Episode 25 of The Mike O’Hearn Show was published on Generation Iron‘s YouTube channel on Dec. 9, 2022, and it featured the show's namesake interviewing reigning 212 Olympia champion, Derek ... Continue Reading
Michal “Krizo” Križánek Smashes a Chest Workout Just 10 Days Out From 2022 Mr. Olympia
Big pecs make a statement on the bodybuilding stage. With under two weeks to go before the commencement of bodybuilding's biggest competition, the 2022 International Federation of Bodybuilding & ... Continue Reading
2022 Figure Olympia Preview
For bodybuilders and physique athletes, the opportunity to stand on the Olympia stage means being one of the best in the world in one's division. In order to qualify for the Figure Olympia, one either has ... Continue Reading
2022 Wellness Olympia Preview
The newest division added to the Olympia weekend lineup was the Wellness division, added at the 2021 Olympia in Orlando, FL. The new division was met with great support from fans, and the division grew in ... Continue Reading
The Return of the Masters Olympia Scheduled for Aug. 25-27, 2023, in Romania
The Masters Olympia is set to return. The contest will feature 10 bodybuilding divisions in Cluj-Napoca, Romania, on Aug. 26-27, 2023, at the BTArena. According to the Olympia's Dec. 1, 2022, post on ... Continue Reading
Sadik Hadzovic Will Not Compete at the 2022 Men’s Physique Olympia
The 2022 Olympia scheduled for Dec. 16-18, 2022, in Las Vegas, NV, will once again miss Sadik Hadzovic. The Men's Physique and Classic Physique competitor qualified to make his return to the Men's Physique ... Continue Reading
2022 Women’s Physique Olympia Preview
The 2022 Olympia Weekend will feature 11 pro divisions hosting world championship bodybuilding events. One of the more recent additions to the Olympia lineup was Women’s Physique, which started ... Continue Reading
WWE Raw Women’s Champion Bianca Belair Places First in Wellness at the 2022 WBFF Atlantic City ProAm
Fans of WWE Raw Women’s Champion, Bianca Belair, already know she’s the “EST” of the squared circle (that’s strongEST, fastEST, and toughEST). Still, they've seen her dominate in yet another field thanks ... Continue Reading
2022 Ms. Olympia Preview
The return of the Ms. Olympia contest in 2020 brought back many old-school fans and generated some new ones. Since that return, only one champion has reigned atop the division, Andrea Shaw. The ... Continue Reading
2022 Classic Physique Olympia Preview
The Mr. Olympia (Men’s Open) may still be considered by many to be the top men’s title in bodybuilding, but the Classic Physique division’s version isn’t far behind. Fans of the Classic Physique athletes ... Continue Reading
Mike O’Hearn and Vlad Yudin Discuss the Steroid Use of the “Liver King”
Episode 24 of The Mike O’Hearn Show was published on Generation Iron‘s YouTube channel on Dec. 2, 2022, and featured the show's namesake and Vlad Yudin tackling a sudden change of topic ... Continue Reading
2022 Olympia 212 Showdown Preview
The 2022 Olympia 212 championship will be held as a part of the Olympia weekend scheduled for Dec. 16-18, 2022, in Las Vegas, NV. Thirty-six athletes are qualified to compete in this contest, with a ... Continue Reading
2022 Mr. Olympia Bodybuilding Show Preview
The biggest bodybuilding weekend of the year is upon us. The 2022 Olympia Weekend is scheduled to take place on the weekend of Dec. 16-18, 2022, at the Zappos Theater in Las Vegas, NV. Eleven pro ... Continue Reading
Breon Ansley Maximizes His Leg Sessions by Attacking Them With High Energy
As the 2022 Olympia weekend on Dec. 16-18, 2022, in Las Vegas, NV, approaches, two-time former Classic Physique Olympia champion Breon Ansley anticipates bringing the best package of his career to the ... Continue Reading
Four-Time Mr. Olympia Jay Cutler Crushes an 11-Exercise Shoulder and Triceps Workout at 49 Years Old
Jay Cutler hasn’t stepped foot onto a bodybuilding stage as a competitor since 2013, when he came in sixth at his final Mr. Olympia. Despite that, the four-time Sandow winner still keeps himself in ... Continue Reading
Brett Wilkin Wins 2022 Big Man Weekend Pro Bodybuilding Show
IFBB Pro League Men’s Open bodybuilder Brett Wilkin missed out on qualifying for the 2022 Mr. Olympia. However, he will be known as the first bodybuilder to qualify for the 2023 Mr. Olympia, thanks to ... Continue Reading
2022 Bigman Weekend Pro Bodybuilding Show Preview: The First 2023 Olympia Qualifier Is Here
The qualifiers for the 2022 Olympia Weekend are now official, but some bodybuilders can jump on an early chance to take part in the 2023 contests by competing in the Bigman Weekend Pro. This is the first ... Continue Reading
Jim Lorimer, Co-Founder of the Arnold Sports Festival, Dies at Age 96
Longtime bodybuilding promoter and co-founder of the Arnold Sports Festival, Jim Lorimer, has died at the age of 96. Lorimer’s family confirmed his passing on Nov. 24, 2022, and as of this writing, no ... Continue Reading
What Does Classic Physique Competitor Terrence Ruffin Eat One Month Before the 2022 Olympia?
With the 2022 Olympia contest fast approaching on Dec. 16-18, 2022, in Las Vegas, NV, the elite athletes who qualified are dialing in their physiques to show off to the judges at bodybuilding's biggest ... Continue Reading
Here Are the 18 Items That Go in Dana Linn Bailey’s Grocery Cart
A common phrase in fitness is "abs are made in the kitchen." It implies that training without a sensible diet is unlikely to lead to a lean, muscle-bound physique. Well, to make those abs in the kitchen, ... Continue Reading
Hadi Choopan and Chris Bumstead Train Legs with Hany Rambod During Their 2022 Olympia Preps
Amidst his 2022 Olympia prep, building toward a potential fourth consecutive Classic Physique Olympia title, Chris Bumstead hired Hany Rambod as his coach. Rambod's coaching resume is one of the most ... Continue Reading
James Hollingshead Trades Cheat Meals for 1,000-Carb Days During His 2022 Olympia Prep
Ever since winning the 2022 Tsunami Nutrition Cup Pro show, James Hollingshead has been full speed ahead toward the 2022 Olympia, scheduled for Dec. 16-18, 2022, in Las Vegas, NV. He will compete in the ... Continue Reading
Bikini Olympia Champion Jennifer Dorie Uses Infrared Saunas for Recovery
Reigning Bikini Olympia champion Jennifer Dorie will attempt to defend her title at the 2022 Olympia in Las Vegas, NV, on Dec. 16-18, 2022. At the time of this article's publication, she is scheduled to ... Continue Reading
Stan Efferding: “Sleep Is the Foundation Upon Which Everything Else Is Built”
Episode 24 of The Mike O’Hearn Show was published on Generation Iron‘s YouTube channel on Nov. 18, 2022, and featured round three with powerlifter, bodybuilder, and creator of ... Continue Reading