Jake Boly

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Jake holds a Master's in Sports Science and a Bachelor's in Exercise Science. Additionally, he's a Certified Strength and Conditioning Specialist (CSCS) and a USA Weightlifting Level 1 Sports Performance Coach (USAW L1). Currently Jake is one of the full time writers at BarBend. On the side, he's a part-time strength coach and trains clients through his personal business Concrete Athletics in Hoboken.

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5 Topics Worth Revisiting From the CrossFit Level 1 Certificate Course

You remember your CrossFit Level 1 course, right? That one weekend years ago, where you likely had to travel away from home and get...

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