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Latest News
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Every Winner of the Arnold Classic Men’s Physique Competition
Since its inception in 2015, the Arnold Classic Men’s Physique contest has been a hallowed battleground for the division’s top stars. Six athletes have raised the trophy as its champion throughout the decade it has existed. Three of those men have also gone on to win the Olympia title. The 2025 edition of the Arnold Classic Men’s…
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Graham Hicks Withdraws From 2025 Britain’s Strongest Man Contest
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Strongman Legend Bill Kazmaier Provides Health Update, GoFundMe Established to Pay for Medical Expenses
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The 2025 CrossFit Games Will Take Place in Albany, New York
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CrossFit Medical Society Starts Offering Health Insurance Alternative
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Achieve Your New Year’s Resolution With This 6-Exercise Full-Body Routine
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Learn a Pro Bodybuilder’s Cardio Do’s and Don’ts
Gear Reviews
Nutrition Reviews
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The 10 Best BCAA Supplements of 2025, Expert Tested and Approved
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The 10 Best Greens Powders of 2025, Tested, Chosen, and Approved by a Dietitian
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The 13 Best Creatine Supplements of 2025, Approved by Dietitians
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The 8 Best Meal Replacement Shakes of 2025, With Dietitian Advice
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Best Whey Protein Powders of 2025, and How to Choose the Best Option for You
Training
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The Best Beginner Workout Plan To Start Your Fitness Journey
Nothing worth having comes easy. This is as true in your career as it is in the gym — the latter of which can be extremely daunting if you’ve never been before. If you’re new to exercise, hitting the gym can easily become overwhelming. After all, there are dozens if not hundreds of machines, free…
Exercises
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The 11 Best Triceps Exercises and Workouts, Recommended by a CPT
The biceps get too much credit. Don’t get us wrong; training your biceps is a must for bigger and stronger arms. But your triceps make up two-thirds of your upper arm mass and cover the entirety of the back of your arm. That’s a chunk of prime real estate. With that in mind, here are…
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