If you find it getting harder and harder to climb up onto your bicycle, it might be time to switch to a recumbent bike. The best recumbent bikes for seniors get your blood pumping while also minimizing ... Continue Reading
Save Space with the 7 Best Compact Ellipticals of 2024
For low-impact training needs, the best ellipticals can be excellent home gym additions thanks to their smooth, ergonomic operation and ability to get both your upper body and lower body moving ... Continue Reading
The 7 Best Air Bikes for Your Home Gym in 2024
The best air bikes are different from the best exercise bikes in a few key ways. First, they usually include elliptical-style handles that you push and pull while pedaling, thus providing a full-body ... Continue Reading
The Best Vertical Climbers of 2024, Tested by Our Experts
Interested in adding one of the best cardio machines to your home gym but tight on space? Vertical climber machines have been shown to increase your caloric burn and maximal heart rate more than ... Continue Reading
The 7 Best Mini Exercise Bikes of 2024, According to Our Experts
It can be difficult to stay active if you’re confined to a cubicle or stuck on a couch recovering from injury, but even a little physical activity can go a long way. Unlike the best exercise bikes, these ... Continue Reading
The Best Treadmills with iFIT of 2024
If you’ve found yourself in a rut with training, online workout programs can be a great tool to keep your sessions fresh. One such service is iFit, boasting over 17,000 live and on-demand ... Continue Reading
9 Best Clean Protein Powders of 2024, Picked by Nutrition Experts
The best protein powders can be great for boosting lean muscle mass, maximizing hypertrophy in training, and assisting in fat burn. (1) Sadly, though, the supplement industry can be full of snake oil, ... Continue Reading
The 12 Best Meal Delivery Services of 2024, According to a Dietician
Having your nutrition dialed in is a must for your fitness and wellness goals. The best protein powders and multivitamins can be great for rounding out your macros and micros, but nothing delivers the ... Continue Reading
The Best Compact Exercise Equipment for Any Small Space
For athletes in search of home gym equipment, the journey can be tougher than originally planned. Not only do you need to think about the upfront costs of each piece, but you’ll also want to consider how ... Continue Reading
The 7 Best Weight Loss Programs for Women of 2024 (Experts Weigh In)
It’s true for both men and women that weight loss happens in a caloric deficit, whether it’s through nutrition or exercise. Research has shown that basic weight loss strategies don’t differ that much ... Continue Reading
The Best Treadmills for Heavy People of 2024, Chosen by Fitness Experts
For athletes with larger bodies, it can be difficult to find home gym equipment that can support a wider range of weights. Thankfully, the best treadmills can accommodate many sizes, with plenty showcasing ... Continue Reading
The 6 Best Probiotics for Men of 2024
Your gut microbiome consists of trillions of living (yes, living) bacteria called probiotics. These microorganisms are vital to your immune and digestive systems, and can even influence your mood and ... Continue Reading
Expert Tested: The 10 Best Cushioned Treadmills of 2024
If you’re looking to elevate your home gym setup, stocking it with one of the best treadmills on the market can be great for laying the foundation for performance. Hitting the deck for miles and miles can ... Continue Reading
The 10 Best Commercial Treadmills of 2024, Tested by Experts
The best treadmills are designed to withstand constant use, whether it’s by the members of a commercial gym, the residents of an apartment complex, or a single household brimming with marathon runners. As ... Continue Reading
The 8 Best Weight Loss Programs of 2024
Just as you may notice with the best personal training apps, there's no one ideal weight-loss program for everyone. Different people have different needs, lifestyles, activity levels, and backgrounds, all ... Continue Reading
The 7 Best Electrolyte Drinks of 2024 (Tested and Reviewed)
According to the American College of Sports Medicine, supplementing your workouts with electrolytes and carbohydrates can provide more benefits over water alone in certain circumstances. (1) These tasty ... Continue Reading
The 7 Best Curved Treadmills of 2024
The treadmill is such a gym staple that it’s hard to imagine major innovations on its core design. There are, however, alternatives for those in search of a treadmill that can better replicate the benefits ... Continue Reading
The 6 Best Treadmills for Bad Knees in 2024
Running on a treadmill can be taxing on your joints, and if you’re dealing with knee discomfort, odds are you’re going to be hesitant to hop onto one of these cardio machines for a worthwhile session. ... Continue Reading
The Best Under-Desk Treadmills for Your Office of 2024
Working hours putting a damper on your fitness progress? Under-desk treadmills are slim, convenient cardio machines, which can allow you to sprinkle in some training while also tending to emails, virtual ... Continue Reading
The 8 Best Cardio Machines for Weight Loss of 2024
Embarking on a weight loss journey? A good place to start is with a well devised nutrition and training program. The best cardio machines can be an excellent tool to get you moving more in an effort to ... Continue Reading
The 11 Best Pre-Workouts for Weight Loss of 2024, Medically Reviewed by an MD
Pre-workout supplements are one of the most popular supplements athletes take – and it’s no surprise why. They contain powerful ingredients like citrulline, beta-alanine, and caffeine, which can help you ... Continue Reading
The Best Fitness Military Discounts of 2024
With Veteran’s Day coming up, we want to offer a heartfelt thanks to our service members who fight to preserve our freedom and safety. As a small token of our gratitude, we dug through dozens of fitness ... Continue Reading
The 7 Best Sports Drinks for Athletes, Travel, and More for 2024
If you leave a puddle of sweat on the floor after a workout (great job, by the way), the odds are you need a drink. But you’re losing more than just water when you soak your shirt, and sometimes, a bottle ... Continue Reading
The 6 Best Water Rowing Machines of 2024, Reviewed by a CPT
The best rowing machines are unique among cardio equipment because, while they’re great calorie burners, they also work multiple muscle groups in the same workout. (1)(2) While most rowers try to simulate ... Continue Reading