The full roster for the 2022 Giants Live World Tour Final is here. The single-day competition will take place on Oct. 8, 2022, at the OVO Hydro arena in Glasgow, Scotland. The contest will feature some of ... Continue Reading
Mitchell Hooper Awarded Wildcard Slot to 2022 Giants Live Strongman Classic
The 2022 Giants Live Strongman Classic scheduled for July 9, 2022, at the Royal Albert Hall in London, England, officially confirmed the 12th strongman on the roster. The single-day contest will feature ... Continue Reading
Derek Lunsford Eats Six Meals Per Day and Two Cheat Meals Per Week During His Off-Season
At the 2021 Olympia, Derek Lunsford claimed his first 212 Olympia title. He will return to the 2022 Olympia on Dec. 16-18, 2022, in Las Vegas, NV, with the intent to defend his crown. Given the long ... Continue Reading
Breon Ansley Prioritizes Mind-Muscle Connection Over Heavier Weight in Training
Two-time Classic Physique Olympia champion Breon Ansley is working to bring his best package possible to his final Classic Physique show at the 2022 Olympia. He has until December — the show is scheduled ... Continue Reading
Robert Oberst Shares Three Tips for a Stronger Log Lift
On June 6, 2022, strongman Robert Oberst took to his YouTube channel to share tips and tricks for becoming a better and stronger log presser. The log lift is notoriously Oberst's best event. Known for his ... Continue Reading
Shaun Clarida Utilizes Single-Arm Movements On His Back & Biceps Day
2020 212 Olympia champion Shaun Clarida is still grinding away in the gym during his off-season before stepping on stage at the 2022 Olympia in Las Vegas, NV, from Dec. 16-18, 2022. On June 6, 2022, he ... Continue Reading
Every Winner of the 212 Olympia Division
In the first decade of the Olympia, there were years that the competitions were split into two groups — over 200 pounds and under 200 pounds. In 1980, the classes were unified again, which was that way for ... Continue Reading
Olympic Champion Akbar Djuraev (109KG) Snatches 205-Kilogram Unofficial World Record in Training
Akbar Djuraev is doing the most. On Jun. 4, 2022, the Tokyo 2020 Olympics gold medalist at 109 kilograms posted a colossal 205-kilogram (451.9-pound) snatch to social media. Not only did Djuraev's lift ... Continue Reading
Laurence Shahlaei and Liz Mason’s Stats Show World’s Strongest Man Events Have Gotten Heavier
Following the KNAACK Giant's Live Medley at the 2022 World's Strongest Man (WSM) Final on May 28, 2022, four-time WSM champion Brian Shaw was interviewed following his sixth-place run of 30.78 ... Continue Reading
Bodybuilder Lee Priest Inducted Into Muscle Beach Hall of Fame
Australian professional bodybuilder Lee Priest is now a member of the Muscle Beach Hall of Fame. The six-time Mr. Olympia competitor was honored in a ceremony at the site of the ... Continue Reading
Mamdouh “Big Ramy” Elssbiay Signals Green Light For 2022 Mr. Olympia Preparations
Mamdouh "Big Ramy" Elssbiay has ranked as the top bodybuilder in the world since 2020 as the reigning Mr. Olympia champion. Despite some concerns about his commitment to the title, “Big Ramy” has made it ... Continue Reading
Check Out Iain Valliere’s 272-Pound Physique 7-Weeks Out From the 2022 Vancouver Pro
IFBB Pro League Men’s Open bodybuilder Iain Valliere is ready to make a splash at his first event of the year. Valliere, who has yet to earn his 2022 Olympia qualification, will attempt to capture it by ... Continue Reading
Check Out Hassan Mostafa’s Physique 3 Weeks Out From 2022 Puerto Rico Pro
Men’s Open bodybuilder Hassan Mostafa is adding muscle mass to his gargantuan physique, judging by a recent update he provided on May 1, 2022, to his Instagram page. After comparing his current build ... Continue Reading
Brandon Curry Shares Physique Update As Olympia Prep Heats Up
Bodybuilder Brandon Curry has reached incredible heights in his career as an IFBB Pro, in large part due to his graceful stage presence, excellent conditioning, and overall balanced physique. On June 1, ... Continue Reading
Larry Wheels Hitches a 930-Pound Deadlift Triple in Training
Powerlifter, amateur bodybuilder, and arm-wrestler Larry Wheels is known for making headlines by setting crazy personal records. He did so again on May 31, 2022, when he posted a video on Instagram, ... Continue Reading
The 10 Most Memorable Moments From the 2022 World’s Strongest Man
The 2022 World's Strongest Man (WSM) contest saw Tom Stoltman retain his title and become the 10th strongman in history to win at least two titles and the eighth to ever win back-to-back championships. ... Continue Reading
Bodybuilder James Hollingshead Weighs 290 Pounds Fasted During 2022 Yamamoto Cup Prep
Eying a statement-making performance at the 2022 Yamamoto Cup, bodybuilder James Hollingshead is "turning on contest mode." He revealed a fasting weight of 290-pounds in a recent physique update published ... Continue Reading
Regan Grimes Intends to Add 10 Pounds to His Physique for the 2022 Olympia
Given his young age, Regan Grimes’ rise as a Men’s Open bodybuilder has been especially impressive during his time competing in the IFBB Pro League. Grimes shared an update relating to his off-season ... Continue Reading
7-Time 212 Olympia Winner Flex Lewis Reflects on Bodybuilding and Retirement
Seven-time 212 Olympia winner James "Flex" Lewis recently mulled over his choice to step away from competitive bodybuilding. Looking back on a historic career that began at 19 years of age, Lewis opened up ... Continue Reading
2022 Arnold Classic Winner Terrence Ruffin’s Artistic Approach to Creating Posing Routines
Classic Physique competitor Terrence Ruffin is widely regarded as one of the most graceful posers in the IFBB Pro League. In a recent YouTube video published on May 30, 2022, Ruffin peeled back the curtain ... Continue Reading
Jay Cutler, a 4-Time Mr. Olympia, Shares ‘a Day in Paradise’ Training Back
Despite taking a step away from the competitive landscape, bodybuilding legend Jay Cutler hasn’t slowed down in the gym and showed as much with a recent series of back workouts. Another day in ... Continue Reading
Olympic Champion Akbar Djuraev (109KG) Clean & Jerks Unofficial World Record 245KG in Training
Djuraev is widening his lead. On May 27, 2022, the 2020 Olympic Games gold medalist in the Men's 109-kilogram division posted a massive training lift to social media. The Uzbek weightlifter successfully ... Continue Reading
Interview: 2022 WSM Winner Tom Stoltman Talks Atlas Stone Nerves & Trusting His Coach
On May 29, 2022, Tom Stoltman of Scotland stepped onto the highest step of the awards podium at the World's Strongest Man (WSM) contest for the second straight year. He won five out of six events in his ... Continue Reading
Terrence Ruffin Shares Back Workout and Training Mistakes to Avoid
Two-time Arnold Classic winner Terrence Ruffin is a force to be reckoned with on stage. He proved as much in his last few bodybuilding appearances. His talent for posing has only aided him throughout his ... Continue Reading