility and commitment in ... Continue Reading
What is the Average Weight of a Treadmill?
When looking for the right treadmill for your fitness goals, the more research you do, the more questions you may have! If one of those questions concerns the average weight of a treadmill, you’ve come to ... Continue Reading
How To Fix a Sole Treadmill: Your Guide For Common Sole Treadmill Issues
The best Sole treadmills feature 15-percent incline ranges, above-average weight capacities, and upgraded touchscreens, but even these high-end models will eventually start to act their age. When you ... Continue Reading
Working on a Treadmill: The Benefits and Advice from a Personal Trainer
Desk jobs are already predominantly sedentary — but throw in working from home and suddenly you’ve cut out the extra steps you took walking to your car, into the office, to your desk, and, back home again. ... Continue Reading
How to Fix a Horizon Treadmill: Minor Glitch or Major Malfunction? — Here’s How to Tell
When you encounter broken fitness equipment at your local gym, chances are you hop off, find a different machine, and give management a heads-up. Unfortunately, that scenario doesn’t work with your fitness ... Continue Reading