On June 10, 2022, the second episode of The Mike O'Hearn Show, an interview series with bodybuilder Mike O'Hearn by Generation Iron, aired on Generation Iron's YouTube channel. ... Continue Reading
Noémie Allabert (52KG) Wins 2022 IPF World Classic Championships, Pleun Dekkers and Farhanna Farid Score IPF Raw World Records
The 2022 International Powerlifting Federation (IPF) World Classic Championships in Sun City, South Africa have been a non-stop spectacle of world records going to the slaughter. With a day left in the ... Continue Reading
Bobbie Butters, Donna Berglund, and Joy Nnamani (57KG) Each Hit an IPF Raw World Record at 2022 IPF World Classic Championships
The 2022 International Powerlifting Federation (IPF) World Classic Championships taking place in Sun City, South Africa, from June 6-11, 2022, have seen a plethora of IPF raw world records shattered. On ... Continue Reading
Jonathan Garcia and Eddie Berglund (66KG) Score IPF Raw World Records at 2022 IPF World Classic Championships
World records continue to fall at the 2022 International Powerlifting Federation (IPF) World Classic Championships in Sun City, South Africa. In the Women’s categories — buckle up — Tiffany Chapon set ... Continue Reading
Asein Enahoro (83KG) Deadlifts IPF Raw World Record of 362.5 Kilograms (799.2 Pounds) At 2022 IPF World Classic Championships
The 2022 International Powerlifting Federation (IPF) World Classic Championships in Sun City, South Africa, witnessed another IPF world record fall. This time, it was in the hands of 83-kilogram lifter ... Continue Reading
Check Out Nick Walker and Kamal Elgargni’s Dedicated Hamstring Training
The 2022 Olympia weekend, scheduled for Dec. 16-18, 2022, is fast approaching. Elite bodybuilders who have qualified to compete on the sport's grandest stage will soon exit their off-seasons and begin ... Continue Reading
Reebok Nano 6000 Training Shoe To Release on June 16, 2022
The latest inspiration for the Reebok Nano training shoes is nearly here. On June 16, 2022, the Reebok Nano 6000 training shoe will release on Reebok.com. The shoe aims to combine Reebok's designs of ... Continue Reading
Hunter Labrada Keeps His Meals Small To Maintain His Narrow Waist
On May 18, 2022, bodybuilder Hunter Labrada shared a full day of eating video on his YouTube channel that reveals four of the six meals he eats per day during his off-season are in liquid form. The notion ... Continue Reading
Weightlifter Isaac “Ike” Berger, Winner of 3 Olympic Medals, Dies at 85
The sport of weightlifting in America has suffered a tremendous blow. On Jun. 7, 2022, USA Weightlifting (USAW) published a press release revealing that retired weightlifter and Olympian Isaac "Ike" ... Continue Reading
2022 Giants Live World Tour Finals Roster Updated
The full roster for the 2022 Giants Live World Tour Final is here. The single-day competition will take place on Oct. 8, 2022, at the OVO Hydro arena in Glasgow, Scotland. The contest will feature some of ... Continue Reading
Mitchell Hooper Awarded Wildcard Slot to 2022 Giants Live Strongman Classic
The 2022 Giants Live Strongman Classic scheduled for July 9, 2022, at the Royal Albert Hall in London, England, officially confirmed the 12th strongman on the roster. The single-day contest will feature ... Continue Reading
Heather Connor (47KG) Deadlifts Raw IPF World Record of 185 Kilograms (407.9 Pounds)
The 2022 International Powerlifting Federation (IPF) World Classic Championships were hosted in Sun City, South Africa from June 6-11, 2022. While the contest remains ongoing at the time of this article's ... Continue Reading
Derek Lunsford Eats Six Meals Per Day and Two Cheat Meals Per Week During His Off-Season
At the 2021 Olympia, Derek Lunsford claimed his first 212 Olympia title. He will return to the 2022 Olympia on Dec. 16-18, 2022, in Las Vegas, NV, with the intent to defend his crown. Given the long ... Continue Reading
Tiffany Chapon (47KG) Sets 3 World Records at 2022 IPF World Championships
Tiffany Chapon of France is the 2022 International Powerlifting Federation (IPF) World Champion in the 47-kilogram weight class. On June 6, 2022, Chapon competed at the prestigious IPF World Classic ... Continue Reading
2022 European Weightlifting Championships Full Results & Highlights
The competition season of weightlifting is in full swing. From May 28 to June 5, 2022, Tirana, Albania, played host to the International Weightlifting Federation's (IWF) European Weightlifting ... Continue Reading
Breon Ansley Prioritizes Mind-Muscle Connection Over Heavier Weight in Training
Two-time Classic Physique Olympia champion Breon Ansley is working to bring his best package possible to his final Classic Physique show at the 2022 Olympia. He has until December — the show is scheduled ... Continue Reading
Robert Oberst Shares Three Tips for a Stronger Log Lift
On June 6, 2022, strongman Robert Oberst took to his YouTube channel to share tips and tricks for becoming a better and stronger log presser. The log lift is notoriously Oberst's best event. Known for his ... Continue Reading
Shaun Clarida Utilizes Single-Arm Movements On His Back & Biceps Day
2020 212 Olympia champion Shaun Clarida is still grinding away in the gym during his off-season before stepping on stage at the 2022 Olympia in Las Vegas, NV, from Dec. 16-18, 2022. On June 6, 2022, he ... Continue Reading
2022 UK’s Strongest Man Results — Paul Smith Wins
The 2022 UK's Strongest Man (UKSM) contest took place from June 3-5, 2022, in Milton Keynes, England. It featured eight strongmen competing in five events in the Final. Day One saw 16 strongmen compete for ... Continue Reading
Rauno Heinla Pulls World Record 580-Kilogram (1,278.7-Pound) Silver Dollar Deadlift
Estonian strongman Rauno Heinla set a world record in the Silver Dollar Deadlift on June 4, 2022, at the 2022 Silver Dollar Deadlift Estonian Championship in Viljandi, Estonia. He won the competition ... Continue Reading
2022 Toronto Pro SuperShow Complete Results
Mohamed Shaaban is your 2022 Toronto Pro Men's Open bodybuilding winner. Shaaban earned his second pro victory in Toronto, Ontario, Canada, on June 5, 2022, and he will return to the 2022 Mr. Olympia ... Continue Reading
Every Winner of the 212 Olympia Division
In the first decade of the Olympia, there were years that the competitions were split into two groups — over 200 pounds and under 200 pounds. In 1980, the classes were unified again, which was that way for ... Continue Reading
Bodybuilder Lee Priest Inducted Into Muscle Beach Hall of Fame
Australian professional bodybuilder Lee Priest is now a member of the Muscle Beach Hall of Fame. The six-time Mr. Olympia competitor was honored in a ceremony at the site of the ... Continue Reading
Mamdouh “Big Ramy” Elssbiay Signals Green Light For 2022 Mr. Olympia Preparations
Mamdouh "Big Ramy" Elssbiay has ranked as the top bodybuilder in the world since 2020 as the reigning Mr. Olympia champion. Despite some concerns about his commitment to the title, “Big Ramy” has made it ... Continue Reading