1982 Mr. Olympia Chris Dickerson has reportedly passed away on Dec. 23, 2021, at the age of 82. The cause of death has not yet been made available. Dickerson was the sixth winner of bodybuilding’s ... Continue Reading
Rebecca Roberts Victorious — 2021 World’s Strongest Woman Results
What a way to close out 2021. Rebecca Roberts, representing Wales, is the 2021 World's Strongest Woman (WSW) champion. From Dec. 12-14, 2021, the competition took place in Daytona Beach, FL, and featured ... Continue Reading
Strongwoman Melissa Peacock Deadlifts 550-Pound Beltless PR
The 2020 Arnold Strongwoman Classic champion in the U82KG class gave herself a pretty nice gift for the holidays. On Dec. 21, 2021, Melissa Peacock of Canada took to her Instagram page to share a video of ... Continue Reading
Larry Wheels Performs 111-Kilogram (245-Pound) Seated Barbell Curls
Powerlifter, strongman, and current arm-wrestling competitor Larry Williams, a.k.a. “Larry Wheels” posted a video on his Instagram account featuring himself performing a unique lift — the seated barbell ... Continue Reading
International Weightlifting Federation Announces Proposed Bodyweight Categories for 2024 Olympics
On Tuesday, Dec. 21, 2021, the International Weightlifting Federation (IWF) Athletes' Commission unveiled their proposed weight category changes for the Paris 2024 Olympic Games. Per their announcement on ... Continue Reading
BarBend Grant Program: Rules, How to Apply, and Proposal Tips
BarBend is seeking competitive grant applications that align with our mission “to help people live stronger, healthier lifestyles by delivering the best, most-informed content in the strength sports and ... Continue Reading
Full Results From the 2021 NPC Bodybuilding National Championships
The 2021 professional bodybuilding season may have wrapped up, but the sport's final overall event is an annual tradition for the non-professional side. The National Physique Committee (NPC) National ... Continue Reading
International Weightlifting Federation Congress Approves Updated Election Process and Competition Host Countries
On Monday, Dec. 20, 2021, the International Weightlifting Federation (IWF) issued a press release highlighting the events of their Electoral Congress meeting in Tashkent, Uzbekistan. According to the ... Continue Reading
International Olympic Committee Outlines Conditions for Weightlifting’s Reentry Into 2028 Olympic Games
Weightlifting was not included on the initial list of included sports for the 2028 Los Angeles Olympic Games program, per a Dec. 9, 2021 announcement on the International Olympic Committee (IOC) ... Continue Reading
Check Out Bodybuilder Nick Walker’s Full Arm Workout
When 2021 Arnold Classic champion Nick Walker shares what his full arm training session in the gym looks like, best get the pen and pad ready to jot down notes. "The Mutant" took to his YouTube channel ... Continue Reading
2021 IWF World Championships Results
The 2021 International Weightlifting Federation (IWF) World Championships took place in Tashkent, Uzbekistan from Dec. 7-17, 2021, and featured a bounty of world records. The story entering the contest was ... Continue Reading
Weightlifter Lasha Talakhadze (+109KG) Sets Three World Records at 2021 IWF World Championships
Expectations were met and somehow still exceeded by super heavyweight weightlifter Lasha Talakhadze of Georgia. He entered Tashkent, Uzbekistan, as the favorite to win gold at the 2021 International ... Continue Reading
Powerlifter Russel Orhii Squats 332.5 Kilograms (733 Pounds) in Training
The final month of 2021 has seen some incredible lifts in the world of powerlifting. Early in December, John Haack deadlifted 410 kilograms (903.9 pounds) and benched 272.5 kilograms (600 pounds). Now ... Continue Reading
Hybrid Athlete Fergus Crawley Records 600-Kilogram Powerlifting Total and Runs 37 Miles in One Day
Fergus Crawley has made quite the name for himself as a gifted endurance athlete in a short time. Once exclusively a powerlifter, the Scotsmen is a hybrid athlete specializing in feats of both strength and ... Continue Reading
Weightlifting is Out of the 2028 Olympic Games, At Least for Now
The sport of weightlifting is not currently on the International Olympic Committee's (IOC) list of inclusion for the 2028 Olympic Games, set in Los Angeles, CA. The news was announced on Dec. 9, 2021, on ... Continue Reading
Weightlifter Lasha Talakhadze Pulls Off a 150-Kilogram Muscle Snatch In Training
The training hall, where competitors gather to train and warm-up for their competition appearances, is where you’d expect to see some of the planet’s most impressive Olympic lifts. But when world ... Continue Reading
17-Year-Old Weightlifter Karlos Nasar (81KG) Breaks Multiple Records to Win World Championships
A new contender has emerged in one of weightlifting's most competitive divisions. At the 2021 International Weightlifting Federation (IWF) World Championships, Karlos Nasar of Bulgaria conquered the ... Continue Reading
2022 Arnold Strongman Classic Roster Announced
The 2022 Arnold Strongman Classic (ASC) will be part of the 2022 Arnold Sports Festival (ASF) set for March 3-6, 2022, in Columbus, Ohio. Due to the cancelation of events in 2020 and 2021 due to the ... Continue Reading
Check Out Devon Larratt Arm Wrestle Adam Scherr (Braun Strowman)
Devon Larratt is one of the best arm wrestlers on the planet. The 46-year-old Canadian is currently in possession of the Legacy Hammer — an artifact similar in appearance to Thor's Hammer that represents ... Continue Reading
Watch Strongman Luke Stoltman’s 661-Pound Beltless Paused Deadlift Triples
An ever-challenging aspect of competitive strongman is not always knowing what events will be featured at competitions. Strongmen can often bank on contests incorporating particular movements, such as a ... Continue Reading
How to Watch The 2021 IWF World Championships
The 2021 International Weightlifting Federation (IWF) World Championships span Dec. 7-17, 2021, in Tashkent, Uzbekistan. The competition will be live-streamed on the IWF's YouTube channel and highlights ... Continue Reading
Powerlifter Ashton Rouska Scores Two New USAPL Records In 2021 Virginia Pro Win
The premiere contest of the USA Powerlifting (USAPL) Pro Series — the 2021 Virginia Pro in Ashburn, VA — saw Natalie Richards emerge as the top female powerlifter and set two USAPL Junior records and a ... Continue Reading
Rouska & Richards Win Gold — USA Powerlifting Pro Series Virginia Pro Results
On Dec. 4, 2021, USA Powerlifting (USAPL) held the first event in its Pro Series launched following their expulsion from the International Powerlifting Federation (IPF). The USAPL Virginia Pro, hosted in ... Continue Reading
Conor McGregor Bulks Up to 190 Pounds While Recovering From Leg Injury
Former UFC lightweight and featherweight champion Conor McGregor (22-6) is looking massive as of Dec. 2, 2021. Five months earlier, the MMA legend suffered a leg break in his trilogy fight with lightweight ... Continue Reading