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Latest News
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2024 Prague Pro Preview: Chris Bumstead, Shaun Clarida to Compete in Men’s Open
The 2024 Prague Pro will occur on Nov. 16-17, 2024, in Prague, Czech Republic. This show is an annual tradition on the IFBB pro schedule. However, it has never received as much attention as in 2024 because its Men’s Open lineup includes six-time Classic Physique Olympia champion Chris Bumstead. After retiring onstage at the 2024 Olympia Weekend following…
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From Dancing to CrossFit, Australia’s Emily Cairns Takes Center Stage at the Adaptive CrossFit Games
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How Sam Belliveau Trained Her Back For the 2024 Rogue Strongwoman Invitational
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Energy Compensation Might Be Affecting Your Weight Loss — Here’s What You Need to Know
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Chris Bumstead’s Men’s Open Bodybuilding Debut — Does He Stand a Chance?
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Forever With Us: The 2024 Belgrade Games Honor Lazar Ðukić’s Life and Legacy Through Competition
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CrossFit Meets HYROX, Part 2 — John Singleton and the Progrm on How to Successfully Integrate HYROX Training at Your CrossFit Gym
Gear Reviews
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The 13 Best Kettlebells of 2024, Tested By Fitness Experts
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13 Best Home Gym Machines of 2024, Approved by Experts
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11 Best Treadmills for Your Home in 2024, Reviewed by Personal Trainers
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The 11 Best Barbells of 2024 (Personally Tested)
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8 Best Squat Racks of 2024, Approved by a Certified Personal Trainer
Nutrition Reviews
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10 Best BCAA Supplements of 2024, Expert Tested and Approved
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The 10 Best Greens Powders of 2024, Tested, Chosen, and Approved by a Dietitian
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14 Best Creatine Supplements of 2024, Approved by Dietitians
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8 Best Meal Replacement Shakes of 2024, With Dietitian Advice
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11 Best Whey Protein Powders of 2024, and How to Choose the Best Option for You
Training
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Top Plant Sources of Protein: Veggie Diet Recommendations from a Dietitian and a Vegetarian
If you’re tired of the same old protein shakes or just want to cut back on meat, you’re in luck — plants are here to save the day. From seeds to legumes, the top plant sources of protein deliver the benefits of a protein-rich veggie diet along with fiber, antioxidants, and other nutrients unique to…
Exercises
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The 11 Best Triceps Exercises and Workouts, Recommended by a CPT
The biceps get too much credit. Don’t get us wrong; training your biceps is a must for bigger and stronger arms. But your triceps make up two-thirds of your upper arm mass and cover the entirety of the back of your arm. That’s a chunk of prime real estate. With that in mind, here are…
Popular Reviews
Calculators
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