Jamal Browner is a deadlift highlight reel. The 110-kilogram powerlifter holds the all-time world record raw deadlift of 455 kilograms (1,003.1 pounds), scored at the 2022 United States Powerlifting ... Continue Reading
Hafthor Björnsson Deadlifts 380 Kilograms (837.6 Pounds) Before His Powerlifting Contest
It has been two and one-half years since 2018 World's Strongest Man (WSM) champion Hafthor Björnsson pulled the heaviest deadlift of all time (501 kilograms (1,104.5 pounds)). It has been slightly less ... Continue Reading
16-Year-Old Morgan Nicholls (90KG) Bench Presses 233.6-Kilogram (515-Pound) Raw PR In Training
Every time Morgan Nicholls posts a lift in the gym on his social media, the potential for his followers' jaws to drop lingers heavily. On Nov. 27, 2022, Nicholls took to his Instagram page to share a video ... Continue Reading
Rudy Kadlub Squats 3 Pounds Over His All-Time IPL World Record in Training With Wraps
Powerlifter Rudy Kadlub cannot be stopped. The 73-year-old took to his Instagram page on Nov. 22, 2022, to share a video wherein he squatted a staggering 206.4 kilograms (455 pounds) with knee wraps. ... Continue Reading
Jeff Nippard’s 3 Time-Saving Tips For Efficient Workouts
Suppose the hours in the regular day are eaten up by work and family commitments. In that case, a gym session is often cut short or even skipped. When best-laid plans are turned upside down, many are ... Continue Reading
Phillip Herndon (110KG) Sets All-Time Raw Squat World Record of 395 Kilograms (870.8 Pounds)
At the 2022 World Raw Powerlifting Federation (WRPF) Freaks Come Out at Night contest on Nov. 5, 2022, 110-kilogram powerlifter Phillip Herndon scored a new all-time raw squat world record of 395 kilograms ... Continue Reading
Nabil Lahlou (67.5KG) Deadlifts New All-Time Raw World Record of 322.5 kilograms (711 pounds)
French powerlifter Nabil Lahlou has done it again. On Nov. 5, 2022, the 67.5-kilogram athlete scored a new all-time raw deadlift world record of 322.5 kilograms (711 pounds) at the 2022 World Raw ... Continue Reading
Powerlifter Seun Jubril (82.5 KG) Deadlifts USAPL Raw Record of 357.5 Kilograms (788.2 Pounds)
Powerlifter Seun Jubril of the 82.5-kilogram class is the new USA Powerlifting (USAPL) raw record holder for the deadlift. On Nov. 6, 2022, Jubril entered the 2022 USAPL Michigan State Championships, and ... Continue Reading
Powerlifter and Fitness Model Nathaniel Massiah on Gaining Strength While Staying Lean
Nathaniel “Nate” Massiah is a rapidly rising name in the strength and fitness space. At 20 years of age, he’s started a University Degree, developed a massive social media following, and stays ripped while ... Continue Reading
Strongman Hafþór Björnsson to Compete in Powerlifting Meet In December 2022
Hafthor Björnsson will turn 34 years old in November 2022, and he has already accomplished a lot in his athletic career. The former Game of Thrones star won the 2018 World’s Strongest Man (WSM) contest, ... Continue Reading
Nabil Lahlou (67.5KG) Deadlifts 362.8 Kilograms (800 Pounds) in Training
67.5-kilogram powerlifter Nabil Lahlou was coming off the 2022 Good Guys UN Invitational meet, where he deadlifted a world record 318 kilograms (701 pounds) when he ventured to the Quad Strength System gym ... Continue Reading
Powerlifter Jen Thompson (67.5 KG) Unofficially Breaks Bench Press World Record with 148.5 Kilogram (327.5 Pound) Lift
Powerlifter Jen Thompson has set a new American record and unofficially set a new world record in the bench press for the 67.5-kilogram class with a press of 148.5 kilograms (327.5 pounds). She set the ... Continue Reading
