Liao Hui Goes Way Over His Current World Records (In Training)

Three weeks ago, a video surfaced of 69kg Chinese weightlifter Liao Hui crushing some seriously heavy lifts. How heavy? The video features Hui hitting a 170kg snatch (4kg over his world record) and a 205kg clean & jerk (7kg over his world record).

Before getting too excited, there’s one caveat that comes with the video. No one seems to know when it was filmed. Yes, it was shared three weeks ago on YouTube, but there’s no description or comment that provides any direction on times of filming. It’s hard to accurately assess when Hui actually performed these lifts.

Regardless when the video was actually filmed, these are still lifts that are unofficially breaking Hui’s current world records. We’re speculating that these are clips from a few years ago, but again, it’s hard to tell with the limited info.

Hui is the current 69kg senior world record holder for the snatch, clean & jerk, and total. His current records stand with a 166kg snatch, 198kg clean & jerk, and a 359kg total. He’s set all of these records at World Championship competitions.

[Did you know the 2017 World Weightlifting Championships is coming to America this November? BarBend partner USA Weightlifting is hosting the world’s top weightlifters for 2017’s premiere international weightlifting competition. Help support the sport and reserve your spot by booking tickets today through USAW, and learn more about our partnership here.]

Back in December, a Chinese sports outlet reported that Hui was coming out of retirement and is going to begin training again in pursuit of the 2020 Tokyo Olympics.

Then again, it’s still unclear if the Chinese weightlifting team will be allowed to attend this year’s World Championships. They were recently issued a 1-year ban from international competition, and that official ruling with dates has yet to be set.

Feature image screenshot from darara1 YouTube channel. 

Jake Boly

Jake Boly

Jake holds a Master's in Sports Science and a Bachelor's in Exercise Science. Currently, Jake serves as the Fitness and Training Editor at BarBend.

He's a Certified Strength and Conditioning Specialist (CSCS) and has spoken at state conferences on the topics of writing in the fitness industry and building a brand.

As of right now, Jake has published over 1,200 articles related to strength athletes and sports. Articles about powerlifting concepts, advanced strength & conditioning methods, and topics that sit atop a strong science foundation are Jake's bread-and-butter.

On top of his personal writing, Jake edits and plans content for 15 writers and strength coaches who come from every strength sport.

Prior to BarBend, Jake worked for two years as a strength and conditioning coach for hockey and lacrosse players, and a personal trainer the three years before that, and most recently he was the content writer at The Vitamin Shoppe's corporate office.

Jake competes in powerlifting in the 181 lb weight class, and considers himself a professional knee rehabber after tearing his quad squatting in 2017. On the side of writing full time, Jake works as a part-time strength coach and works with clients through his personal business Concrete Athletics in New York City.

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