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Urs Kalecinski Reveals His Off-Season Muscle-Building Meals
Urs Kalecinski placed third at the 2024 Classic Physique Olympia. Now that six-time champion Chris Bumstead is retired, Kalecinski’s star could shine brighter than before. His top-three finish at the 2024 Olympia secured him an automatic qualification for the 2025 Olympia. He is enjoying his offseason and using it as an opportunity to add more size to his already impressive physique before he begins…
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Does Resistance Training Improve Academic Performance?
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Wesley Vissers’ Interview on Hany Rambod’s The Truth Podcast
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Reebok Nano X5 Debuts at TYR Wodapalooza in Miami
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Bodybuilder Julia Rene’s Muscle-Building Recipes
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Which CrossFit Games Vets Will Thrive in 2025 Season Structure—and Who Won’t?
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Is This the Pound-for-Pound Strongest Gym in the USA?
Gear Reviews
Training
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9 of Arnold Schwarzenegger’s Timeless Bodybuilding Tips
Before he was the Governor of California or a record-setting box office actor, Arnold Schwarzenegger was a seven-time Mr. Olympia winner, five-time Mr. Universe, and the most recognizable bodybuilder in the world. He’s still considered by many to be the best ambassador for fitness on the planet today, even though he hasn’t competed on stage…
Exercises
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The 11 Best Triceps Exercises and Workouts, Recommended by a CPT
The biceps get too much credit. Don’t get us wrong; training your biceps is a must for bigger and stronger arms. But your triceps make up two-thirds of your upper arm mass and cover the entirety of the back of your arm. That’s a chunk of prime real estate. With that in mind, here are…
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