Latest Nutrition Reviews

The Best Pre-Workouts for CrossFit of 2024, Expert-Tested and Reviewed

CrossFit training involves a slurry of high-intensity exercises from high-volume strength training to running, plyometric agility training, and more. With so much on their plate, CrossFit athletes need some of the best pre-workout supplements to stay fueled for the WODs ahead. The best pre-workouts for CrossFit athletes can help support energy levels, endurance, mental focus, and even…
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Equipment Reviews

Sunny Health & Fitness SPM Magnetic Rowing Machine Review (2024): Tested and Approved by a CPT

When you’re shopping the best rowing machines on the market, the key is finding value. If your first priority is a compact design and portability, allow me to introduce the Sunny Health & Fitness SPM Magnetic Rowing Machine. I’ve used this affordable rower for all sorts of rowing workouts and my main takeaway is that…
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Supplements

Strength Gear

Fitness Gear

Fat Gripz Review (2024): Expert Approved Thanks to Hands-on Testing

This is a hot take, but Rose from “Titanic” could have saved Jack if she had a stronger grip. For those looking to take their grip strength and overall upper body training to new heights, Fat Gripz provides a simple yet effective solution. Fat Gripz — some of the best grip strengtheners we’ve found —…
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Live It Up Super Greens Review (2024): An Expert-Tested, Flavor-Filled Greens Powder

The best greens powders can carry a wide range of health benefits, potentially promoting better energy levels, gut health, immune support, and more. (1) Unfortunately, though, finding a daily greens shake that doesn’t taste like grass clippings can be difficult — unless you’re looking at Live It Up Super Greens. With two flavor options to choose from, along with…
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