On March 19, 2022, two-time Classic Physique Olympia winner Breon Ansley announced that this would be his last year competing in Classic Physique. Since losing his crown to the three-time reigning ... Continue Reading
Every Winner of the New York Pro Bodybuilding Show
The first two contests that come to the mind of many bodybuilding fans are the Mr. Olympia and the Arnold Classic. However, there are other prestigious shows that have a rich history. One of those is the ... Continue Reading
Bodybuilders Terrence Ruffin and Urs Kalecinski Team Up for Some Intense Arm Training
The reigning and two-time Arnold Classic (AC) Classic Physique champion Terrence Ruffin and 2022 Boston Pro Classic Physique winner Urs Kalecinski came together for a savage arm workout on April 4, 2022. ... Continue Reading
Nick Walker Shares a Delt and Triceps Workout En Route to the 2022 Mr. Olympia
Open IFBB competitor Nick Walker catapulted to bodybuilding superstardom after winning his Arnold Classic debut in 2021. He predicted a top-five placing at the 2021 Olympia and just a few weeks later ... Continue Reading
Bodybuilders Brett Wilkin and Iain Valliere Tackle a Heavy Quad-Focused Workout
Open division bodybuilder Brett Wilkin took on a brutal leg session with fellow competitor Iain Valliere and coach Matt Jansen on April 5, 2022. Though he is a relative newcomer to the Open division, ... Continue Reading
Watch Bodybuilder Kyle Kirvay Shoulder Press 225 Pounds for 20 Reps
Bodybuilder turned powerlifter Kyle Kirvay is a machine in the gym. A unique feature of Kirvay's training is his implementation of 20-rep sets on both upper and lower body exercises. The combination of ... Continue Reading
Summer-Ready Physique — 4-Time Mr. Olympia Jay Cutler Hits Chest and Biceps
Four-time Mr. Olympia Jay Cutler may be retired from competition, but he has not let his foot off the gas in the gym. On April 1, 2022, Cutler uploaded a high-volume chest and biceps workout (which ... Continue Reading
Check Out Bodybuilder Hunter Labrada’s Insane Back Gains Since the 2021 Chicago Pro
Bodybuilder Hunter Labrada is bringing the heat in his offseason before the 2022 Olympia weekend. The IFBB professional Open division competitor shared a post on his Instagram page on March 31, 2022, ... Continue Reading
Here’s What Brandon Curry Eats To Fuel His Olympia Prep
Bodybuilder Brandon Curry could find himself in a rare company in bodybuilding history come December 2022. In 2019, Curry won both the Arnold Classic and the Mr. Olympia title — a feat that only 2008 Mr. ... Continue Reading
Bodybuilder Nick Walker Shares His High-Intensity Back Workout Focused On Lats
Bodybuilder Nick Walker is capitalizing on every workout during the offseason leading up to the 2022 Olympia scheduled for Dec. 16-18, 2022, in Las Vegas, NV. Each workout is performed with high intensity ... Continue Reading
Kyle Kirvay Makes 310.7-Kilogram (685-Pound) Raw Squat For Five Reps Look Easy
Kyle Kirvay's presence is felt in the powerlifting and bodybuilding spheres with his consistently heavy monster lifts in competition and in the gym. On March 27, 2022, the IFBB Pro bodybuilder posted a ... Continue Reading
Breon Ansley Is Leaving the Classic Physique Division Due to the Weight Cap
Bobybuilder Breon Ansley shook the bodybuilding community with his March 19, 2022 announcement on his Instagram page that 2022 will be his last year competing in the Classic Physique division. He went ... Continue Reading
Watch Bodybuilder Nick Walker Train Hamstrings During His Offseason
2021 Arnold Classic champion Nick Walker is training in the offseason with the goal of maximizing his potential in his sophomore appearance on the Mr. Olympia stage in Las Vegas, NV on Dec. 16-18, 2022. ... Continue Reading
Watch Flex Lewis and Rafael Brandão Train Chest Together at the Dragon’s Lair Gym
IFBB Pro League Men’s Open bodybuilder and 2021 Romania Muscle Fest Pro winner Rafael Brandão returned to Las Vegas, NV to train with seven-time Olympia 212 champion James “Flex” Lewis in ... Continue Reading
Bodybuilder Breon Ansley Says 2022 Will Be His Last Year In the Classic Physique Division
On March 19, 2022, two-time Classic Physique Olympia champion Breon Ansley took to his Instagram page to share a physique update with natural light. Natural light being absent shadows adding detail and ... Continue Reading
Terrence Ruffin Shares The Diet He Followed Before Winning His Second Arnold Classic Physique Title
On March 5, 2022, two-time Classic Physique Olympia runner-up Terrence Ruffin was crowned the Arnold Classic Physique champion for the second straight year. He won $60,000 and an additional $10,000 for ... Continue Reading
Kyle Kirvay Gets His Cardio By Squatting 495 Pounds for 22 Reps
Bodybuilder Kyle Kirvay is not interested in treadmills or stair climbers or exercise bikes or rowing machines for his cardio. The IFBB Pro gets his cardio by loading five 45-pound weight plates on each ... Continue Reading
Bodybuilder Shaun Clarida Prioritizes Rear Delts on His Push Day
2020 212 Olympia champion Shaun Clarida is known as the "Giant Killer" for competing at the height of five-foot, two inches and beating bodybuilders in 212 and Open division competition. Although he ... Continue Reading
2022 Boston Pro Bodybuilding Show Complete Results
The IFBB Pro League’s inaugural Boston Pro bodybuilding show is in the books, and the first Men’s Open champion of the contest is familiar to fans — William “The Conqueror” Bonac. Justin Rodriguez placed ... Continue Reading
Bodybuilder Nick Walker Shares His Grueling Leg Workout
Bodybuilder Nick Walker took to his YouTube channel on March 11, 2022, to share an intense leg workout. “The Mutant” is known for his freaky wheels and the veins in his lower legs which look like a wayward ... Continue Reading
49-Year-Old Bodybuilder Lee Priest Teases Competitive Comeback With Recent Physique Update
Early into the 2022 bodybuilding calendar, Olympia owner Jake Wood discussed the likely return of the Masters Olympia — which debuted in 1994, paused from 2004-2011, and was last held in 2012. No ... Continue Reading
IFBB Elite Pro Bans Russian and Belarusian Athletes From International Competitions
On Mar. 8, 2022, the IFBB Elite Pro Executive Body announced its decision to ban Russian and Belarusian bodybuilders and officials from all of its upcoming events. The decision is based on ... Continue Reading
Chris Bumstead’s Q&A — Champion Mentality, Health Concerns, and 2022 Olympia Prep
On March 8, 2022, the three-time Classic Physique Olympia champion Chris Bumstead took to his YouTube channel to hold a Q&A session. Bumstead is amidst a very long off-season before his prep for the ... Continue Reading
Brandon Curry Wins the 2022 Arnold Classic
The 2022 Arnold Classic has come to a close and Brandon Curry has emerged victorious. This is Curry's second Arnold Classic title. The 2022 Arnold Classic took place on March 4-5, 2022, in the Battelle ... Continue Reading