After retiring from competitive strongman in the summer of 2020 following his 10th consecutive Iceland's Strongest Man victory, Hafthor Björnsson is getting back in the game. More specifically, the ... Continue Reading
WWE’s LA Knight Seeks Perfection With His Arms and Legs Workout
In episode 120 of WWE Superstar Sheamus’ hit YouTube show, “Celtic Warrior Workouts”, the man from Dublin was joined by lifting enthusiast and fellow pro wrestler LA Knight for a heavy arm and leg session. ... Continue Reading
Tips From Terrence Ruffin and Wesley Vissers’ Back Training — How Many Sets, Which Movements First, and More
The 2022 Classic Physique Olympia in December 2022 in Las Vegas, NV, saw Chris Bumstead score his fourth consecutive title against an impressive stacked roster. Terrence Ruffin and Wesley Vissers were two ... Continue Reading
Hunter Labrada Recaps His 2022 Olympia Experience, Will Compete at Least Twice in 2023
At the 2022 Mr. Olympia contest in December 2022 in Las Vegas, NV, Hunter Labrada did not rank as highly as he'd hoped. The fourth-place finisher in the 2021 contest dropped to seventh place behind Samson ... Continue Reading
Hybrid Athlete Fergus Crawley Performs “Double Brutal” 289-Mile Triathlon
The boundaries of what a human being is capable of are often left up to the imagination — unless you're hybrid athlete Fergus Crawley. On Feb. 5, 2023, the Gymshark Original "Double Brutal" was published ... Continue Reading
Strongman Mitchell Hooper Shows How Different Barbells Affect the Deadlift
In another edition of the ongoing training series that strongman Mitchell Hooper has routinely published to his YouTube channel, the Feb. 1, 2023 episode included his insight on how different barbells ... Continue Reading
WWE’s Sheamus and His “Brawling Brutes” Hit a Full-Body Workout
In episode 119 of YouTube’s “Celtic Warrior Workouts,” host Sheamus reunited with his stablemates, Butch (real name: Pete Dunne) and Ridge Holland (Luke Menzie), for a grueling full-body “banger” of a ... Continue Reading
Here’s Chris Bumstead’s 3,508-Calorie Full Day of Eating to Start His Off-Season Bulk
The reigning four-time Classic Physique Olympia champion Chris Bumstead is ready to start his off-season training. To continue adding muscle to his champion physique that has left him as the bodybuilder to ... Continue Reading
Watch Clay Cooper Perform Active Recovery Deadlifts On a Frozen Lake
Everyone trains with their preferences, but it's unlikely anyone trains like Clay Cooper. Known as "@discoverydeadlift" on Instagram, Cooper travels around the world to perform deadlifts in exotic ... Continue Reading
Shaun Clarida Incline Presses 140-Pound Dumbbells 5 Weeks Out From the 2023 Arnold Classic
Two-time Olympia 212 winner Shaun "Giant Killer" Clarida aims to win his first Arnold Classic title when he steps onstage in Columbus, OH, on the weekend of March 2-5, 2023. Clarida gave his fans an ... Continue Reading
Phillip Herndon (110KG) Squats 412.8 Kilograms (910 Pounds) Raw in Training, Nearly 40 Pounds Over World Record
World records in powerlifting are fragile. On Feb. 4, 2023, current all-time raw squat world record holder Phillip Herndon, who competes in the 110-kilogram weight class, took to his Instagram page to ... Continue Reading
Larry Wheels Bench Presses 200-Pound Dumbbells for Reps
Even though multi-strength sport athlete Larry "Wheels" Williams has relocated to the United States to focus on his health and physique development, he still showcases impressive feats of strength ... Continue Reading
Strongman Mitchell Hooper Teaches Yoke Technique
Strongman Mitchell Hooper took to his YouTube channel to continue his ongoing training series wherein he teaches techniques for various strongman events. He previously covered how to lift Atlas Stones ... Continue Reading
Check Out Shaun Clarida’s 190-Pound Physique Update 5 Weeks Out from the 2023 Arnold Classic
The 2023 Arnold Classic scheduled for March 2-5, 2023, in Columbus, OH, will feature 10 bodybuilders in the Men's Open category. Among those athletes are two-time Mr. Olympia Mamdouh "Big Ramy" Elssbiay, ... Continue Reading
Hafthor Bjornsson Elected to International Sports Hall of Fame Class of 2023
The 2018 World’s Strongest Man champion, Hafthor Björnsson, is a Hall of Famer. Björnsson was elected for induction into the International Sports Hall of Fame’s (ISHOF) Class of 2023. The ISHOF is a body ... Continue Reading
Nick Walker Shares His Diet and Prep for the 2023 Arnold Classic
The 2023 Arnold Classic is scheduled for March 2-5, 2023, in Columbus, OH. It will feature some of the biggest names in the Men's Open division clashing for the highest prize purse in the contest's history ... Continue Reading
Ryan Terry Shares the Recipe for His 1,874-Calorie Off-Season Mass-Building Protein Shake
At the 2022 Olympia weekend, Men's Physique competitor Ryan Terry believed he brought the best package of his career to the stage. He packed on significant mass to fill out his silhouette before the lights ... Continue Reading
Strongman Tyler Scott Obringer Axle Presses 425 Pounds
If you have not heard of strongman Tyler Scott Obringer, prepare for a stunning lift from an Open competitor who could make some serious noise in 2023. On Jan. 28, 2023, Obringer took to his Instagram page ... Continue Reading
John Haack Locks Out 415-Kilogram (915-Pound) Raw Deadlift PR In a Conventional Stance
When John Haack grips a barbell, the world shakes. On Jan. 30, 2023, the all-time raw world record holder in the deadlift in the 90-kilogram class took to his Instagram page to share a video wherein he ... Continue Reading
WWE’s Chad Gable and Otis’ “Karnage Quads” Workout Pummel Sheamus on “Celtic Warrior Workouts”
In episode 118 of YouTube’s “Celtic Warrior Workouts,” host Sheamus made time to hit the gym between WWE matches at the Corbin Wellness Center in Corbin, KY, where he was joined by the tag team “Alpha ... Continue Reading
WWE Superstar Tag Team The Usos Train Strongman in 2023 Royal Rumble Commercial
The 2023 Royal Rumble, presented by World Wrestling Entertainment (WWE) on Peacock TV, took place on Jan. 28, 2023. The show is one of the biggest of the year for WWE, as the male and female winners of ... Continue Reading
Flex Lewis and Iain Valliere Share Their 2023 Arnold Classic Predictions
On the Jan. 27, 2023, episode of Fouad Abiad‘s The Real Bodybuilding podcast, seven-time 212 Olympia champion Flex Lewis and Men's Open competitor Iain Valliere joined the show. Part of the ... Continue Reading
Phil Heath, Frank Sepe, and Mike O’Hearn Talk Motivation, Routines, and the Generational Divide In The Fitness Community
Episode 30 of The Mike O’Hearn Show was published on Generation Iron‘s YouTube channel on Jan. 27, 2023. It featured seven-time Mr. Olympia Phil Heath returning to the show alongside trainer ... Continue Reading
Chris Bumstead Shares His First Leg Day Post 2022 Olympia; Updates on His Injured Biceps
On Jan. 23, 2023, the four-time reigning Classic Physique Olympia champion, Chris Bumstead, took to his YouTube channel to share his first vlog since that competition. The recording, which took place on ... Continue Reading