Four-time World's Strongest Man champion (WSM) Brian Shaw will be hosting his own strongman competition — the Shaw Classic — at his home gym in Colorado on Dec. 11-12, 2020. When Shaw announced this new ... Continue Reading
Adela Garcia Withdraws from 2020 Olympia Due to Injury
Eight-time Fitness Olympia Champion Adela Garcia was scheduled to end her retirement and return to competition at the 2020 Olympia in Orlando, Florida on the weekend of December 17 through December 20, ... Continue Reading
Hafthor Bjornsson Announces His First Exhibition Boxing Match
On Aug. 8, 2020, 2018, World's Strongest Man (WSM) champion Hafthor "The Mountain" Bjornsson announced his retirement from strongman. Part of his decision was to put all of his focus toward training for ... Continue Reading
How To Watch Full Coverage of 2020 World’s Strongest Man
Editor's note: This article contains spoilers. If you want to avoid all spoilers and just view episode air times, just read the info under the header, "2020 World's Strongest Man Episode Air Times." The ... Continue Reading
How to Watch the 2020 Olympia — Competition and Expo
Like so many sports in 2020, the Olympia has undergone a couple of major changes. First, it was announced that the event would be moved from September to December. Then, with 30 days to get it done, the ... Continue Reading
This Bed Transforms Into a Space-Saving Home Gym
Training at home when gyms are closed can be difficult. Whether there is a lack of proper equipment or even the lack of space that equipment requires, training at home is not always an option. The PIVOT® ... Continue Reading
David Prowse, Star Wars’ Darth Vader and Champion Weightlifter, Dies At 85
David Prowse, the British actor who became famous for playing the role of Darth Vader in the original “Star Wars” trilogy of the 1970s and 80s, died on November 28, 2020 at the age of 85. The New York ... Continue Reading
7 Bodybuilders to Watch At the 2020 Olympia 212 Pound Showdown
The main event of the 2020 Olympia Weekend is the Mr. Olympia contest itself, but one of the featured undercard events is the 212 Showdown. This contest is the world championship event for the IFBB Pro ... Continue Reading
Powerlifter Heather Connor Deadlifts 192.5kg (424 Pounds) At Bodyweight of 44.5kg (99 Pounds)
Two-time IPF 47 kg World Champion powerlifter Heather Connor was taking part in an Instagram live video on November 27, 2020 when she set a new personal record for herself. At a bodyweight of 44.5 kg (99 ... Continue Reading
The History of Strength Competitions — From 6000 B.C. to 2020
Strongman and strongwoman shows have grown tremendously in popularity over the past decade and a half. Where once shows struggled to attract competitors, interest in strength has never been higher. ... Continue Reading
Powerlifter Julius Maddox Bench Presses 525 Pounds for 50 Total Reps
Julius Maddox is a bench press savant known for his one-rep maxes. Seriously, Maddox can bench press more than most people can deadlift. It turns out Maddox can toss around some serious volume, too. On ... Continue Reading
How Bodybuilding is Judged, Different Divisions, and Scoring
Bodybuilding is unlike any sport in that it may just be the most subjective and, therefore, the hardest to judge. In ball sports, you know who’s winning based on how many points a team has. Combat sports ... Continue Reading
USA Weightlifting 2020 National Championships Will Be Virtual
It has been a rollercoaster year for Olympic weightlifting competitions. The COVID-19 pandemic has forced varying closures and restrictions on large gatherings in numerous states. As a result, many ... Continue Reading
Powerlifter Eric Lilliebridge Squats 3.6 Times His Bodyweight
Eric Lilliebridge is insanely strong. He holds the all-time world record total in the 140-kilogram weight class with knee wraps, a monstrous 1,115 kilograms (2,458.2 pounds), set on July 16, 2016, at the ... Continue Reading
Powerlifter Kristy Hawkins Deadlifts Colossal 275 Kilograms (606 Pounds)
On Nov. 9, 2019, powerlifter Kristy Hawkins competed in an epic deadlift battle against Brianny Terry at the Southern Powerlifting Federation (SPF) Slingshot Record Breakers in the 75-kilogram ... Continue Reading
Strongman Gabriel Pena Pulls 1,145-Pound (520-Kilogram) Deadlift Off Blocks
Eight days after being hospitalized with heart issues, World's Strongest Man competitor Gabriel Pena pulled 520 kilograms (1,145 pounds) off 18-inch blocks. Ok, then. You can check out the impressive feat ... Continue Reading
Powerlifter Amanda Lawrence Sets Three American Records
A lot can happen in a year. If you're Amanda Lawrence, you apparently add 73 pounds to your already elite powerlifting total and set three new American and unofficial world records. On Nov. 21, 2020, ... Continue Reading
Jonathan Withers Wins 2020 NPC Nationals Overall Bodybuilding Title
Ever since 1982, the National Physique Committee has held their Nationals bodybuilding contest to determine the best amateur bodybuilder in the country. The first champion to be crowned was Lee Haney, who ... Continue Reading
Professional Strongman and Father Aaron Page Dies
British professional strongman Aaron “The Rage” Page died on Nov. 20, 2020. No official cause of death has been made. However, on Nov. 12, 2020, a post from Page's girlfriend Chloe Woodford was ... Continue Reading
5 Bodybuilders to Watch at the 2020 Mr. Olympia
Bodybuilding’s biggest contest is nearly upon us. The 2020 Mr. Olympia is the premier bodybuilding competition and features 10 unique divisions. However, the one fans always clamor for is the Men's Open — ... Continue Reading
2020 Olympia Weekend Moves to Orlando, Florida
The 2020 sports calendar has been flipped and re-arranged on all levels thanks to the COVID-19 pandemic. Bodybuilding is no exception. Earlier in the year, it was announced that the Olympia weekend ... Continue Reading
Powerlifter Ashton Rouska Sets 2 All-Time Tested World Records
Ashton Rouska is the juggernaut of the 105-kilogram weight class. On Nov. 14, 2020, the 23-year-old powerlifter competed in the USA Powerlifting (USAPL) Virginia Winter Wrecker competition at a ... Continue Reading
Rodchenkov Anti-Doping Bill Passed, Controversy Ensues
On Monday, Nov. 16, 2020, the United States Senate unanimously passed the Rodchenkov Anti-Doping Act (RADA) — named after Grigory Rodchenkov, the whistleblower in Russia's state-sponsored doping at the ... Continue Reading
Nick Shaw, Founder of Renaissance Periodization, on Being “Fit for Success”
All around the country, people can (accurately!) argue that 2020 has been a particularly rough year. For 33 year-old Nick Shaw, it was a rollercoaster of ups and downs. Shaw is the founder and CEO of ... Continue Reading