Nabil Lahlou (67.5 KG) Deadlifts All Time Raw World Record 318 Kilograms (701 Pounds)
67.5-kilogram powerlifter Nabil Lahlou has made powerlifting history by becoming the first male athlete in that weight class to break the 700-pound barrier on the raw deadlift. On Oct. 8, 2022, the ... Continue Reading
Powerlifter John Haack Trains with Strongman Martins Licis
Strength sports collided and collaborated when world-record-holding powerlifter John Haack ventured to Wreck-It Gym in El Segundo, CA, with 2022 Arnold Strongman Classic (ASC) champion and 2019 World’s ... Continue Reading
Theo Maddox (140KG) Sets Teen (18-19) Raw Deadlift and Total World Records at 2022 APL Strength Quest II
Strength is not wasted on the youth. On Oct. 2, 2022, many elite powerlifters competed at the Australian Powerlifting League (APL) Strength Quest II. Among those athletes was 19-year-old Theo Maddox, who ... Continue Reading
Powerlifter Jamal Browner (110KG) Deadlifts 500 Kilograms (1,102 Pounds) in Training
Fresh off of his world record performance at the 2022 USPA Raw Pro, 110-kilogram powerlifter Jamal Browner pulled off an even more impressive feat. On Sept. 29, 2022, Browner deadlifted 500 kilograms ... Continue Reading
Powerlifter Prescillia Bavoil Sets 3 New IPF World Records
The sun rises and falls, and powerlifter Prescillia Bavoil sets records. On Sep. 24, 2022, during day two of the Arnold Classic Sports Festival UK, the French athlete set a new International Powerlifting ... Continue Reading
Jamal Browner (110KG) Reclaims All-Time World Record Total at 2022 USPA Raw Pro
110-kilogram powerlifter Jamal Browner saw Samantha Rice, Joe Sullivan, and John Haack claiming all-time world records at the 2022 USPA Raw Pro in North Kansas City, MO, and he decided that ... Continue Reading
John Haack (100KG) Breaks All-Time World Record Bench Press and Total at 2022 USPA Raw Pro
“Captain America” John Haack has once again made powerlifting history. On Sept. 24, 2022, Haack entered the 2022 United States Powerlifting Association (USPA) Raw Pro meet in North Kansas City, MO. He ... Continue Reading
Samantha Rice (90 KG) Breaks All-Time World Record with 275 Kilogram (606.3 Pound) Raw Deadlift
90-kilogram powerlifter Samantha Rice made the platform of the United States Powerlifting Association (USPA) Raw Pro her record-breaking playground. On Sept. 24, 2022, Rice competed in the big meet in ... Continue Reading
Powerlifter Joe Sullivan (100 KG) Squats 385 Kilograms (848 Pounds) to Break His Own All-Time Raw World Record
How’s your weekend going? Good? Joe Sullivan’s is probably going better. At the 2022 USPA Raw Pro, taking place on Sept. 24, 2022, the powerlifter squatted 385 kilograms (848.8 pounds) at the North Kansas ... Continue Reading
Powerlifter Samantha Rice (90KG) Squats New All-Time Raw World Record of 257.5 Kilograms (567 Pounds)
The 2022 United States Powerlifting Association (USPA) Raw Pro is gearing up to be a world-record-thon, and 90-kilogram lifter Samantha Rice is the first across the finish line. On Sept. 24, 2022, Rice ... Continue Reading
Stan Efferding to Mike O’Hearn: Cardio May Not Be as Important as Level of Fitness
Episode sweet 16 of The Mike O’Hearn Show aired on Generation Iron‘s YouTube channel on Sept. 23, 2022. For the rare occurrence in the series, the episode featured part two of an ... Continue Reading
Watch Powerlifter Larry Wheels Prep for a Mock Powerlifting Meet on TRT
Powerlifter Larry "Wheels" Williams has been candid about his recent decision to stop taking steroids and now regularly posts update videos about his progress. One of the goals of this decision is to test ... Continue Reading