The Shirtless Chef Andre Crews takes you to the skillet and makes a protein-packed meal to maximize those gains. Paleo sticklers need not watch. [For more from Andre, make sure to follow him on ... Continue Reading
You Can’t Understand Brian Shaw’s Size Until He Drops Ed Coan
Brian Shaw is one of the world's premiere strongmen; that much is certain. The Colorado native and three-time World's Strongest Man excels in a sport where a combination of size, explosiveness, and limit ... Continue Reading
Has the CrossFit Open Become a Spectator Sport?
The CrossFit Open is now in its sixth year, and while the movements, announcements, and length have changed - remember the six-week slog of 2011? - the epicenters of activity have not. Boxes big and small ... Continue Reading
Powerlifting After 40: American Record Holder Joanna Welsh
I sat down with Joanna Welsh, a masters powerlifter and multi-time American record holder, to chat about taking up a new sport at 39 and what’s next for her. In the four years since Welsh started competed ... Continue Reading
Blaine Sumner Is a Powerlifting Great, Deserves Your Instagram Follow
With the 2016 Olympics on the horizon, powerlifting is about to take a backseat in the public consciousness to its faster, snappier cousin. But that doesn't mean 2016 won't give us reason to celebrate the ... Continue Reading
In Case You Forgot, Artem Okulov Is Blisteringly Fast
Reigning weightlifting World Champion Artem Okulov is having a good year. After third place finishes in 2013 (Wroclaw) and 2014 (Almaty), the 85 kilo Russian came through big in Houston and took home the ... Continue Reading