For the fifth day’s giveaway in the BarBend 25 Days of
Lifting…Gifting campaign, we have the perfect prize for the dedicated or recreational lifter. One lucky winner will be walking away with a Kizen 12-Week Powerbuilding Program. This program includes tutorials and coaching content from Mike Farr (Silent Mike), Omar Isuf, and Bart Kwan.
This powerbuilding program is setup to take place over five days with a structure of legs, push, pull, upper, and lower training days. If you’re interested in improving your overall strength in the powerlifts, while focusing on body composition, then this giveaway is perfect for you. The program normally retails at $77.00 and includes built out spreadsheets and video coaching content.
As always, this giveaway will remain open for 14 days and you’ll have multiple ways to enter below. If you’re interested in checking out the full rundown of our 25 days of giveaways — check out the full schedule!