Two-time Classic Physique Olympia champion Breon Ansley seeks to bring his best package to his final Classic Physique show at the 2022 Olympia. The show is scheduled for Dec. 16-18, 2022, in ... Continue Reading
Watch Derek Lunsford’s Approach to His Perfect Posing Routine
IFBB pro Derek Lunsford is widely regarded as one of the must-watch bodybuilders at the 2022 Olympia, as he may be a threat to two-time reigning Mr. Olympia champion Mamdouh "Big Ramy" Elssbiay's crown. ... Continue Reading
Blessing Awodibu Trains Arms with 7-Time Mr. Olympia Phil Heath
On Oct. 24, 2022, 2022 Indy Pro and New York Pro champion Blessing Awodibu published a video on his YouTube channel, in which he trained arms with seven-time Mr. Olympia Phil Heath. The video can be ... Continue Reading
Arnold Schwarzenegger’s Son, Joseph Baena, Shows Leaner Physique Following ‘Dancing With the Stars’
At this point, Arnold Schwarzenegger’s son, Joseph Baena, is a celebrity in his own right. He has more than 400,000 followers on Instagram, was recently on the cover of Men’s Health, and appeared as a ... Continue Reading
Chris Bumstead Announces Hany Rambod as His New Coach for 2022 Olympia
Three-time Classic Physique Olympia champion Chris Bumstead has announced that he will be working with a new coach for his 2022 Olympia prep, and it’s none other than renowned ... Continue Reading
Mike O’Hearn Show: Nick Walker Shares How Bodybuilding Helped Him Overcome Childhood Trauma
Episode 20 of The Mike O’Hearn Show was published on Generation Iron‘s YouTube channel on Oct. 21, 2022. O'Hearn sat down with the fifth-place finisher of the 2021 Mr. Olympia, Nick ... Continue Reading
Dana Linn Bailey Demonstrates How To Get Olympia-Level Abs
Former Women’s Physique Olympia champion Dana Linn Bailey performed an abdominal sculpting session outside her WarHouse Gym. The training session was published on her YouTube channel on Oct. 17, ... Continue Reading
Chris Bumstead’s Updated Arm Training for His 2022 Olympia Prep
Three-time reigning Classic Physique Olympia champion Chris Bumstead headed to a Crunch Fitness gym in Manhattan, NY, for a full-blown arm workout. He filmed that session on Sept. 30, 2022, ... Continue Reading
Watch Fitness Influencer Will Tennyson and Bodybuilder Kai Greene Train Chest
Kai Greene was the number one contender for the Mr. Olympia title from 2012 through 2014, nearly dethroning Phil “The Gift” Heath over his seven-year reign atop the sport. Greene is remembered for his ... Continue Reading
Check Out Dana Linn Bailey’s New Go-To Back Day
Former Women’s Physique Olympia champion Dana Linn Bailey went solo for a high-volume back workout at Bailey’s WarHouse Gym. Her training session was published on her YouTube channel on Oct. ... Continue Reading
Derek Lunsford Q&A — 212 Olympia Predictions, Training Split, and More
Reigning 212 Olympia champion Derek Lunsford is set to vacate that title to compete in the Men’s Open at the 2022 Mr. Olympia contest on Dec. 16-18, 2022, in Las Vegas, NV, thanks ... Continue Reading
Bodybuilder Jay Cutler’s Physique Looks Stage-Worthy at 49, But Don’t Expect a Masters Olympia Comeback
Jay Cutler hasn’t competed in a bodybuilding show since 2013, when he came in sixth at his final Mr. Olympia. Since then, the four-time Mr. O has stayed in great shape and often provides workout tips on ... Continue Reading
Kings, Chemists, and Oaks: The 10 Best Bodybuilding Nicknames of All Time
Though bodybuilding is a sport based around muscular physiques, you need some real showmanship to go along with those chiseled abs and boulder shoulders if you're going to stand out. One way ... Continue Reading
Mike O’Hearn Says Andrew Jacked Could “Make Damage” at the 2022 Mr. Olympia Contest
Episode 19 of The Mike O’Hearn Show was published on Generation Iron‘s YouTube channel on Oct. 14, 2022. The episode featured the show's namesake with members of the Generation Iron team — ... Continue Reading
Classic Physique Meets Men’s Open — Nick Walker and Urs Kalecinski Team Up for a Back Workout
Men’s Open competitor Nick “The Mutant” Walker hosted an epic back training session with fellow bodybuilder and Olympia-bound Classic Physique pro Urs Kalecinski at the MI40 gym in Tampa, FL. They recorded ... Continue Reading
Men’s Physique Meets Classic — Terrence Ruffin Trains Back and Biceps With Ismael Martinez
Classic Physique competitor Terrence Ruffin has one of the most aesthetic physiques in the world, which he showcased through his artistic posing to back-to-back runner-up finishes at the Olympia in ... Continue Reading
Here’s How Classic Physique Bodybuilder Breon Ansley Diets During Olympia Prep
Two-time Classic Physique champion Breon Ansley will compete at the 2022 Classic Physique Olympia, potentially for the last time in that division, before changing to 212. The 42-year-old ... Continue Reading
2022 Mr. Olympia Prep — Blessing Awodibu’s Quad Workout
2022 New York Pro and Indy Pro winner Blessing Awodibu is in full prep mode for his Mr. Olympia debut, scheduled for the weekend of Dec. 16-18, 2022, in Las Vegas, NV. On Oct. 13, 2022, Awodibu gave ... Continue Reading
Derek Lunsford Shares How He Feels Moments Before Stepping Onto the Olympia Stage
Reigning 212 Olympia champion Derek Lunsford is set to vacate that title to compete in the Men's Open at the 2022 Mr. Olympia contest on Dec. 16-18, 2022, in Las Vegas, NV, thanks to a special invitation ... Continue Reading
86-Year-Old Toshisuke Kanazawa Made History by Competing at the Japan Bodybuilding Championships
“Age is nothing but a number” is one of those eye-rolling platitudes that has lost most of its meaning by now. But then someone like 86-year-old Toshisuke Kanazawa shows up and proves there’s some ... Continue Reading
Hunter Labrada Demonstrates How to Use Reverse Pec Deck Flyes for Bigger Rear Delts
In his previous "Tuesday Tips" videos, bodybuilder Hunter Labrada has gone over varied topics, like the importance of getting a good night’s sleep and using the adductor machine for greater leg growth. On ... Continue Reading
Bodybuilder Seth Feroce Shares the 800-Calorie Protein Shake He Drinks to Bulk
Seth Feroce recently shared the 800-calorie shake he uses to build muscle in a video uploaded to his YouTube Channel on Oct. 5, 2022. The outspoken bodybuilder shared valuable information throughout ... Continue Reading
How Bodybuilder Mike O’Hearn Lifts Heavy While Remaining Injury-Free
Towering at six-foot, two inches tall, and 270 pounds, actor, model, and bodybuilder Mike O’Hearn is a force in the gym. He hasn’t maintained his lifestyle for so many years without sufficient training ... Continue Reading
Arnold Schwarzenegger Auctioned Off a Personal Training Session for $150,000 to Benefit His School Charity
Taking part in a shootaround with Michael Jordan or stepping into the batting cage with Aaron Judge is a dream for most sports fans. But for bodybuilding aficionados, there’s no slice of heaven that can ... Continue Reading