The 2023 Arnold Classic is scheduled for March 2-5, 2023, in Columbus, OH. It will feature some of the biggest names in the Men's Open division clashing for the highest prize purse in the contest's history ... Continue Reading
Ryan Terry Shares the Recipe for His 1,874-Calorie Off-Season Mass-Building Protein Shake
At the 2022 Olympia weekend, Men's Physique competitor Ryan Terry believed he brought the best package of his career to the stage. He packed on significant mass to fill out his silhouette before the lights ... Continue Reading
Flex Lewis and Iain Valliere Share Their 2023 Arnold Classic Predictions
On the Jan. 27, 2023, episode of Fouad Abiad‘s The Real Bodybuilding podcast, seven-time 212 Olympia champion Flex Lewis and Men's Open competitor Iain Valliere joined the show. Part of the ... Continue Reading
Phil Heath, Frank Sepe, and Mike O’Hearn Talk Motivation, Routines, and the Generational Divide In The Fitness Community
Episode 30 of The Mike O’Hearn Show was published on Generation Iron‘s YouTube channel on Jan. 27, 2023. It featured seven-time Mr. Olympia Phil Heath returning to the show alongside trainer ... Continue Reading
Mike O’Hearn and Paul Wight Train Biceps in Gold’s Gym Venice
Bodybuilder, actor, and podcast host Mike O’Hearn is known for his physique and status in the fitness industry, but he also coaches and trains athletes beyond bodybuilding. One such athlete ... Continue Reading
Chris Bumstead Shares His First Leg Day Post 2022 Olympia; Updates on His Injured Biceps
On Jan. 23, 2023, the four-time reigning Classic Physique Olympia champion, Chris Bumstead, took to his YouTube channel to share his first vlog since that competition. The recording, which took place on ... Continue Reading
Eddie Hall and Jamie Christian-Johal Train Back Bodybuilding Style
The 2017 World’s Strongest Man champion, Eddie Hall, and IFBB Pro League Men’s Open bodybuilder Jamie Christian-Johal recently collaborated on a back training video on Hall's YouTube channel. “The Giant” ... Continue Reading
Six-Time Figure Olympia Champion Cydney Gillon’s Leg Day Doesn’t Need Heavy Weights
Bodybuilders at the most elite level of the sport, either vying for an Olympia title or maintaining the Figure Olympia title for six consecutive years, like Cydney Gillon, have an acute awareness of how ... Continue Reading
Andrew Jacked Changes Trainer and Nutritionist for 2023 Arnold Classic
IFBB Pro League Men's Open bodybuilder Chinedu Andrew Obiekea, also known as Andrew Jacked, is changing coaches for his 2023 Arnold Classic prep. The contest is scheduled for the weekend of March 2-5, ... Continue Reading
Big Ramy Added to the 2023 Arnold Classic Roster
The 2023 Arnold Classic roster looked seemingly anemic three weeks ago to what it does now on Jan. 20, 2023. The roster for bodybuilding's second-biggest show just scored another massive addition to its ... Continue Reading
Jennifer Dorie Recaps Her 2022 Olympia Experience
At the 2022 Olympia weekend in Las Vegas, NV, in mid-December 2022, the 2021 Bikini Olympia winner, Jennifer Dorie, took the stage with momentum on her side as the defending champion. She performed her ... Continue Reading
Six-Time Mr. Olympia Dorian Yates Shows Off His Ripped Physique at 60 Years Old
From 1992-1997, Dorian Yates was the face of bodybuilding. In that time, the man known as “The Shadow” racked up six consecutive Mr. Olympia titles, beating out top-flight competitors like Kevin Levrone, ... Continue Reading
2023 Olympia Set to Take Place Nov 2-5, 2023, in Orlando, FL
Bodybuilding fans can mark their calendars to attend the 2023 Joe Weider’s Olympia Fitness and Performance Weekend. The world championship event of the IFBB Pro League is set to take place on the weekend ... Continue Reading
IFBB Pro League Announces Possible Punishment for Athletes Dropping Out of Invitational Shows
On Friday, Jan. 13, 2023, the IFBB Pro League sent an email to all active bodybuilding competitors addressing the issue of athletes dropping out of invitational contests without proper time ... Continue Reading
Pro Bodybuilder Joe Mackey Deadlifts 910 Pounds at Iron Wars VII
IFBB Pro League Men’s Open competitor Joe Mackey made his case as one of the strongest pro bodybuilders ever. On Friday, Jan. 13, 2023, at C.T. Fletcher’s “Iron Wars VII” event in Signal Hill, CA, Mackey ... Continue Reading
2023 Saudi Arabia Pro Bodybuilding Show Results
The 2023 bodybuilding calendar season is officially underway. On Saturday, Jan. 14, 2023, the first IFBB pro contest of 2023 was held in Saudi Arabia. The 2023 Saudi Arabia Pro hosted three men’s ... Continue Reading
Andrew Jacked, Patrick Moore Added to 2023 Arnold Classic Roster
On Friday, Jan. 13, 2023, two more men had their names added to compete in the 2023 Arnold Classic, set to take place on the weekend of Mar. 2-5, 2023, in Columbus, OH. Chinedu Andrew Obiekea, a.k.a. ... Continue Reading
Nick Walker Will Compete in 2023 Arnold Classic Bodybuilding Show
On Jan. 12, 2023, the Arnold Sports Festival announced that 2021 Arnold Classic champion Nick Walker has entered the 2023 Arnold Classic, set to take place on the weekend of Mar. 2-5, 2023, in Columbus, ... Continue Reading
Arnold Classic Announces $300,000 Prize Purse for 2023 Men’s Open Champion
Seven-time Mr. Olympia and Arnold Sports Festival (ASF) co-founder Arnold Schwarzenegger announced that the prize money awarded to the 2023 Arnold Classic champion will be $300,000. That is a 50 percent ... Continue Reading
Blessing Awodibu Withdraws From the 2023 Arnold Classic
On Jan. 10, 2022, IFBB Pro League Men’s Open bodybuilder Blessing Awodibu announced on his Instagram page that he is removing himself as a competitor for the 2023 Arnold Classic, scheduled for the weekend ... Continue Reading
James Hollingshead Shares His 3 Key Movements for Leg Day
At the 2022 Mr. Olympia contest, on Dec. 16-18, 2022, in Las Vegas, NV, James Hollingshead of the UK finished outside the top 15, scoring 159 points (80 points at pre-judging and 79 points at the finals). ... Continue Reading
Watch Bodybuilding Legends Ronnie Coleman and Jay Cutler Train Together
Eight-time Mr. Olympia Ronnie Coleman and four-time Mr. Olympia Jay Cutler competed against each other for the Sandow trophy for almost a decade in the early-to-mid 2000s. They were the top ... Continue Reading
Mike O’Hearn On Supplement Disclaimers Vs. Common Sense
Episode 28 of The Mike O’Hearn Show was published on Generation Iron‘s YouTube channel on Jan. 6, 2023. It was the first episode of the show to air in the new year, and it displayed the ... Continue Reading
2023 Arnold Classic Bodybuilding Rosters Announced
The 35th Arnold Classic bodybuilding show is scheduled to take place on the weekend of March 2-5, 2023, in Columbus, OH. The contest originally started as a Men’s Open bodybuilding contest but has ... Continue Reading