YouTube content creator Zack Telander has a background in CrossFit and Olympic weightlifting. He also has some personal connections to five-time CrossFit ... Continue Reading
Here’s How Tia-Clair Toomey Trains While Pregnant
The 2023 CrossFit Games season will be unique. One of its most notable aspects is that it will be the first season since 2015 that won't have six-time reigning Fittest Women on Earth® Tia-Clair Toomey ... Continue Reading
Strongman Rob Kearney Teaches Sandbag-to-Shoulder Technique
The Sandbag-to-Shoulder event, which challenged athletes to clean a heavy sandbag to their shoulders with control and stability, is a move that has been featured in strongman and CrossFit competitions. Max ... Continue Reading
The 2024 NOBULL CrossFit Games Will Remain in Madison, Wisconsin
The 2024 CrossFit Games will occur in Madison, WI, according to a press release sent by CrossFit on Jan. 25, 2023. This announcement comes months after initial rumors indicated that the Games might move to ... Continue Reading
2023 CrossFit Open Workout 23.1 To Be Announced On Feb. 16, 2023
The 2023 CrossFit Open is set to begin on Feb. 16, 2023, and the first workout — 23.1 — will have a live announcement in Madrid that day. As is typical of Open workout announcements, two elite Individual ... Continue Reading
Reebok Nano X3 Training Shoes Available Worldwide on Feb. 10, 2023
The latest iteration of Reebok's Nano cross trainers has arrived. The Reebok Nano X3 training shoes were announced on Jan. 20, 2023, and include a new feature. According to the press release, the "Lift ... Continue Reading
CrossFit Performance of the Week: Roman Khrennikov Records Runner-up Finishes in Both Divisions at the 2023 TYR Wodapalooza
In a star-studded field of CrossFit Games athletes at the 2023 TYR Wodapalooza, Roman Khrennikov stood out in a big way scoring the overall runner-up title in both the Individual and Teams divisions ... Continue Reading
Move Fast Lift Heavy Announces Two Super Teams for 2023 CrossFit Games Season
With the 2023 NOBULL CrossFit Open — the first stage of qualifying for the Games — kicking off on February 16, training camps and affiliates are announcing the athletes who will represent them. The Move ... Continue Reading
Roman Khrennikov Taps New Coach; Becomes CrossFit Mayhem Athlete
The CrossFit landscape seems ever-changing regarding who is living where and who is training with whom. However, podium athletes rarely change coaches, even if they change locations. This off-season, the ... Continue Reading
2023 TYR Wodapalooza CrossFit Team Event 6 Results
The final two-part scored event for the Teams division at the 2023 TYR Wodapalooza contest at Bay Front Park in Miami, FL, concluded on Sunday, Jan. 15, 2023. It was the team of Annie Thorisdottir, Katrín ... Continue Reading
2023 TYR Wodapalooza CrossFit Team Event 5 Results — Big Weights Put Up in Team Lifting Event
The Teams put on a show for the packed lawn of the Tina Hills stage, lifting a series of heavy weights through three different movements. With just two attempts at their respective movements, it became a ... Continue Reading
2023 TYR Wodapalooza CrossFit Team Event 4 Results — Team BPN and Team Panchik Win the Final Day’s Opening Workout
The team athletes found themselves back at the Bayside stage overlooking the ocean for the opening event of the final day of competition at the 2023 TYR Wodapalooza. This workout was a test of grip ... Continue Reading
2023 TYR Wodapalooza CrossFit Team Event 3 Results — Team BPN and GOWOD Close Day One With Event Wins
Day one of the team competition at the 2023 TYR Wodapalooza came to a close under the lights in a jam-packed Flagler stage on Friday evening. Unlike the previous events of the day, this one required a lot ... Continue Reading
2023 TYR Wodapalooza CrossFit Team Event 2 Results — Battles in the Ocean and at Bayside Stage
Over the years, one of the staples of TYR Wodapalooza has been the open water swim in the warm waters of the Atlantic ocean. Year in and year out, an event featuring the swim has been an attraction and the ... Continue Reading
2023 TYR Wodapalooza Results — Elite Individuals and Teams
The 2023 TYR Wodapalooza competition takes place from Jan 12-15, 2023, at Bay Front Park in Miami, FL. The competition features elite Individual athletes competing on Jan. 12-13, 2023, and elite Teams ... Continue Reading
2023 TYR Wodapalooza CrossFit Team Event 1 Results — “The Girls” and “The Boyz” Open With Day One Wins
The elite Team divisions were the main event at the 2023 TYR Wodapalooza in Miami, FL. This year’s field for the Men’s and Women’s fields was a who’s-who of CrossFit stars, past, present, and future. Team ... Continue Reading
2023 TYR Wodapalooza Individual Event 6 Results — Paige Powers and Ricky Garard Claim First Career Major Competition Titles
The final Individual division event at the 2023 TYR Wodapalooza (WZA) featured a single workout split up into two distinct parts: "Miami Meat Market" and "Dirty Isabel." There were 100 points up for grabs ... Continue Reading
2023 TYR Wodapalooza Individual Event 5 Results — Roman Khrennikov and Paige Powers Move Up the Leaderboard
Event five of the 2023 TYR Wodapalooza — called “Double Shot With a Splash” — featured a staple of the annual CrossFit competition: an open water swim off the event’s signature Bayside stage. To make ... Continue Reading
2023 TYR Wodapalooza Individual Event 4 Results — Guilherme Malheiros Comes Up Big During “We Have Lift Off”
Day two of the TYR 2023 Wodapalooza (WZA) started off with a unique event called "We Have Lift Off." Here, competitors squared off in a two-part workout that featured only two moves in total: a one-rep max ... Continue Reading
2023 TYR Wodapalooza Individual Event 3 Results — Emily Rolfe and Patrick Vellner Close Out the First Day With a Win
The third event of the 2023 TYR Wodapalooza (WZA) — "Start Fast & Finish Strong" — was a pure test of each competitor’s coordination and conditioning. The workout itself was split into two distinct ... Continue Reading
2023 TYR Wodapalooza Individual Event 2 Results — Emma Cary Wins Second-Straight Event, Roman Khrennikov Outduels Ricky Garard
On Jan. 12, 2023, some of the best CrossFit athletes in the world descended on Miami, Fl, for this year’s TYR Wodapalooza (WZA). With a $500,000 total prize purse up for grabs, athletes had every reason to ... Continue Reading
2023 TYR Wodapalooza Individual Event 1 Results — Emma Cary and Ricky Garard Open the Competition With Wins
The 2023 TYR Wodapalooza (WZA) kicked off from Miami, FL. on January 12. The four-day competition features some of the best CrossFit athletes squaring off in both the Individual and Teams divisions. ... Continue Reading
Part Two of the “Buttery Games Show” Challenges Athletes With Obstacle Course Racing
On Jan. 11, 2023, the second part of the "Buttery Bros Show," aka the "Buttery Games," got underway on the Buttery Bros' — Heber Cannon and Marston Sawyers — YouTube channel. Part one of the competition, ... Continue Reading
2023 TYR Wodapalooza Individual Event Preview: “Miami Meat Market”
The Individual events for the 2023 TYR Wodapalooza are being announced in the lead-up to the competition's January 13 start date, bringing with them some surprising movements and devastating chippers. The ... Continue Reading