At the 2022 Olympia weekend in Las Vegas, NV, in mid-December 2022, the 2021 Bikini Olympia winner, Jennifer Dorie, took the stage with momentum on her side as the defending champion. She performed her ... Continue Reading
Terry Hollands, Luke Richardson Out of 2023 Britain’s Strongest Man
Giants Live has announced that 2023 Britain’s Strongest Man (BSM) competitors, 2020 Europe’s Strongest Man Luke Richardson and 2019 Masters World’s Strongest Man Terry Hollands, have ... Continue Reading
Six-Time Mr. Olympia Dorian Yates Shows Off His Ripped Physique at 60 Years Old
From 1992-1997, Dorian Yates was the face of bodybuilding. In that time, the man known as “The Shadow” racked up six consecutive Mr. Olympia titles, beating out top-flight competitors like Kevin Levrone, ... Continue Reading
2023 Olympia Set to Take Place Nov 2-5, 2023, in Orlando, FL
Bodybuilding fans can mark their calendars to attend the 2023 Joe Weider’s Olympia Fitness and Performance Weekend. The world championship event of the IFBB Pro League is set to take place on the weekend ... Continue Reading
Rogue Fitness Announces First Event of 2023 Rogue Challenge — The Echo Hammer
Rogue Fitness has issued the call. On Tuesday, Jan. 17, 2023, Rogue unveiled the first event of the 2023 Rogue Challenge series on social media. The Echo Hammer Challenge is simple enough — pedal as ... Continue Reading
Check Out WWE Superstars Seth Rollins and Becky Lynch’s Full-Body Circuit Training
In episode 116 of YouTube’s “Celtic Warrior Workouts,” World Wrestling Entertainment (WWE) Superstar Sheamus travels to Davenport, Iowa, to the Black X Brave Wrestling Academy to meet its owners and fellow ... Continue Reading
IFBB Pro League Announces Possible Punishment for Athletes Dropping Out of Invitational Shows
On Friday, Jan. 13, 2023, the IFBB Pro League sent an email to all active bodybuilding competitors addressing the issue of athletes dropping out of invitational contests without proper time ... Continue Reading
Pro Bodybuilder Joe Mackey Deadlifts 910 Pounds at Iron Wars VII
IFBB Pro League Men’s Open competitor Joe Mackey made his case as one of the strongest pro bodybuilders ever. On Friday, Jan. 13, 2023, at C.T. Fletcher’s “Iron Wars VII” event in Signal Hill, CA, Mackey ... Continue Reading
2023 Saudi Arabia Pro Bodybuilding Show Results
The 2023 bodybuilding calendar season is officially underway. On Saturday, Jan. 14, 2023, the first IFBB pro contest of 2023 was held in Saudi Arabia. The 2023 Saudi Arabia Pro hosted three men’s ... Continue Reading
Andrew Jacked, Patrick Moore Added to 2023 Arnold Classic Roster
On Friday, Jan. 13, 2023, two more men had their names added to compete in the 2023 Arnold Classic, set to take place on the weekend of Mar. 2-5, 2023, in Columbus, OH. Chinedu Andrew Obiekea, a.k.a. ... Continue Reading
Nick Walker Will Compete in 2023 Arnold Classic Bodybuilding Show
On Jan. 12, 2023, the Arnold Sports Festival announced that 2021 Arnold Classic champion Nick Walker has entered the 2023 Arnold Classic, set to take place on the weekend of Mar. 2-5, 2023, in Columbus, ... Continue Reading
WWE Superstars Bayley and Sheamus Train for Explosive Strength in This Full-Body Workout
World Wrestling Entertainment (WWE) superstar Bayley (real name: Pamela Rose Martinez) recently celebrated 10 years with the company, during which she has amassed millions of fans with her wrestling ... Continue Reading
Arnold Classic Announces $300,000 Prize Purse for 2023 Men’s Open Champion
Seven-time Mr. Olympia and Arnold Sports Festival (ASF) co-founder Arnold Schwarzenegger announced that the prize money awarded to the 2023 Arnold Classic champion will be $300,000. That is a 50 percent ... Continue Reading
Mitchell Hooper Teaches Atlas Stone Technique
The 2023 Australia's Strongest International (ASI) contest is set for Jan. 21, 2023. Among the 12 strongmen competing in Yapeen, Australia, is the 2022 Arnold Strongman Classic UK champion, Mitchell ... Continue Reading
Blessing Awodibu Withdraws From the 2023 Arnold Classic
On Jan. 10, 2022, IFBB Pro League Men’s Open bodybuilder Blessing Awodibu announced on his Instagram page that he is removing himself as a competitor for the 2023 Arnold Classic, scheduled for the weekend ... Continue Reading
James Hollingshead Shares His 3 Key Movements for Leg Day
At the 2022 Mr. Olympia contest, on Dec. 16-18, 2022, in Las Vegas, NV, James Hollingshead of the UK finished outside the top 15, scoring 159 points (80 points at pre-judging and 79 points at the finals). ... Continue Reading
Watch Bodybuilding Legends Ronnie Coleman and Jay Cutler Train Together
Eight-time Mr. Olympia Ronnie Coleman and four-time Mr. Olympia Jay Cutler competed against each other for the Sandow trophy for almost a decade in the early-to-mid 2000s. They were the top ... Continue Reading
Brian Shaw to Compete in His Final World’s Strongest Man Contest in 2023
On Jan. 9, 2023, four-time World Strongest Man (WSM) winner Brian Shaw published a video to his YouTube channel wherein he announced he would compete in the 2023 WSM contest, scheduled to take place Apr. ... Continue Reading
Mike O’Hearn On Supplement Disclaimers Vs. Common Sense
Episode 28 of The Mike O’Hearn Show was published on Generation Iron‘s YouTube channel on Jan. 6, 2023. It was the first episode of the show to air in the new year, and it displayed the ... Continue Reading
Eddie Hall Eyes Bodybuilding Debut in Late 2024
Eddie Hall has been on quite the journey since becoming the first human to deadlift 500 kilograms (1,102.3 pounds) at the 2016 World Deadlift Championships. He won the 2017 World's Strongest Man (WSM) ... Continue Reading
2023 Arnold Classic Bodybuilding Rosters Announced
The 35th Arnold Classic bodybuilding show is scheduled to take place on the weekend of March 2-5, 2023, in Columbus, OH. The contest originally started as a Men’s Open bodybuilding contest but has ... Continue Reading
Derek Lunsford Will Not Compete at the 2023 Arnold Classic
Former 212 Olympia champion Derek Lunsford shocked the bodybuilding world at the 2022 Mr. Olympia contest, where he finished second to reigning champion Hadi Choopan by a narrow margin of just four points. ... Continue Reading
Dana Linn Bailey’s Five Progressions To Achieve Your First Pull-Up
One of the most challenging parts of training can be getting up and going to the gym, particularly as a beginner. That pressure can feel amplified by new year's resolutions, whether to lose weight, hit a ... Continue Reading
Poll: Readers Say Building Muscle Is Their Top Fitness Goal for 2023
The holiday season is a time to enjoy the company of friends and family and, more importantly, to indulge in an endless buffet of hors d'oeuvres, desserts, and assorted libations. Then, as is the way, the ... Continue Reading