Rowing machines are unique among cardio equipment in that while they’re great calorie burners, they also work just about every muscle in your entire body — something that can't be said for most cardio ... Continue Reading
The 8 Best Organic Protein Powders of 2023
While an organic protein powder may not be nutritionally better for you than a non-organic protein powder, it does give the user a clear picture of how the ingredients were sourced. If you’re looking to ... Continue Reading
The 6 Best NordicTrack Treadmills of 2023
NordicTrack started out making ski cardio machines in the 1970s, but since then, they’ve grown into one of the world’s most well-known treadmill companies. And it’s no mystery why: NordicTrack’s treadmills ... Continue Reading
Bells of Steel Barenaked Powerlifting Bar 2.0 Review
Many home gym owners opt for the versatility of a multi-purpose barbell, but dedicated powerlifters might be better off targeting a powerlifting-specific bar. While you’ll find a variety of ... Continue Reading
The 6 Best Probiotic Supplements of 2023
Bacteria get a bad rap, but not all bacteria are actually bad for you. Your gut microbiome consists of trillions of beneficial bacteria called probiotics. Probiotics are involved in everything from helping ... Continue Reading
The 8 Best Full Body Workout Machines for Home Gyms, Portability, and More (2023)
If building out your garage gym is at the top of your home improvement project list, you'll want to consider buying a full-body workout machine. These all-in-one machines let you hit all your major muscle ... Continue Reading
The 8 Best Meal Replacements for Weight Loss of 2023
While they should never take the place of a whole-food diet, meal replacement shakes can be a great tool for weight loss. They can help you stay full without loading you up on calories and keep you ... Continue Reading
The 11 Best Protein Powders for Men of 2023
A good protein powder can help you put on muscle, increase your strength, and lose fat. While protein deficiency isn’t common in the general population, men who lift weights may require around one gram of ... Continue Reading
The 9 Best Massage Guns for Recovery, Relaxation and More for 2023
Used everywhere from physical therapy offices to pro sports facilities, massage guns have been linked to increases in muscle strength and flexibility, as well as decreased musculoskeletal pain. (1) ... Continue Reading
The 10 Best Fiber Supplements of 2023
Only five percent of Americans consume enough fiber — that's a major shortfall, but we get it. (1) If you often find yourself forgetting to eat your veggies, fruits, or whole grains, or maybe you're ... Continue Reading
The 11 Best Supplements for Runners of 2023
While supplements for runners won’t replace a proper diet and the right exercise regimen, they can help you whether you’re training for your first 5k or lacing up to qualify for the Boston Marathon. A big ... Continue Reading
The 8 Best Treadmills with Screens of 2023
For nearly any home purchase these days, connectivity is the name of the game. This is especially true for treadmills — gone are the days of craning your neck up at a screen hanging on the gym wall. And ... Continue Reading
The 10 Best Supplements for Weight Loss of 2023
While not a replacement for a healthy diet and regular exercise, weight loss supplements can give you an extra edge to help you drop those pounds. Whether it’s an appetite suppressant, a thermogenic fat ... Continue Reading
The 9 Best Supplements for Men of 2023
Let’s get this out of the way: No supplement can replace a good diet and an effective workout program. But if you are already eating right and training consistently, a fat burner can help you lean out ... Continue Reading
The 18 Best Pre-Workouts of 2023, RDN-Approved (Personally Tested)
One of the most popular supplements on the market, people often turn to pre-workouts for help increasing energy, blood flow, endurance, power, and sometimes hydration. As such, you can find different ... Continue Reading
The 9 Best Non-Stimulant Fat Burners In 2023
When used judiciously — and we emphasize the word ‘judiciously,’ meaning used in conjunction with a well-planned diet and workout routine — the best non-stimulant fat burners can ... Continue Reading
The 8 Best Budget Rowing Machines of 2023: All Options Under $1,500
Rowing machines offer great low-impact cardio exercise. These “ergs” are much softer on your joints than treadmills, and they can actually help work all of the muscles in your body. Your legs work during ... Continue Reading
8 Best Appetite Suppressants to Burn Fat, Boost Metabolism, and More in 2023
Appetite suppressants have gained attention and curiosity from individuals seeking effective solutions to control their appetites. They’re not a fix for a bad diet or lack of exercise, but once you have ... Continue Reading
8 Best Rowing Machines to Buy for Your Home Gym in 2023
Rowing machines are great for spiking your heart rate during sprint sessions or for using as a form of low-impact endurance training. The best thing about a rowing machine, however, is that, unlike some ... Continue Reading
The 8 Best Walking Treadmills of 2023
Treadmills are generally synonymous with running, but you can also get a great workout by simply walking on one. Walking can improve your circulation, strengthen your joints, and boost your cardiovascular ... Continue Reading
The 9 Best Creatines for Women of 2023
Determining which fitness products can help you progress as an athlete can be a challenge — especially as a woman, as much of the supplement industry markets its products toward men. While many supplements ... Continue Reading
7 Best Incline Treadmills of 2023
Few pieces of home equipment are as iconic as the treadmill. But if you don’t have an incline treadmill, the variety of workouts that you can do is going to be limited. An incline treadmill mimics running ... Continue Reading
12 Best Weightlifting Belts of 2023 (Tested and Reviewed)
Anyone who’s been to a gym has undoubtedly seen someone wearing a weightlifting belt. Some athletes scoff at the idea of wearing one and opt to lift totally raw, but there are times when wearing a belt can ... Continue Reading
12 Best Supplements for Muscle Growth of Fall 2023 (Tested)
Many people are looking to make the most of their workouts through supplementation, which can help to improve power output in the gym, and as a result, you may gain strength more quickly and be able to ... Continue Reading