Looking for a low-impact cardio workout that still delivers a noticeable sweat? Training with a vertical climber has been shown to increase your caloric burn and maximal heart rate more than ... Continue Reading
The 7 Best Mini Exercise Bikes of 2023
It can be difficult to stay active if you’re confined to a cubicle or stuck on a couch recovering from injury, but even a little physical activity can go a long way. Mini exercise bikes, like under-desk ... Continue Reading
The Best Treadmills with iFit of 2023
If you’ve found yourself in a rut with training, online workout programs can be a great tool to keep your sessions fresh. One such service is iFit, boasting over 17,000 live and on-demand ... Continue Reading
The Best Clean Protein Powders of 2023
What makes a protein “clean”? That’s a good question that can be approached in several ways, but we find that the best clean protein powders tend to have a small list of ingredients — three to five is ... Continue Reading
The Best Meal Delivery Services of 2023
No matter your fitness goals — muscle gain, simple maintenance, weight loss, etc. — having your nutrition dialed in is a must. Unfortunately, though, finding the time to shop for your groceries ... Continue Reading
The Best Compact Exercise Equipment of 2023
Not everyone has access to a warehouse-sized commercial gym or a room in their home they can stock with cardio machines and free weights. It’s important, then, to identify and highlight the best compact ... Continue Reading
The 6 Best Weight Loss Programs for Women of 2023
It’s true for both men and women that weight loss happens in a caloric deficit, whether it’s through nutrition or exercise. Research has shown that basic weight loss strategies don’t differ that much ... Continue Reading
The 7 Best Treadmills for Heavy People of 2023
For athletes with larger bodies, it can be difficult to find home gym equipment that can support a wider range of weights. Thankfully, treadmills can accommodate many sizes, with plenty ... Continue Reading
The 7 Best Probiotics for Men of 2023
Your gut microbiome consists of trillions of living (yes, living) bacteria called probiotics. These microorganisms are vital to your immune and digestive systems, and can even influence your mood and ... Continue Reading
The 8 Best Cushioned Treadmills for Small Spaces, Streaming, and More for 2023
A treadmill is usually one of the anchors of an excellent home gym set-up. Not only can it help you run off calories and get your miles in regardless of the weather, but a good cushioned treadmill may ... Continue Reading
The 7 Best Commercial Treadmills of 2023
The best commercial treadmills are designed to withstand constant use, whether it’s by the members of a commercial gym, the residents of an apartment complex, or a single household brimming with marathon ... Continue Reading
The 8 Best Weight Loss Programs of 2023
There is no one path to healthy and sustainable weight loss. You can dive into a crash diet or handcuff yourself to a treadmill, but short-term results aren’t worth the health risks of reckless approaches ... Continue Reading
The 7 Best Electrolyte Drinks of 2023 (Tested and Reviewed)
According to the American College of Sports Medicine, supplementing your workouts with electrolytes and carbohydrates can provide more benefits over water alone in certain circumstances. (1) ... Continue Reading
The 7 Best Curved Treadmills of 2023
The treadmill is such a gym staple that it’s hard to imagine major innovations on its core design. There are, however, alternatives for those in search of a treadmill that can better replicate the benefits ... Continue Reading
The 6 Best Treadmills for Bad Knees of 2023
Running on a treadmill can be taxing on your joints, and if you’re dealing with knee discomfort, odds are you’re going to be hesitant to hop onto one of these cardio machines for a ... Continue Reading
The 6 Best Under-Desk Treadmills of 2023
Working hours putting a damper on your fitness progress? While there are ways to add some active minutes to your daily schedule through full-blown office workouts and in-chair exercises, ... Continue Reading
The 8 Best Cardio Machines for Weight Loss of 2023
Embarking on a weight loss journey? A good place to start is with a well devised nutrition and training program. Cardio machines can be an excellent tool to get you moving more in an effort ... Continue Reading
The 8 Best Pre-Workouts for Weight Loss of 2023
There are plenty of perks that come with adding a top-tier pre-workout to your supplement regimen. Increased energy, boosted focus, and better endurance throughout your workouts are just a few ... Continue Reading
The Best Fitness Military Discounts of 2023
With Veteran’s Day coming up, we want to offer a heartfelt thanks to our service members who fight to preserve our freedom and safety. As a small token of our gratitude, we dug through dozens of fitness ... Continue Reading
The 8 Best Sports Drinks for Athletes, Travel, and More for 2023
If you leave a puddle of sweat on the floor after a workout (great job, by the way), the odds are you need a drink. But you’re losing more than just water when you soak your shirt, and sometimes, a bottle ... Continue Reading
The 6 Best Water Rowing Machines of 2023
Rowing machines are unique among cardio equipment in that while they’re great calorie burners, they also work just about every muscle in your entire body — something that can't be said for most cardio ... Continue Reading
The 8 Best Organic Protein Powders of 2023
While an organic protein powder may not be nutritionally better for you than a non-organic protein powder, it does give the user a clear picture of how the ingredients were sourced. If you’re looking to ... Continue Reading
The 6 Best NordicTrack Treadmills of 2023
NordicTrack started out making ski cardio machines in the 1970s, but since then, they’ve grown into one of the world’s most well-known treadmill companies. And it’s no mystery why: NordicTrack’s treadmills ... Continue Reading
Bells of Steel Barenaked Powerlifting Bar 2.0 Review
Many home gym owners opt for the versatility of a multi-purpose barbell, but dedicated powerlifters might be better off targeting a powerlifting-specific bar. While you’ll find a variety of ... Continue Reading