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Latest News
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Behind-the-Scenes Look at Tom Stoltman’s Deadlift Training With Coach Aaron Caseley
Tom Stoltman has won the World’s Strongest Man title on three different occasions, most recently in 2024 — but as great as the Scottish strongman is, he has yet to win the Arnold Strongman Classic (ASC). He hopes to change that when he enters the Greater Columbus Convention Center for the 2025 edition of the ASC, slated for…
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Karlina Tongotea (76KG) Sets 2 IPF World Records In Silver-Medal Finish at 2025 Sheffield Powerlifting Championships
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How Heavy Do Two of the World’s Best Powerlifters Lift When Training Together?
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Agata Sitko (69KG) Scores 3 IPF World Records at 2025 Sheffield Powerlifting Championships
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2025 CrossFit Open Registration Trending Down 40% Year-Over-Year
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Mat Fraser and Matt O’Keefe’s HWPO Training Seeks to Broaden Its Reach in 2025
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Brandon Curry On Why You Should Load Split Squat Lunges From The Hip
Gear Reviews
Training
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9 of Arnold Schwarzenegger’s Timeless Bodybuilding Tips
Before he was the Governor of California or a record-setting box office actor, Arnold Schwarzenegger was a seven-time Mr. Olympia winner, five-time Mr. Universe, and the most recognizable bodybuilder in the world. He’s still considered by many to be the best ambassador for fitness on the planet today, even though he hasn’t competed on stage…
Exercises
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The 11 Best Triceps Exercises and Workouts, Recommended by a CPT
The biceps get too much credit. Don’t get us wrong; training your biceps is a must for bigger and stronger arms. But your triceps make up two-thirds of your upper arm mass and cover the entirety of the back of your arm. That’s a chunk of prime real estate. With that in mind, here are…
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