Julius Maddox Hits a 585 lb Bench Press for Two Sets of Seven

When it comes to Julius Maddox and his bench press, where do we start? Maddox is arguably one of the world’s strongest raw bench press athletes and consistently hits feats that not only show off his power, but his ability to work with volume oriented sets.

For many athletes, deadlifting and squatting 585 lbs (265kg) is a feat that’s more than enough to feel proud of, but Maddox takes this weight a step further on the bench press. After all, Maddox has pressed up to 705 lbs, so in reality this is about 82% of his one-rep max, which is absolutely insane when you really think about it.

In his latest video, Maddox benches 585 lbs (265kg) for two sets of seven, which look like warm-up reps for this bench press specialist. On Maddox’s Instagram video’s description he writes, “585LBS x 7/ set 1 and 2 with @ifbbwaynewilliams10 – all programming YOUR 400lbs with a gut! YOU SHOULD BE ABLE TO BENCH LIKE THIS!!! That’s what I hear just about everyday.”

In all honesty, this may be one of Maddox’s most impressive sets and videos to date. The ability to move this weight for that amount of volume is almost unheard in respects to raw benching. Now we have to wonder? When will Maddox finally take the all-time super heavyweight bench press world record?

The current all-time world record (for full meet) stands at 710 lbs and was set by James Henderson back in 1997. If anyone is going to take it down, then more than likely it will be Maddox in from what we can see — the very near future. Maddox has been creeping incredibly close to this historic bench feat for quite some time now. 

We mentioned it above, but in March he benched 705 lbs in the Animal Cage, which was the heaviest bench ever performed in the cage (and it’s been around for 12-years!). Then, going back even further, in October 2017 Maddox smoked a 688 lb meet PR falling just a bit short of the elusive 710 lbs.

As 2018 wages on, we’re pumped to see what Maddox is able to hit at his next meet. He’s getting closer by the day to the long standing 21 year old all-time bench press world record.

Feature image from @irregular_strength Instagram page. 

Jake Boly

Jake Boly

Jake holds a Master's in Sports Science and a Bachelor's in Exercise Science. Currently, Jake serves as the Fitness and Training Editor at BarBend.

He's a Certified Strength and Conditioning Specialist (CSCS) and has spoken at state conferences on the topics of writing in the fitness industry and building a brand.

As of right now, Jake has published over 1,200 articles related to strength athletes and sports. Articles about powerlifting concepts, advanced strength & conditioning methods, and topics that sit atop a strong science foundation are Jake's bread-and-butter.

On top of his personal writing, Jake edits and plans content for 15 writers and strength coaches who come from every strength sport.

Prior to BarBend, Jake worked for two years as a strength and conditioning coach for hockey and lacrosse players, and a personal trainer the three years before that, and most recently he was the content writer at The Vitamin Shoppe's corporate office.

Jake competes in powerlifting in the 181 lb weight class, and considers himself a professional knee rehabber after tearing his quad squatting in 2017. On the side of writing full time, Jake works as a part-time strength coach and works with clients through his personal business Concrete Athletics in New York City.

Leave a Comment


Latest News

Featured Video


Follow Us